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Forum: Weight Loss Support 10-02-2013, 11:08 AM
Replies: 38
Views: 3,594
Posted By gagalu
what a stupid psychiatrist. my self esteem is...

what a stupid psychiatrist. my self esteem is roughly the same (negative integers over here) and my anxiety is higher than it ever has been. i'm in therapy myself, POST weight loss. find you a new...
Forum: Weight Loss Support 10-02-2013, 11:03 AM
Replies: 23
Views: 5,446
Posted By gagalu
why are you complaining about losing weight? and...

why are you complaining about losing weight? and yeah, you are eating too few calories and that will be a problem in the long run.
Forum: Weight Loss Support 09-20-2013, 06:35 PM
Replies: 63
Views: 7,028
Posted By gagalu
not to mention, diamond, women in western society...

not to mention, diamond, women in western society (and others) are valued for their bodies over everything else; men do not suffer from the same issue. additionally, because of this difference,...
Forum: Weight Loss Support 09-18-2013, 03:03 PM
Replies: 15
Views: 1,619
Posted By gagalu
i've seen the most improvement from circuit...

i've seen the most improvement from circuit training.

this was after a month and a half, same eating habits and weight at 163:

http://gyazo.com/dcb23fc92d95a71df01ba4621bc73a78.png

so yes,...
Forum: Weight Loss Support 09-17-2013, 01:00 PM
Replies: 15
Views: 1,535
Posted By gagalu
eating a lot of food all at once made me so, so,...

eating a lot of food all at once made me so, so, so happy. i'm sad that i didn't have anything else for the majority of my life that could make me feel that way.
Forum: Weight Loss Support 09-09-2013, 01:21 PM
Replies: 414
Views: 21,096
Posted By gagalu
the 150's are stubbernnnn

the 150's are stubbernnnn
Forum: Weight Loss Support 09-07-2013, 02:02 AM
Replies: 19
Views: 1,598
Posted By gagalu
you will get there when you get there. stopping...

you will get there when you get there. stopping for a while isn't permanent.
Forum: Weight Loss Support 09-02-2013, 03:46 PM
Replies: 25
Views: 2,542
Posted By gagalu
it took me 30-50 lbs

it took me 30-50 lbs
Forum: Weight Loss Support 08-19-2013, 11:49 AM
Replies: 24
Views: 1,734
Posted By gagalu
i drink 2 big glasses right when i wake up. i...

i drink 2 big glasses right when i wake up. i was never big on drinking soda anyway, so transitioning to at least 8 glasses a day wasn't that difficult. you could set a reminder on your phone...
Forum: Weight Loss Support 08-02-2013, 10:53 PM
Replies: 8
Views: 775
Posted By gagalu
i second the dehydration thing. you should try...

i second the dehydration thing. you should try drinking more water and see if that helps.
Forum: Weight Loss Support 08-02-2013, 02:51 PM
Replies: 15
Views: 1,392
Posted By gagalu
maybe you could start going out again? there's...

maybe you could start going out again? there's no reason to quit having a social life!
Forum: Food Talk And Fabulous Finds 08-02-2013, 02:50 PM
Replies: 3
Views: 928
Posted By gagalu
you consider broccoli high calorie?

you consider broccoli high calorie?
Forum: Chicks up for a Challenge 08-01-2013, 09:26 PM
Replies: 348
Views: 10,611
Posted By gagalu
i'm innn i think i'm just gonna shoot for 5...

i'm innn

i think i'm just gonna shoot for 5 lbs though!

start weight: 155
goal weight: 150
Forum: 20-Somethings 07-30-2013, 03:38 PM
Replies: 28
Views: 4,265
Posted By gagalu
what are you unhappy about regarding your body at...

what are you unhappy about regarding your body at your current weight apart from smaller breasts? that last 5 lbs might not be necessary to lose. ;)
Forum: Weight Loss Support 07-30-2013, 03:30 PM
Replies: 5
Views: 813
Posted By gagalu
900-1100 throughout the day isn't eating well. ...

900-1100 throughout the day isn't eating well. you're starving because you're starving yourself. you binge eat because you're hungry. increase your caloric intake and this won't be as much of a...
Forum: Weight Loss Support 07-29-2013, 01:07 PM
Replies: 16
Views: 1,091
Posted By gagalu
you'll be losing less per month from here on out...

you'll be losing less per month from here on out more than likely. most peoples' biggest losses will come within the first month of dieting and exercising. i would do a lot more research so that...
Forum: Weight Loss Support 07-23-2013, 08:13 PM
Replies: 31
Views: 2,331
Posted By gagalu
as everyone else has been saying, exercise is the...

as everyone else has been saying, exercise is the answer! and you can go out to eat and have dessert. you just can't do those things every day. ;)
Forum: Weight Loss Support 07-23-2013, 08:09 PM
Replies: 414
Views: 21,096
Posted By gagalu
6 more lbs :cool:

6 more lbs :cool:
Forum: Weight Loss Support 07-23-2013, 08:08 PM
Replies: 13
Views: 864
Posted By gagalu
this wasn't your first day then. don't punish...

this wasn't your first day then. don't punish yourself for doing what you wanted to. take small steps. if sleeping in late ruins your day for you because it makes you feel bad, maybe consider a...
Forum: Weight Loss Support 07-21-2013, 03:18 PM
Replies: 32
Views: 8,646
Posted By gagalu
let him know he's crossing a boundary when he...

let him know he's crossing a boundary when he comments or tries to impede your progress. he's probably jealous of your drive. people are weird.

you'll get plenty of support here, though.
Forum: Weight Loss Support 07-20-2013, 07:00 PM
Replies: 16
Views: 1,424
Posted By gagalu
relieved, proud, and like i still had a long way...

relieved, proud, and like i still had a long way to go before i'd be happy with my body.
Forum: Weight Loss Support 07-19-2013, 08:52 PM
Replies: 6
Views: 572
Posted By gagalu
it definitely will! this forum helped me out a...

it definitely will! this forum helped me out a lot back in the day. before i'd joined here, i'd lost about 100 lbs in a year and then gained about 90 of it back the next couple of years. i felt...
Forum: Weight Loss Support 07-19-2013, 08:48 PM
Replies: 13
Views: 730
Posted By gagalu
well, here are a few reasons i lost weight: body...

well, here are a few reasons i lost weight: body con dresses, an active sex life, and i recently posed nude at $15/hour for an art class and plan on doing so again soon.

basically, it helped me...
Forum: Weight Loss Support 07-19-2013, 08:17 PM
Replies: 6
Views: 572
Posted By gagalu
you can lose weight. i know you look around here...

you can lose weight. i know you look around here and see all of the people who've been successful -- use that as inspiration. there are some crazy stories out there.

have you lost a lot of...
Forum: Weight Loss Support 07-18-2013, 04:55 PM
Replies: 27
Views: 2,133
Posted By gagalu
yeah, i'm super digging the sex life. i can...

yeah, i'm super digging the sex life. i can especially tell a difference now that i've started putting on muscle. and yes, heels! being able to wear heels is great. also not having to worry about...
Showing results 1 to 25 of 473
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