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Showing results 1 to 14 of 14
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Posts Made By:
Bekidawn
Forum:
South Beach Diet
09-01-2010, 09:27 PM
Replies:
46
What Are You Reading in 2010?
Views:
2,191
Posted By
Bekidawn
Books Are My Life
They really are. I read them, I write them. One day I'll be published and thin and have nothing decorating any wall in my house because they'll all be covered in full bookcases!
Ahhh.......
Forum:
South Beach Diet
09-01-2010, 10:17 AM
Replies:
11
atkins adv bars/shakes on SB
Views:
5,641
Posted By
Bekidawn
I jsut saw this thread and "Frankenfood" is going...
I jsut saw this thread and "Frankenfood" is going to be my new favorite buzzword. HA!
Forum:
South Beach Diet
09-01-2010, 10:12 AM
Replies:
5
week and half not totally OP but looking for help...
Views:
640
Posted By
Bekidawn
Hey Jackie, I'm sorry for your loss and I hope...
Hey Jackie, I'm sorry for your loss and I hope you're beginning to feel a little better. I'd say do what you can do to be both sensible and kind to yourself. No beating up over what you may or may...
Forum:
South Beach Diet
09-01-2010, 09:52 AM
Replies:
5
Beach Vacation Diet Detour
Views:
603
Posted By
Bekidawn
These are all such good ideas, thanks. And keep...
These are all such good ideas, thanks. And keep them coming. I'm packing up and making a plan for more things than beer to go in the giant cooler. (Huh, who would have thought of that??? I kind...
Forum:
South Beach Diet
08-31-2010, 01:14 PM
Replies:
5
Beach Vacation Diet Detour
Views:
603
Posted By
Bekidawn
Beach Vacation Diet Detour
I would love any advice from those of you who have been on South Beach for a while. I'm just finishing Phase I, feeling good, no "cheating" at all, plenty of exercise. Here's my conundrum:
We...
Forum:
South Beach Diet
08-31-2010, 01:00 PM
Replies:
269
Phase 1 Support Thread
Views:
16,721
Posted By
Bekidawn
I'm two full days away from Phase II and have...
I'm two full days away from Phase II and have lost a total of nine pounds... while I'm hoping to hit the ten pound mark before we leave for the beach Saturday, today I decided to measure and...
Forum:
Desserts - Phase 1
08-27-2010, 06:40 PM
Replies:
25
Sticky:
Kara's Fabulous Beany Brownies!
Views:
41,479
Posted By
Bekidawn
I wanted to like this. I really, really did. ...
I wanted to like this. I really, really did. And maybe it's just that I'm not yet all THAT desperate for brownies, but I wanted to try it. The only things I changed were used 1/2 c Splenda rather...
Forum:
South Beach Diet
08-26-2010, 01:27 PM
Replies:
12
First mini goal met :)
Views:
485
Posted By
Bekidawn
Thank you for posting this. I am happy for you...
Thank you for posting this. I am happy for you and you really helped me today. I've spent the last two days at a nine pound total loss. The first few days, the weight seemed to fall right off, but...
Forum:
South Beach Diet
08-25-2010, 08:18 PM
Replies:
269
Phase 1 Support Thread
Views:
16,721
Posted By
Bekidawn
I'm doing great with it. Tomorrow will be the...
I'm doing great with it. Tomorrow will be the end of week one and I have had a nine pound loss so far. I'm LOVING that and will celebrate by making myself a pan of bean brownies. My boy is dying...
Forum:
South Beach Diet
08-25-2010, 08:13 PM
Replies:
18
How much weigh have you lost on phase1?
Views:
1,383
Posted By
Bekidawn
I'm on phase one, day six and have lost nine...
I'm on phase one, day six and have lost nine pounds. I think week two is going to do battle with PMS symptoms, so I'm hoping the weight that comes off when the natural bloating occurs will be...
Forum:
South Beach Diet
08-23-2010, 12:47 PM
Replies:
12
So frustrated
Views:
609
Posted By
Bekidawn
I like my daily exercise but it does take some...
I like my daily exercise but it does take some energy to maintain, so be sure you're eating ENOUGH for all that. Speaking of, I'd better get to mine today or it won't happen at all!
So glad...
Forum:
South Beach Diet
08-23-2010, 12:00 PM
Replies:
269
Phase 1 Support Thread
Views:
16,721
Posted By
Bekidawn
Ha! Prayers for toothlady today! You can do it,...
Ha! Prayers for toothlady today! You can do it, woman.
As a matter of fact, I can do it. I'm down EIGHT full pounds in five days. EIGHT. I did a little happy dance off of and then back onto...
Forum:
South Beach Diet
08-21-2010, 01:04 PM
Replies:
12
So frustrated
Views:
609
Posted By
Bekidawn
Oh, darlin, you sound like you're in a world of...
Oh, darlin, you sound like you're in a world of hurt right now. Maybe you need to be a little more kind to yourself in some ways. Maybe it would help you to get on that scale every day so you don't...
Forum:
South Beach Diet
08-21-2010, 11:15 AM
Replies:
269
Phase 1 Support Thread
Views:
16,721
Posted By
Bekidawn
Hey all! I just registered as I'm doing this...
Hey all! I just registered as I'm doing this thing alone here at the house and may need some online support! I'm on day 3 of phase one, haven't done SB before, but so far, it's going all right. ...
Showing results 1 to 14 of 14
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