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Forum: 20-Somethings 05-23-2011, 03:41 PM
Replies: 62
Views: 3,084
Posted By rschroed
Start Date: May 23rd Goal Weight: 148 Diet...

Start Date: May 23rd
Goal Weight: 148
Diet plan: getting at least 7-8 servings of fruit and veg a day!
Exercise plan: I'm going to move at least four miles a day, five days a week--walking,...
Forum: 20-Somethings 01-31-2011, 02:29 PM
Replies: 12
Views: 2,089
Posted By rschroed
I recommend, when a binge is coming on, getting...

I recommend, when a binge is coming on, getting away from the kitchen. Whether that's walking out of the house, or just going to your bedroom and closing the door and designating an amount of time...
Forum: Calorie Counters 10-07-2010, 08:56 PM
Replies: 13
Views: 433
Posted By rschroed
I put on 25 pounds shortly after becoming a veg...

I put on 25 pounds shortly after becoming a veg eight years ago, because there was no amount of pasta, pizza, rice, and pastry that I wouldn't eat.

Do you know what helps you lose weight, I think?...
Forum: 20-Somethings 10-06-2010, 06:20 PM
Replies: 505
Views: 29,796
Posted By rschroed
Stephanie, you are seriously blowing my mind....

Stephanie, you are seriously blowing my mind. Both the numbers and the pics--and you already look amazing, by the way, really toned and healthy. Go you!

I'm sure it's sensible to "slow it down"...
Forum: 20-Somethings 10-03-2010, 01:35 PM
Replies: 191
Views: 9,001
Posted By rschroed
Sw: 157.8 Cw: 155.3 Gw: 149.0

Sw: 157.8
Cw: 155.3
Gw: 149.0
Forum: Weight Loss Support 10-03-2010, 01:25 PM
Replies: 18
Views: 1,364
Posted By rschroed
I hear you, Shifterred. There are some days that...

I hear you, Shifterred. There are some days that I care a LOT less than I do, other days, about staying precisely on track. There are some days where eating as much of the candy in my kitchen as I...
Forum: 20-Somethings 10-03-2010, 12:56 PM
Replies: 505
Views: 29,796
Posted By rschroed
Hooray for all the new faces and welcome! ...

Hooray for all the new faces and welcome!

I've been really on track with eating, although I have no time to do much of anything in the way of exercise. I probably burned a lot of calories this...
Forum: Looking Good, Feeling Great 10-03-2010, 12:47 PM
Replies: 26
Views: 2,384
Posted By rschroed
I LOVE thrift stores; I spent all day yesterday...

I LOVE thrift stores; I spent all day yesterday in them, and then came home and was leafing through my closet and, a few dresses aside, couldn't find any clothes that had come from anywhere other...
Forum: Weight Loss Support 10-02-2010, 12:32 PM
Replies: 37
Views: 76,444
Posted By rschroed
I think you can take for granted, on a thread...

I think you can take for granted, on a thread comprised mainly of women, that everyone understands that your size is a range or a tendency, and not an absolute or objective thing; we all try on...
Forum: 20-Somethings 10-02-2010, 11:56 AM
Replies: 505
Views: 29,796
Posted By rschroed
Whew. That was an awful week; I slept last night...

Whew. That was an awful week; I slept last night for eleven hours, and I feel like I could do the same thing tonight.

Scale this morning said 155.8--lowest that I can remember--which is also...
Forum: 20-Somethings 09-30-2010, 01:35 AM
Replies: 505
Views: 29,796
Posted By rschroed
I never care how old someone is, posting here; I...

I never care how old someone is, posting here; I sort of think the 20s thing is as much a lifestyle, as an age--you're very welcome, pinkflower!

The WF truffles are tasty, highcidity!--here,...
Forum: 20-Somethings 09-27-2010, 11:08 PM
Replies: 505
Views: 29,796
Posted By rschroed
That is totally a goal of mine. One of my...

That is totally a goal of mine. One of my housemates keeps a few bars of chocolate sitting in the pantry at any given time. I used to have to go out and buy one or two 40-calorie truffles from Whole...
Forum: 20-Somethings 09-27-2010, 10:58 PM
Replies: 10
Views: 5,897
Posted By rschroed
Just want you, and anyone who reads this, to know...

Just want you, and anyone who reads this, to know that I've been in your shoes, and that, at least in my experience, it can get better. That is: You can start out paralyzingly terrified and grow to...
Forum: 20-Somethings 09-26-2010, 03:15 PM
Replies: 8
Views: 939
Posted By rschroed
I use: 2 oz. of kefir (yogurt) 1 sliced banana ...

I use: 2 oz. of kefir (yogurt)
1 sliced banana
1 scoop whey powder
cinnamon/cardamom/ginger/whatever I want to spice
fill the rest with almond milk

The total (including whey powder) probably...
Forum: 20-Somethings 09-24-2010, 03:42 PM
Replies: 505
Views: 29,796
Posted By rschroed
Yeah, I agree with Stephanie and Shasha; weight...

Yeah, I agree with Stephanie and Shasha; weight loss is still on my mind, I'm just not carrying through well, just lately. I think that if I generally maintain my eating habits AND get on the scale...
Forum: 20-Somethings 09-21-2010, 05:59 PM
Replies: 505
Views: 29,796
Posted By rschroed
That is GREAT, Alicia--I can't wait until I see...

That is GREAT, Alicia--I can't wait until I see the number "155"--I don't even care what's after the decimal point. I was 156.5 AGAIN this morning. But I'm on your heels (I hope!).

highcidity, I...
Forum: Weight Loss Support 09-21-2010, 11:43 AM
Replies: 40
Views: 4,428
Posted By rschroed
Sorry, have to object here. "Why should it be...

Sorry, have to object here. "Why should it be easy?" The idea that it OUGHT to be hard to be healthy doesn't make sense to me. All of us know this: there weren't always billions of dollars in...
Forum: 20-Somethings 09-21-2010, 11:10 AM
Replies: 7
Views: 622
Posted By rschroed
WAHOO! I hear this story, big-time. There was...

WAHOO! I hear this story, big-time. There was this pair of red corduroy pants that moved four times with me, always living up on a shelf in my closet. They finally fit me (weight-wise!) back in June,...
Forum: 20-Somethings 09-20-2010, 11:28 PM
Replies: 505
Views: 29,796
Posted By rschroed
Awwwwwwwww. That's SUCH a good tradition. Happy...

Awwwwwwwww. That's SUCH a good tradition. Happy anniversary, Steph!

Shasha, 2 pounds a week is *really* ambitious, at our stage; but I bet you'll feel great if you get even most of it. Good luck!...
Forum: Vegetarian Chicks 09-20-2010, 11:20 PM
Replies: 11
Views: 2,006
Posted By rschroed
Yeah, being a veggiehead at Applebee's is hard; I...

Yeah, being a veggiehead at Applebee's is hard; I have a group of friends who have a reunion there, in our hometown, during the December holidays, and every year I scour the menu. I used to default...
Forum: 20-Somethings 09-20-2010, 12:33 AM
Replies: 6
Views: 733
Posted By rschroed
Yeah, that's rough. I hear you on the...

Yeah, that's rough. I hear you on the psychological need to feel like you're indulging yourself once in a while. If you're not getting what you need to out of the "cheat" foods, maybe think about...
Forum: Weight Loss Support 09-20-2010, 12:03 AM
Replies: 23
Views: 11,938
Posted By rschroed
I have a friend who says that caffeine got her...

I have a friend who says that caffeine got her through the transition off of good ol' nicotine--and then the caffeine was later easier to quit than the cigarettes had been. And she lost weight in the...
Forum: 20-Somethings 09-19-2010, 09:05 PM
Replies: 2
Views: 462
Posted By rschroed
Yeah, I've noticed before when looking at my food...

Yeah, I've noticed before when looking at my food logs that a "bad day" now and what I thought a bad day was a year ago are really, really different things. Having just had one yesterday, I have to...
Forum: Weight Loss Support 09-19-2010, 08:59 PM
Replies: 19
Views: 1,585
Posted By rschroed
I appreciate all your comments; I guess they've...

I appreciate all your comments; I guess they've made me feel lucky that my parents are like Windchime: people who feel that they raised me right and that I'm a person whose opinion is worthy of being...
Forum: Weight Loss Support 09-19-2010, 06:00 PM
Replies: 19
Views: 1,585
Posted By rschroed
My mom has had that talk with my dad a couple of...

My mom has had that talk with my dad a couple of times. It generally ends with him telling her she doesn't have to worry, and then not changing anything. :(

But I also asked my parents last month,...
Showing results 1 to 25 of 93
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