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Forum: Ideal Protein Diet 03-29-2011, 10:32 AM
Replies: 85
Views: 5,217
Posted By Pegsi
Dessert Anyone!

If you are looking to turn your Veggies into a treat and you like rice pudding you can make it with the califlower rice!
Cali rice, splenda, cinnamon, vanilla! heat it up and pour some vanilla RTD...
Forum: Ideal Protein Diet 03-28-2011, 10:28 PM
Replies: 81
Views: 5,196
Posted By Pegsi
Do you love your sweats because everything else...

Do you love your sweats because everything else isn't very comfortable? You may find a difference now and as you continue to lose weight. I used to change into my PJ's as soon as I got home from...
Forum: Mini-Goal Photo Album 03-27-2011, 05:30 PM
Replies: 35
Views: 7,031
Posted By Pegsi
Wow what a change! Looking good, you should be so...

Wow what a change! Looking good, you should be so proud of yourself.
Forum: Ideal Protein Diet 03-27-2011, 04:19 PM
Replies: 221
Views: 14,926
Posted By Pegsi
esammy you need to put your coach in her place....

esammy you need to put your coach in her place. If you can't say it to her face then write it down and tell her to read it at your next meeting! Tell her how you are feeling about being on IP all the...
Forum: Ideal Protein Diet 03-27-2011, 01:59 PM
Replies: 221
Views: 14,926
Posted By Pegsi
Do you hate all veggies? That will change...

Do you hate all veggies? That will change eventually but my recomendation is to try something you never thought you could possibly like. I really really enjoy sliced up peppers especially the yellow...
Forum: Introductions 03-27-2011, 12:10 PM
Replies: 11
Views: 949
Posted By Pegsi
Come and join us at the Ideal Protein section of...

Come and join us at the Ideal Protein section of 3FC we are like a big bunch of friends and frienemies lol. You will learn alot and have a great motivational team behind you! IP rocks I lost 35 lbs...
Forum: Ideal Protein Diet 03-27-2011, 02:51 AM
Replies: 221
Views: 14,926
Posted By Pegsi
Oh Jaclyn I can sympathize, I am a total...

Oh Jaclyn I can sympathize, I am a total coffeemate addict and I am sorry to say that it is poison! Its a metabolic killer, and I LOVE it. But even a little will destroy your losses, I know this from...
Forum: Ideal Protein Diet 03-26-2011, 02:27 PM
Replies: 221
Views: 14,926
Posted By Pegsi
snpnew we all have the size down "problem" my...

snpnew we all have the size down "problem" my suggestion is belts and then consignment stores for dressy clothes and donation stores for everything else.

2RIDE thanks for the welcome back there...
Forum: Ideal Protein Diet 03-25-2011, 08:17 PM
Replies: 221
Views: 14,926
Posted By Pegsi
I'M BAAAAAACK! AGAIN lol. on again off again on...

I'M BAAAAAACK! AGAIN lol. on again off again on again off again soon as I think I am okay with my weight I quite and then I realize I am not okay... so I am back. Insert hand slap here! YA I know!
Forum: Ideal Protein Diet 03-24-2011, 12:39 AM
Replies: 12
Views: 1,195
Posted By Pegsi
I love the Atkins bars, watch out though some are...

I love the Atkins bars, watch out though some are high carb my favorite is the caramel nut roll its like an oh henry YUM!(170 cals., 19g. carbs, 8g fiber,8g.sugar alcohols) another great one is nutty...
Forum: General Diet Plans and Questions 03-19-2011, 05:58 PM
Replies: 22
Views: 17,476
Posted By Pegsi
If you can be strict with yourself and follow the...

If you can be strict with yourself and follow the plan/protocal Exactly you need to do Ideal Protien!You will lose the weight! Trust me I know. I did it! So have many others.
Forum: Ideal Protein Diet 03-11-2011, 10:44 AM
Replies: 230
Views: 17,075
Posted By Pegsi
In all my time on this forum I have never...

In all my time on this forum I have never seen/heard anyone say anything positive about the novi cleanse. I tried it in October of last year and HATED it. I felt extremly dehydrated, and I had cramps...
Forum: Ideal Protein Diet 03-06-2011, 01:47 PM
Replies: 251
Views: 18,308
Posted By Pegsi
Hello Sandmans MOM hope you get to read this and...

Hello Sandmans MOM hope you get to read this and mabye your son can set up a profile for you so you can say hi once in awhile! My mom started this diet when she was 59 and she looks fantastic at 60!...
Forum: Mini-Goal Photo Album 03-05-2011, 02:49 PM
Replies: 41
Views: 8,006
Posted By Pegsi
Whoa you look so good! This can be hard but look...

Whoa you look so good! This can be hard but look at the results! Awesome!
Forum: Ideal Protein Diet 03-05-2011, 02:38 PM
Replies: 251
Views: 18,308
Posted By Pegsi
I just wanted to add that I read every post...

I just wanted to add that I read every post almost every day and I cheer you all on. If that means anything to you GREAT if not oh well. I also would like to quote and multi quote and post...
Forum: Ideal Protein Diet 03-05-2011, 02:31 PM
Replies: 251
Views: 18,308
Posted By Pegsi
2manysizes I personally wouldn't touch Avocado...

2manysizes I personally wouldn't touch Avocado with a 10 foot pole. It is super duper fatty! Not good! Its carbs and sugars are fine but the fat content 234 cal per 146 grms(1 cup sliced) thats going...
Forum: Ideal Protein Diet 03-05-2011, 12:02 AM
Replies: 251
Views: 18,308
Posted By Pegsi
Oh look they are crawling out of the woodwork!...

Oh look they are crawling out of the woodwork! Mrs.D, AmyonIP! This is a shout out to Svelting I see Linden was here today! Showgirlaz! Medicmom! ladyVrod! Darbs7! cmsgrrl! Come out come out wherever...
Forum: Ideal Protein Diet 03-04-2011, 09:35 PM
Replies: 251
Views: 18,308
Posted By Pegsi
Wow this is so weird! I noticed there are barely...

Wow this is so weird! I noticed there are barely any posts by the long term IPers! Seems to be a disturbing trend, its to bad that all the new people don't get to learn from them and all the...
Forum: Ideal Protein Diet 03-04-2011, 11:38 AM
Replies: 251
Views: 18,308
Posted By Pegsi
Just checked out some of the comments on my...

Just checked out some of the comments on my progress pics, which need to be updated but... Thank you everyone, That made me smile! The thinner ones were from almost 15 lbs. ago!
Forum: Ideal Protein Diet 03-04-2011, 11:27 AM
Replies: 251
Views: 18,308
Posted By Pegsi
Just wanted to say goodmorning and see my ticker!...

Just wanted to say goodmorning and see my ticker! LOL!
Spent 15 hours behind the wheel of my van yesterday and I must say I am dreading getting back in today! Wasn't the best OP day! Oh well forward...
Forum: Ideal Protein Diet 03-02-2011, 08:29 PM
Replies: 87
Views: 5,258
Posted By Pegsi
Just so you are aware you may get sick on day 1 2...

Just so you are aware you may get sick on day 1 2 or 3! No one told me this at my clinic and I gorged myself on all my favorite carbs and sugars the week before I started IP! I was VIOLENTLY and...
Forum: Ideal Protein Diet 03-01-2011, 12:44 PM
Replies: 95
Views: 5,978
Posted By Pegsi
Sorry about the attitude it was not directed at...

Sorry about the attitude it was not directed at you personally! I just have an attitude thats all LOL!

By the way Right on all you losers out there keeping plugging away!

The biggest hardship...
Forum: Ideal Protein Diet 03-01-2011, 12:35 PM
Replies: 95
Views: 5,978
Posted By Pegsi
I wouldn't use them to replace all my water but a...

I wouldn't use them to replace all my water but a glass at supper or with your lunch or just for when your sitting around in the evening won't hurt. its only 1 carb. If it bugs you then eat a lower...
Forum: Ideal Protein Diet 03-01-2011, 10:41 AM
Replies: 95
Views: 5,978
Posted By Pegsi
Goodmorning everyone Another successful weigh in...

Goodmorning everyone Another successful weigh in looks like 2 lb. Peggy is back! And thats okay cause 0 lb. Peggy sucked lol! SO yay for me!

JuicemanJust go wild on your bday one little cheat like...
Forum: Ideal Protein Diet 02-28-2011, 10:42 AM
Replies: 135
Views: 8,309
Posted By Pegsi
Holy crappers I have experienced Plow winds twice...

Holy crappers I have experienced Plow winds twice in my life and they can be pretty scary (especially if you live in a trailer without a proper footing). Hope your feeling safe and secure now and no...
Showing results 1 to 25 of 195
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