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Forum: South Beach Diet 08-07-2010, 03:28 PM
Replies: 8
Views: 941
Posted By MrsKJr
Joseph's does make a 100% whole wheat pita that...

Joseph's does make a 100% whole wheat pita that seems pretty SBD-friendly (it's also soft and very tasty!):

WATER, WHOLE WHEAT FLOUR, OAT FIBER, DEFATTED SOY FLOUR, CANOLA OIL, YEAST, SALT,...
Forum: Depression and Weight Issues 08-01-2010, 03:39 PM
Replies: 12
Views: 2,038
Posted By MrsKJr
Hm. I may have to look this one up, too. I have a...

Hm. I may have to look this one up, too. I have a major sugar sensitivity that links to an abnormal insulin response and the fun weight gain that goes with it. Also the daughter of an alcoholic (and...
Forum: Games 08-01-2010, 02:45 PM
Replies: 498
Views: 14,746
Posted By MrsKJr
You Make Me So Very Happy - Blood, Sweat & Tears...

You Make Me So Very Happy - Blood, Sweat & Tears (yeah, I'm old...)
Forum: PCOS/Insulin Resistance Support 08-01-2010, 02:40 PM
Replies: 3
Views: 723
Posted By MrsKJr
Wow - a period all on my own????

OK ladies, here's the short version of my PCOS story.

I'm 40, diagnosed with PCOS when I was 31 and trying to start a family. I'd been on BCP for "painful periods" since my late teens, so never...
Forum: Snacks - Phase 1 08-01-2010, 02:19 PM
Replies: 8
Views: 9,256
Posted By MrsKJr
I just attempted my first batch of kale chips...

I just attempted my first batch of kale chips this week... except I unknowingly bought turnip greens. (Yeah, not much of an adventurous eater - had never had either before so didn't know the...
Forum: Mini-Goal Photo Album 07-24-2010, 09:29 AM
Replies: 56
Views: 4,731
Posted By MrsKJr
Wow - you are an inspiriation! You must feel like...

Wow - you are an inspiriation! You must feel like a new person! Congratulations on all your hard work and keep it up!
Forum: Introductions 07-12-2010, 08:58 PM
Replies: 4
Views: 258
Posted By MrsKJr
Welcome! I'm new to 3FC too and have already...

Welcome! I'm new to 3FC too and have already found such great info here! Everyone is very helpful, so don't be afraid to fire away with questions!

Julie
Forum: South Beach Diet 07-11-2010, 11:26 AM
Replies: 161
Views: 10,450
Posted By MrsKJr
Smile Let's see, I'm on day 6 and so far I'm doing OK!...

Let's see, I'm on day 6 and so far I'm doing OK! No major cravings, just having a little trouble with lunches, because I can't have a lot of spinach (medication) and I'm used to having spinach...
Forum: Introductions 07-06-2010, 09:22 PM
Replies: 14
Views: 3,759
Posted By MrsKJr
Hi Kym and welcome! I'm brand new too, and a busy...

Hi Kym and welcome! I'm brand new too, and a busy mom of two. Mostly exhausted all the time and wondering how I'm going to do this. But I've been reading about at all the other women here and how...
Forum: Games 07-05-2010, 08:53 PM
Replies: 506
Views: 15,855
Posted By MrsKJr
Shioban

Shioban
Forum: South Beach Diet 07-05-2010, 08:27 PM
Replies: 6
Views: 522
Posted By MrsKJr
I'm new too - though I've done South Beach...

I'm new too - though I've done South Beach before. The first two weeks *are* really tough, particularly breakfast. Luckily, I like eggs enough to choke them down for the first couple of weeks until I...
Forum: Games 07-05-2010, 08:19 PM
Replies: 498
Views: 14,746
Posted By MrsKJr
"River of Dreams" - Billy Joel

"River of Dreams" - Billy Joel
Forum: Introductions 07-05-2010, 08:18 PM
Replies: 11
Views: 515
Posted By MrsKJr
Thanks for the warm welcome! I knew I was in the...

Thanks for the warm welcome! I knew I was in the right place. :)

The doctor recommends South Beach for me, and I've done it before with success. I lost ~20 pounds, then hit a major life crisis and...
Forum: Introductions 07-05-2010, 04:13 PM
Replies: 11
Views: 515
Posted By MrsKJr
Red face Hi! New and ... nervous

Hi all!

So. I'm 40 years old with two energetic kids (6 and 4), a full-time management job (read: STRESS) and the world's best husband. Oh, and about 45 extra pounds, too.

Medically, there are...
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