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Forum: Sugar Shakers 09-28-2003, 08:07 AM
Replies: 3
Views: 1,265
Posted By Swan_lake
I am not very good at this, but Nature's Oven...

I am not very good at this, but Nature's Oven Lo-Carb comes close.. But that bread does have crystalline corn frutose.. I do not recall if this is acceptable with SB..


I think some of your...
Forum: Sugar Shakers 09-28-2003, 08:02 AM
Replies: 6
Views: 2,026
Posted By Swan_lake
Wow!!! This sounds great!! I am kind of coming...

Wow!!! This sounds great!! I am kind of coming over to SB... :dizzy: I just picked up their new book at the library the other day, have been surfing the net for a while reading other people's SB...
Forum: Food Talk And Fabulous Finds 09-01-2003, 10:35 PM
Replies: 2
Views: 878
Posted By Swan_lake
Thank you... :) Denise...

Thank you... :)




Denise...
Forum: Food Talk And Fabulous Finds 08-31-2003, 10:20 PM
Replies: 2
Views: 878
Posted By Swan_lake
I need No Salt cooking suggestion?

I have a friend who cannot have any salt in her foods... I want to cook her a dinner, but how do I cook a roast or a roasted chicken wihtout salt adn bring out the most incredible flavor? I'm use...
Forum: Food Talk And Fabulous Finds 08-31-2003, 12:35 AM
Replies: 4
Views: 2,131
Posted By Swan_lake
Hi viking mom!! :^: Here in Minnesota,...

Hi viking mom!! :^:


Here in Minnesota, we only just have the plain Wasa flatbreads.. I would love to try the flavored ones..



I, to, eat them with cheese, jams, creame cheeses and some...
Forum: Food Talk And Fabulous Finds 08-30-2003, 09:52 AM
Replies: 4
Views: 2,131
Posted By Swan_lake
I like these flat breads over the rest.. They...

I like these flat breads over the rest.. They have helped save me when I want something crunchy or something to eat when I didn't eat at work for odd reasons, but need a saver until dinner is...
Forum: Food Talk And Fabulous Finds 08-30-2003, 09:01 AM
Replies: 23
Views: 6,891
Posted By Swan_lake
I love their chix products and sausage...

I love their chix products and sausage crumbles!!! :D Let me toss in another brand that makes chicken substitute products.. "Quorn" I love their chicken tenders, and other breaded chicken breast...
Forum: Food Talk And Fabulous Finds 08-30-2003, 08:41 AM
Replies: 8
Views: 4,161
Posted By Swan_lake
Ok, so this is a liquid diet? If so, then, isn't...

Ok, so this is a liquid diet? If so, then, isn't that what Oprah did, gained weight back and then some? Also, didn't some people get very very ill off of the liquid style diets..



This is...
Forum: Low Carb Frequently Asked Questions 01-26-2003, 09:08 AM
Replies: 22
Views: 8,695
Posted By Swan_lake
I stopped taking them a while ago... I found...

I stopped taking them a while ago... I found myself either constipated, or they will upset my tummy even with food.


I just pray to God, that eating more and more of the right foods I'll get...
Forum: Low Carb Archive 01-18-2003, 09:53 AM
Replies: 8
Views: 691
Posted By Swan_lake
Oh, ok.. I needed to find this thread... I have...

Oh, ok.. I needed to find this thread... I have yet to fully embrace the induction, because I am scared... But I hope to get in there and swim... :)



Denise...
Forum: Low Carb Frequently Asked Questions 01-18-2003, 09:42 AM
Replies: 7
Views: 2,479
Posted By Swan_lake
I have yet to embrace induction plan in full,...

I have yet to embrace induction plan in full, because I am kind of at a loss... I've been trying to wing myself onto/into the induction plan for 3 weeks now, and I just need some encouragement. I'm...
Forum: Weight Loss Support 10-16-2002, 06:04 AM
Replies: 3
Views: 662
Posted By Swan_lake
Well, I'll just try to use the 20 minute workouts...

Well, I'll just try to use the 20 minute workouts and pray to get my act together... :strong:
Forum: Weight Loss Support 10-14-2002, 11:46 AM
Replies: 3
Views: 662
Posted By Swan_lake
Unfortunately, I can't afford a personal...

Unfortunately, I can't afford a personal trainer... You are right, though... Most of those videos are one size fits all... :(
Forum: Weight Loss Support 10-13-2002, 10:18 AM
Replies: 3
Views: 662
Posted By Swan_lake
Working out with weight/ bad knee support, please?

I usually do aerobics, but I seriouly need a change. Some of my aerobic tapes have weight training in them, but I just want weights only workout. I have Joyce Vedral, but she does too many knee...
Forum: Exercise! 10-11-2002, 12:35 PM
Replies: 16
Views: 4,133
Posted By Swan_lake
Angry Thank you

Your reply really did help... I'll check him out... Just need a change, and hearing from someone who is doing his program and they feel pretty good about it helps... :)
Forum: Exercise! 10-03-2002, 07:45 AM
Replies: 16
Views: 4,133
Posted By Swan_lake
Help?

Hi all. It's been a long while since I've posted in a while... I've been doing a lot of soul weight loss searching..

This past February after I came withink .4 oz of my weight goal with WW,...
Forum: Entrees-Poultry or Seafood 10-03-2002, 07:16 AM
Replies: 24
Views: 10,838
Posted By Swan_lake
GF grill

Hi Y'all, it's been a long while since I've posted at 3FC. I heat up somethings on this grill that have surprised me... I like Amy's little pizza bits, and some other low fat./ cal bits on the grill...
Forum: Low Carb Archive 06-01-2002, 09:50 AM
Replies: 6
Views: 755
Posted By Swan_lake
The Scale.

I stopped going to WW meetings, because it became my down fall... One week I was 4 oz away from goal, the next, I shot up 10 pounds... I was crusehd/ shocked. I was starting to see the meets at WW...
Forum: Food Talk And Fabulous Finds 05-29-2002, 01:26 PM
Replies: 4
Views: 2,646
Posted By Swan_lake
Can I add?

There some cookis in my local grocery, that I use the same way. I can't recall the names,something like Anna's, they are real thin cripsy cookie. 6 cookies are 135 cal. I'll put frozen cool whip...
Forum: Vegetarian 05-28-2002, 11:44 PM
Replies: 8
Views: 7,393
Posted By Swan_lake
Tofu

I started out taste testing from the deli's of our whole food stores, and found I really liked the different ways they made dishes with it... Just a month ago I was brave enough to buy it for myself...
Forum: Exercise! 05-28-2002, 09:22 AM
Replies: 9
Views: 1,397
Posted By Swan_lake
The firm videos

I am interested in these videos as well, but I have bad knees... They are not really bad knees, but they are bad.. Lunges are very painful for me to do... :(
Forum: Weight Watchers 05-17-2002, 05:25 PM
Replies: 11
Views: 1,367
Posted By Swan_lake
What keeps me going?

IExercise with the help of God, is what caused me to drop 95 pounds, so I want to keep this weight and feeling of acomplishment..


I feel better about me.
Forum: General Diet Plans and Questions 05-07-2002, 06:01 PM
Replies: 172
Views: 12,325
Posted By Swan_lake
It's been a while.

Hello everyone... Well, I have not lost anything, I may have gained a few pounds but I believe with help from God, I'll become better and better at things..


I'm re-adjusting I guess... :lol: ...
Forum: WW Food and Point Issues 05-05-2002, 11:06 AM
Replies: 10
Views: 1,655
Posted By Swan_lake
Pizza?!

I have not ate pizza since joining WW almost 3 years ago...:( I was afraid of all the fat and cals, even with the so called low fat or lite ones...


But this has me excited... I have a few...
Forum: Success Stories! 05-04-2002, 09:55 AM
Replies: 22
Views: 5,753
Posted By Swan_lake
Tips...

Well, I made a optimistic conscious decision to back away from WW, for a while... I had to do it.. I was starting to become seriously obsessed with my weight/ goal weight and mentally I was becoming...
Showing results 1 to 25 of 89
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