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Forum: Ideal Protein Diet 01-14-2011, 04:31 AM
Replies: 38
Views: 2,650
Posted By 100ButterflyKisses
Glad you're back! I hope you had fun! You were...

Glad you're back! I hope you had fun! You were definitely missed. :)
Forum: Ideal Protein Diet 01-12-2011, 11:22 AM
Replies: 130
Views: 6,979
Posted By 100ButterflyKisses
Eggs...

Putting in my experience with eggs...

I was told I could have anything not listed on the sheet that was no carb, no sugar, and no fat. I was told this included egg whites and to go ahead and have...
Forum: Ideal Protein Diet 01-12-2011, 11:12 AM
Replies: 130
Views: 6,979
Posted By 100ButterflyKisses
You might want to check and see if you're in...

You might want to check and see if you're in ketosis because once its occurring, the hunger should go away. I'm not sure why your coach is having you eat almonds or olives instead of an extra protein...
Forum: Ideal Protein Diet 01-12-2011, 01:43 AM
Replies: 109
Views: 6,228
Posted By 100ButterflyKisses
I might be confusing him with someone else, but...

I might be confusing him with someone else, but didn't he start phase 2? Maybe on less or the life after thread? Someone please correct me if I'm wrong!
Forum: Ideal Protein Diet 01-11-2011, 12:54 PM
Replies: 109
Views: 6,228
Posted By 100ButterflyKisses
If you look in the recipe threads, there are a...

If you look in the recipe threads, there are a lot of different types and various salad dressings too. One salad that has been talked about a LOT is the Big Mac in a Bowl one. I haven't heard anyone...
Forum: Ideal Protein Diet 01-11-2011, 12:45 PM
Replies: 52
Views: 6,408
Posted By 100ButterflyKisses
since we have a lot of new people *bump*

since we have a lot of new people *bump*
Forum: Ideal Protein Diet 01-11-2011, 12:31 PM
Replies: 304
Views: 274,054
Posted By 100ButterflyKisses
YUM! CRACKERS: One of my favorite tweaks...

YUM!

CRACKERS:
One of my favorite tweaks is from the recipe thread... use the plain crepe mix to make crackers. It's great, u can season to taste so something new each time!

GREEN BEAN...
Forum: Ideal Protein Diet 01-08-2011, 08:46 PM
Replies: 5
Views: 2,287
Posted By 100ButterflyKisses
I probably spend about $110 each week. $90 on...

I probably spend about $110 each week. $90 on packets and $10-20 on veggies, food, and condiments (I've tried a LOT of WF products). But then again, I'm just now running out of my first WF bottle.
...
Forum: Ideal Protein Diet 01-08-2011, 08:36 PM
Replies: 106
Views: 6,509
Posted By 100ButterflyKisses
I'll try that tonight! Thanks!

I'll try that tonight! Thanks!
Forum: Ideal Protein Diet 01-08-2011, 08:33 PM
Replies: 21
Views: 1,703
Posted By 100ButterflyKisses
Cauliflower and zucchini! I've been told to vary...

Cauliflower and zucchini! I've been told to vary it more but seriously, they work for EVERYTHING! Even just plain, yum!!
Forum: Ideal Protein Diet 01-08-2011, 08:29 PM
Replies: 106
Views: 6,509
Posted By 100ButterflyKisses
Welcome to all the people just starting IP!!! :) ...

Welcome to all the people just starting IP!!! :)

As for headaches and brain fog, I found for myself they went away pretty much after the first week of my body adjusting. Also, I've found on...
Forum: Ideal Protein Diet 01-06-2011, 05:50 PM
Replies: 102
Views: 8,022
Posted By 100ButterflyKisses
Hi all! I haven't had much time to read the forum...

Hi all! I haven't had much time to read the forum lately and wow! I miss you all. I just want to say that I didn't realize how inspirational and supportive it is to be on here! Hopefully I'll get...
Forum: Ideal Protein Diet 01-06-2011, 05:40 PM
Replies: 102
Views: 8,217
Posted By 100ButterflyKisses
Congrats on phase II! And if the other thread is...

Congrats on phase II! And if the other thread is full... maybe it is a good idea to start a thread for each phase. I'm not there yet, but it will be nice when i do! :)
Forum: Ideal Protein Diet 01-04-2011, 04:23 AM
Replies: 69
Views: 5,952
Posted By 100ButterflyKisses
I love the thought of mini rewards! Thanks!

I love the thought of mini rewards! Thanks!
Forum: Ideal Protein Diet 01-04-2011, 04:19 AM
Replies: 53
Views: 4,950
Posted By 100ButterflyKisses
I didn't even think to reward myself! I was just...

I didn't even think to reward myself! I was just happy to lose the weight. Now I've got some great ideas and a way to pat myself on the back. Awesome thread. :)
Forum: Ideal Protein Diet 01-01-2011, 05:26 AM
Replies: 5
Views: 3,863
Posted By 100ButterflyKisses
You can ask your pharmacist for diabetic cough...

You can ask your pharmacist for diabetic cough syrup. Not sure about codeine cough syrup. Good luck and feel better soon!
Forum: Ideal Protein Diet 12-28-2010, 05:40 PM
Replies: 48
Views: 3,220
Posted By 100ButterflyKisses
First off... Originally Posted by wyoangel View...

First off... Originally Posted by wyoangel View Post
Hey all! Been away for a few days....but since then...my BF of 6 1/2 years proposed! Yeah! So glad that I started IP months ago! Now, to tackle...
Forum: Ideal Protein Diet 12-27-2010, 02:17 AM
Replies: 169
Views: 10,337
Posted By 100ButterflyKisses
I didn't see my name on the spreadsheet. Should I...

I didn't see my name on the spreadsheet. Should I just add it in?
Forum: Ideal Protein Diet 12-26-2010, 06:50 PM
Replies: 70
Views: 4,269
Posted By 100ButterflyKisses
Thank you for sharing! It's inspirational to...

Thank you for sharing! It's inspirational to read. :)

I'm happy, made it through all the dinners with only one cheat - a mini mint, and that was more out of courtesy than desire. :o Hope everyone...
Forum: Ideal Protein Diet 12-25-2010, 03:09 AM
Replies: 70
Views: 4,269
Posted By 100ButterflyKisses
Couldn't wait to share my happy day. Went to the...

Couldn't wait to share my happy day. Went to the bf's family event and all of the sisters noticed my losses! I haven't seen them since Halloween so that was such a nice treat to have people I hadn't...
Forum: Ideal Protein Diet 12-24-2010, 01:40 PM
Replies: 70
Views: 4,269
Posted By 100ButterflyKisses
Just popping in to say happy holidays all! :tree:...

Just popping in to say happy holidays all! :tree:

I hope everyone is able to continue resisting all the goodies surrounding us! Enjoy and be strong! :dust:
Forum: Ideal Protein Diet 12-22-2010, 08:47 PM
Replies: 49
Views: 2,897
Posted By 100ButterflyKisses
I made it! Woot!! Just want to say thank you...

I made it! Woot!!

Just want to say thank you so much for the time you put into this for everyone! It was great to have this for motivation. :)
Forum: Ideal Protein Diet 12-22-2010, 08:43 PM
Replies: 392
Views: 44,123
Posted By 100ButterflyKisses
Nice! Didn't even think of that. I'll have to try...

Nice! Didn't even think of that. I'll have to try it since I already have the crepe mix to make crackers. I'm guessing just add a tiny bit more water than for the crackers.
Forum: Ideal Protein Diet 12-22-2010, 01:02 AM
Replies: 392
Views: 44,123
Posted By 100ButterflyKisses
My bf eats pizza at least 4x a week and its...

My bf eats pizza at least 4x a week and its bothered me pretty much the entire time. So I finally broke down yesterday and tried the Egg Crusted Pizza from the recipe thread. I used the WF marinara...
Forum: Ideal Protein Diet 12-22-2010, 12:37 AM
Replies: 51
Views: 2,947
Posted By 100ButterflyKisses
I definitely agree with cutting them up. The main...

I definitely agree with cutting them up. The main thing for me was adjusting to the texture and smaller bits helped. I usually rinse, blanch, then dry roast them. After that I throw them in whatever...
Showing results 1 to 25 of 100
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