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Forum: WW At Home 01-13-2011, 05:07 PM
Replies: 177
Views: 21,294
Posted By ifatfirstwpg
Not sure if I am allowed to mention other sites

to answer your question getting fit t here is a great website DWLZ and if you search t here you will get all the point info you need help with. Thera are also many other ...
Forum: WW At Home 01-13-2011, 05:04 PM
Replies: 177
Views: 21,294
Posted By ifatfirstwpg
I guess I should have said....

Thanks for the input TSCHAFF04. I guess I should have said I was a type 2 diabetic. Your dad sounds like he is a type 1 ( my son happens to be a type 1). Both of ...
Forum: WW At Home 01-13-2011, 12:20 PM
Replies: 177
Views: 21,294
Posted By ifatfirstwpg
Need some suggestions

I have been very successful with ww in the past, I did however recently fall off the wagaon in a major way. That is my problem, I am either watching - or not watching. In ...
Forum: WW At Home 10-04-2010, 05:32 PM
Replies: 8
Views: 1,326
Posted By ifatfirstwpg
good luck and this place is a great place ...

good luck and this place is a great place for tips
Forum: WW Clubs and Groups 08-26-2010, 07:55 PM
Replies: 32
Views: 1,714
Posted By ifatfirstwpg
me too no change this week

me too no change this week
Forum: Momentum / Flex 08-17-2010, 02:32 PM
Replies: 41
Views: 8,286
Posted By ifatfirstwpg
Vita tops are wonderful , its unfortunate ...

Vita tops are wonderful , its unfortunate that in my area we only get the choc. chip tops. no other flavours or muffins available. hopefully it will catch on and we can ...
Forum: WW Clubs and Groups 08-13-2010, 12:07 PM
Replies: 32
Views: 1,714
Posted By ifatfirstwpg
well this is the scoop up until 2 weeks ...

well this is the scoop up until 2 weeks ago I never used any flex points since I have been on program January 2010, as well I would try not to eat my full ...
Forum: WW Clubs and Groups 08-12-2010, 09:28 AM
Replies: 32
Views: 1,714
Posted By ifatfirstwpg
wasn't t here a song I don't like ...

wasn't t here a song I don't like Monday's well I don't like Thursday's. Again I was very watchfull however I have been eating my full amount of daily points, plus I ...
Forum: WW Clubs and Groups 08-11-2010, 10:25 AM
Replies: 56
Views: 2,792
Posted By ifatfirstwpg
what the dr/ pharmastists/ fail to tell ...

what the dr/ pharmastists/ fail to tell most of us with that stuff, is to reduce exposure to t he sun. I am on a pill for Rosacia, and it says to stay out of the ...
Forum: WW At Home 08-10-2010, 10:29 AM
Replies: 3
Views: 1,047
Posted By ifatfirstwpg
lookls right to me, and yes depending on t...

lookls right to me, and yes depending on t ype of job that could be the only grey area. Keep up the good work, and not every week is the scale kind to any of us. ...
Forum: Weight Watchers 08-09-2010, 09:48 PM
Replies: 4
Views: 1,005
Posted By ifatfirstwpg
thanks, if I want to weight in weekly ...

thanks, if I want to weight in weekly here in my area I have to pay weekly, if I only want to weight in once a month I only have to pay once a month until I hit ...
Forum: WW Food and Point Issues 08-09-2010, 04:46 PM
Replies: 3
Views: 1,784
Posted By ifatfirstwpg
small suggestion, and it will take sometime...

small suggestion, and it will take sometime till it tastes okay, switch from c ream to milk, lots of savings of points there, If you need add a bit of sweetner, not ...
Forum: WW Clubs and Groups 08-09-2010, 01:49 PM
Replies: 56
Views: 2,792
Posted By ifatfirstwpg
was invited to f riends cottage for t he ...

was invited to f riends cottage for t he weekend so I t hought it would be easy. Managed to get a 2.5 mile walk in, and two hikes with my kids, and of course swimming. I...
Forum: WW Clubs and Groups 08-09-2010, 01:36 PM
Replies: 32
Views: 1,714
Posted By ifatfirstwpg
well no foods are off limits, next time ...

well no foods are off limits, next time you have chinese, try asking them for no m.s.g. that my help?
Forum: Weight Watchers 08-09-2010, 01:34 PM
Replies: 7
Views: 647
Posted By ifatfirstwpg
go ahead & brag its a great accomplishment! ...

go ahead & brag its a great accomplishment! Keep up the great work
Forum: WW Food and Point Issues 08-09-2010, 01:31 PM
Replies: 8
Views: 4,044
Posted By ifatfirstwpg
going over 1 0r 2 points is not really ...

going over 1 0r 2 points is not really going over as other posters have said...because of t eh e xtra 35 points you have in teh bank so to speak. In terms of t he "other" ...
Forum: Weight Watchers 08-06-2010, 10:19 AM
Replies: 22
Views: 1,645
Posted By ifatfirstwpg
Well it the end of the week, and time to...

Well it the end of the week, and time to relax, so I think tonight it will be Subway for a turkey sub, just mustard no cheese ( 5 pts) or maybe wendy's for a small ...
Forum: Weight Watchers 08-06-2010, 10:16 AM
Replies: 6
Views: 778
Posted By ifatfirstwpg
Dran t hats a fantastic idea. Thats my ...

Dran t hats a fantastic idea. Thats my trouble spot after 6:00 at night. I c an go most of the d ay eating smaller portions, but as soon as I get home from work, its ...
Forum: Momentum / Flex 08-06-2010, 10:08 AM
Replies: 4
Views: 1,208
Posted By ifatfirstwpg
I guess I have it lucky. We are going ...

I guess I have it lucky. We are going down to friends for the weekend at their cottage. So I offered to make the meal plan & do the shopping. I know they like deli, so ...
Forum: WW At Home 08-06-2010, 09:59 AM
Replies: 5
Views: 1,198
Posted By ifatfirstwpg
I have to agree with eagleriverdee, It is ...

I have to agree with eagleriverdee, It is very common depending on your body. When things slow down you will wish for scale to show numbers like they were at the ...
Forum: Announcements and Forum Help! 08-06-2010, 09:53 AM
Replies: 78
Views: 7,020
Posted By ifatfirstwpg
okay I'll bite without reading through 5 ...

okay I'll bite without reading through 5 pages of replies what is the reasoning behind waiting 20 days? is it all have to do with spam?
Forum: Weight Watchers 08-05-2010, 03:28 PM
Replies: 22
Views: 1,645
Posted By ifatfirstwpg
Beside weight issues, I have sodium issues,...

Beside weight issues, I have sodium issues, do you know how the sodium is in t hat seasoning mix from McCormick's it sounds like a yummy recipe, but not sure if I c an ...
Forum: Weight Watchers 08-05-2010, 02:14 PM
Replies: 22
Views: 1,645
Posted By ifatfirstwpg
tonight I am making easy salsa fish. ...

tonight I am making easy salsa fish.

take sole/tilapia or any other white fish, top it with your favorite salsa, add some low fat mozza cheese ( i put this on everyone ...
Forum: Weight Watchers 08-05-2010, 12:22 PM
Replies: 8
Views: 34,457
Posted By ifatfirstwpg
okay let me ask you a question are you ...

okay let me ask you a question are you drinking at least 8 glasses of water? With the added amount of Fibre you are consuming, you need lots & lots of liquids. othwise that...
Forum: Momentum / Flex 08-05-2010, 10:39 AM
Replies: 5
Views: 1,667
Posted By ifatfirstwpg
Well What I do is I often make my version...

Well What I do is I often make my version of a chef Salad for supper using tuna/ or some other white leaner fresh/frozen fish ( more oz for the points). With croutons, ...
Showing results 1 to 25 of 33
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