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Forum: Fitness Videos 11-04-2010, 07:37 PM
Replies: 148
Views: 7,948
Posted By tamia
I'm doing the thanksgiving day challenge ...

I'm doing the thanksgiving day challenge

11/1 - 3 miles

11/2 - 1 mile plus upper body

11/3 - nothing - I was so sick, so I had to take the day off

11/4 - 2 miles and upper body (extra to...
Forum: Fitness Videos 10-26-2010, 09:42 PM
Replies: 168
Views: 7,783
Posted By tamia
Monday - 4 miles (Fast and Firm) Tuesday -...

Monday - 4 miles (Fast and Firm)

Tuesday - 15 mins on the elliptical plus one mile (arms from 5 day slim down)
Forum: Weight Watchers 10-25-2010, 11:23 PM
Replies: 11
Views: 1,236
Posted By tamia
Wow, I feel like you'd have some harsh responses...

Wow, I feel like you'd have some harsh responses here.

I had this same problem. I felt 32 pts was too much for me. (I started higher) I hit a plateau while at 32 pts. I stuck with it and six...
Forum: Momentum / Flex 10-25-2010, 11:18 PM
Replies: 10
Views: 5,631
Posted By tamia
I used to use all of mine and eventually I...

I used to use all of mine and eventually I stalled in my weight lose for almost six months. Now I dont touch them at all and I'm losing again.
Forum: Weight Watchers 10-24-2010, 10:34 PM
Replies: 1
Views: 344
Posted By tamia
You can do it! Good luck.

You can do it! Good luck.
Forum: Momentum / Flex 10-24-2010, 10:32 PM
Replies: 141
Views: 156,182
Posted By tamia
Try eating a slightly large portion of protein to...

Try eating a slightly large portion of protein to get your points. (PS I'm always under my points, I never eat my flex points, I never touch my Activity Points and I'm doing just fine. Dont freak out...
Forum: Fitness Videos 10-24-2010, 10:26 PM
Replies: 168
Views: 7,783
Posted By tamia
Thanks for all the congrats! So far this...

Thanks for all the congrats!

So far this week

Saturday - 3 miles (Fast and Firm)

Sunday - 20 mins on the elliptical plus 2 miles (Classic and Abs from 5 Day Slim Down)
Forum: 20-Somethings 10-23-2010, 01:19 PM
Replies: 81
Views: 3,198
Posted By tamia
It would be delicious although it is not super...

It would be delicious although it is not super thick so you'd have to spoon it out, but i've been dunking 100 calorie packs of Lorna Dunes into it, which is AMAZING!
Forum: Fitness Videos 10-22-2010, 10:32 AM
Replies: 168
Views: 7,783
Posted By tamia
I did the 3 Big Miles video everyday this week. I...

I did the 3 Big Miles video everyday this week. I just weighed in and I'm 2.8 down. I love Leslie so much. She definitely helping me.
Forum: Weight Watchers 10-22-2010, 10:30 AM
Replies: 2
Views: 419
Posted By tamia
Welcome! Besides shaking things up. What I did to...

Welcome! Besides shaking things up. What I did to get over my plateau was to go off the diet for two weeks. I gained back some weight but I've been losing faster again. Also instead of doing the...
Forum: 20-Somethings 10-22-2010, 10:25 AM
Replies: 81
Views: 3,198
Posted By tamia
I just weighed in and I'm down 2.8 this week!...

I just weighed in and I'm down 2.8 this week! Just 5.2 to go till my first mini goal!

Pumpkin Dip - can of pumpkin, eight tbsp of low fat cream cheese, pumpkin pie spice, splenda brown sugar and...
Forum: Mini-Goals 10-18-2010, 01:17 PM
Replies: 15
Views: 1,161
Posted By tamia
awesome job!

awesome job!
Forum: 20-Somethings 10-18-2010, 01:16 PM
Replies: 81
Views: 3,198
Posted By tamia
So fair my motto of "no excuses in October" has...

So fair my motto of "no excuses in October" has been working. I havent been this motivated in over a year. It feels good. I've being trying new recipes, or reworking old recipes so they are WW...
Forum: Fitness Videos 10-18-2010, 01:09 PM
Replies: 168
Views: 7,783
Posted By tamia
Welcome to tnewcom!! Sunday - 3 miles (Fast...

Welcome to tnewcom!!

Sunday - 3 miles (Fast and Firm)

Monday - 3 miles (Fast and Firm)

I'm really liking this boosted walking. Are there others with it and not the firm bands? I cant do firm...
Forum: Fitness Videos 10-18-2010, 01:07 PM
Replies: 168
Views: 7,783
Posted By tamia
I love the 5 Day Slim Down. I got it on Netflix...

I love the 5 Day Slim Down. I got it on Netflix then bought it. It is JUST Leslie with no back up people. I find Mary Kay annoying too, so dont feel bad. I feel like she is always walking faster than...
Forum: Momentum / Flex 10-16-2010, 12:27 PM
Replies: 141
Views: 156,182
Posted By tamia
I know have it in my planner the day the new plan...

I know have it in my planner the day the new plan comes out so I can make sure I have time to stay for hte meeting. I dont always have time with school and meetings.
Forum: Fitness Videos 10-16-2010, 12:23 PM
Replies: 168
Views: 7,783
Posted By tamia
Thursday 3 miles with the Walk Slim Firm and Fast...

Thursday 3 miles with the Walk Slim Firm and Fast

Friday 2 Miles with the 5 day slim down

Down 3.6lbs at weigh in!! :carrot: LOVE IT! Thank you Leslie! 8lbs to go and I've lost all the weight I...
Forum: 20-Somethings 10-16-2010, 12:20 PM
Replies: 81
Views: 3,198
Posted By tamia
I weighed in yesterday and I was down 3.6! Made...

I weighed in yesterday and I was down 3.6! Made me so happy after being up .6 last week. It is nice to see my new dedication really paying off.
Forum: Mini-Goals 10-13-2010, 10:07 PM
Replies: 8
Views: 614
Posted By tamia
Congrats what a great feeling!

Congrats what a great feeling!
Forum: Food Talk And Fabulous Finds 10-13-2010, 10:04 PM
Replies: 3
Views: 3,223
Posted By tamia
hmm, ok I could always try it. Thanks.

hmm, ok I could always try it. Thanks.
Forum: Fitness Videos 10-13-2010, 10:02 PM
Replies: 168
Views: 7,783
Posted By tamia
I love getting them on Netflix! I bought the Slim...

I love getting them on Netflix! I bought the Slim Down for the days I dont have on at home, but I like switching it up with a different dvds so I dont get bored. Plus this way I can go through a few...
Forum: Food Talk And Fabulous Finds 10-13-2010, 12:36 PM
Replies: 3
Views: 3,223
Posted By tamia
could it be made with out the egg whites? I'm...

could it be made with out the egg whites? I'm allergic but I've found that sometimes it ruins a recipe if you skip them.
Forum: 20-Somethings 10-13-2010, 12:34 PM
Replies: 81
Views: 3,198
Posted By tamia
Hello! I just found this thread. I've been doing...

Hello! I just found this thread. I've been doing WW for two years (the second year was sort of half on and half off). I'm back on track now for six weeks and I really need people to understand the...
Forum: Fitness Videos 10-13-2010, 12:30 PM
Replies: 168
Views: 7,783
Posted By tamia
So far.... Sunday 3 Miles with the 5 Day...

So far....

Sunday 3 Miles with the 5 Day Slim Down

Monday 3 Miles with the 5 day Slim Down

Tuesday 15 minutes on the Elliptical and 1 Abs mile (same dvd)

Wednesday (new dvd came in the...
Forum: Momentum / Flex 10-13-2010, 12:25 PM
Replies: 4
Views: 1,285
Posted By tamia
Set Points

Do you ever use this options? I've only done it with shrimp, but I'm considering it this weekend with the pot roast I'm making. What do you think of set points?
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