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Forum: Ideal Protein Diet 05-03-2011, 02:16 AM
Replies: 142
Views: 8,083
Posted By JessicaCourez
Well kids, I've been gone a long time, but I...

Well kids, I've been gone a long time, but I guess now is as good a time as any to drop back in.

I've missed you all terribly -- although I hardly recognize anyone at all. Carla, wonderful to see...
Forum: Ideal Protein Diet 12-16-2010, 02:20 AM
Replies: 83
Views: 5,069
Posted By JessicaCourez
Carla...amazing Dr. report! Congrats. ...

Carla...amazing Dr. report! Congrats.

MamaDancer, you look TERRIFIC! Congrats on the 55 pounds.

Linden: When do you leave for Germany?

So, I'm sick as can be today...couldn't even make it...
Forum: Ideal Protein Diet 12-13-2010, 11:30 PM
Replies: 51
Views: 3,309
Posted By JessicaCourez
Wow! Great read, thanks for sending this along...

Wow! Great read, thanks for sending this along Linden. Amazing.

I can attest that the phase 4 protocal works wonderfully...I went on a work trip for a week, maintained, then got a little crazy...
Forum: Ideal Protein Diet 12-11-2010, 01:51 PM
Replies: 571
Views: 51,113
Posted By JessicaCourez
Greetings ladies! I've been out of town for a...

Greetings ladies! I've been out of town for a couple of weeks traveling for business, so I thought I'd check in. I've also been thinking a lot about diet as a travel and the choices I made -- mostly...
Forum: Ideal Protein Diet 11-29-2010, 01:00 AM
Replies: 78
Views: 5,763
Posted By JessicaCourez
Hi all! I've been away from the computer for...

Hi all! I've been away from the computer for awhile, and am just now trying to catch up with all of your posts. I had a good weekend -- staying with the IP principals this weekend was difficult, but...
Forum: Ideal Protein Diet 11-21-2010, 03:30 PM
Replies: 96
Views: 5,527
Posted By JessicaCourez
Here's the best way I can describe it -- I've...

Here's the best way I can describe it -- I've been on phase 4 for about a month now, and it's like before, I was cold from the inside out, and now, if my outside is cold, I feel like it's just on my...
Forum: Ideal Protein Diet 11-21-2010, 02:18 AM
Replies: 96
Views: 5,527
Posted By JessicaCourez
OH, man, living with a dog who has been known to,...

OH, man, living with a dog who has been known to, um, eat things she shouldn't, I feel for you. She's eaten the RTD contintainers that I'd already drank and left out before...but never a full one!!...
Forum: Ideal Protein Diet 11-19-2010, 12:29 AM
Replies: 571
Views: 51,113
Posted By JessicaCourez
Christina, happy birthday, and that sounds like a...

Christina, happy birthday, and that sounds like a great way to celebrate!!

So I have a couple of thoughts on this -- and questions for you all.

I've been on phase 4 for a few weeks now. I have...
Forum: Ideal Protein Diet 11-17-2010, 12:54 AM
Replies: 66
Views: 3,995
Posted By JessicaCourez
My second weigh in was a little lackluster, as...

My second weigh in was a little lackluster, as well. Trust us, this works. Keep at it, follow the protocol, and it willw ork.



You do keep losing in phase 2-4, but get down to where you want...
Forum: Ideal Protein Diet 11-14-2010, 03:15 AM
Replies: 84
Views: 4,769
Posted By JessicaCourez
Hey ladies! I've been out of town the last few...

Hey ladies! I've been out of town the last few days and couldn't keep up with the boards. I hope everyone has been doing well.

I went to get my haircut today, and my hairdresser broke the news to...
Forum: Ideal Protein Diet 11-09-2010, 12:38 AM
Replies: 68
Views: 4,026
Posted By JessicaCourez
LINDEN....YOU ROCK!!!!!!! You have worked so,...

LINDEN....YOU ROCK!!!!!!! You have worked so, incredibly hard for this -- sincerest congrats!!

:carrot::carrot::carrot::carrot::bravo::bravo::bravo::bravo::hat::hat::dancer::dancer:
Forum: Ideal Protein Diet 11-05-2010, 10:17 PM
Replies: 571
Views: 51,113
Posted By JessicaCourez
It's not a dairy requirement as much as it is a...

It's not a dairy requirement as much as it is a 'fat' requirement ... that requirement is fulfilled by the butter in the All American. It took me a little while to figure that one out, too.

Good...
Forum: Ideal Protein Diet 11-03-2010, 05:36 PM
Replies: 571
Views: 51,113
Posted By JessicaCourez
I'm a few days into phase 4 and am enjoying...

I'm a few days into phase 4 and am enjoying myself. Couple of things...

*I've been 128 exactly for the past week, but I swear, my clothes are still feeling looser as the weeks go on. It still...
Forum: Ideal Protein Diet 11-02-2010, 10:48 PM
Replies: 509
Views: 49,627
Posted By JessicaCourez
Unless you're really sensitive, probably not, you...

Unless you're really sensitive, probably not, you just consumed too many calories yesterday and your body had to burn through that before it got to your fat. Get back on track and you'll be in good...
Forum: Ideal Protein Diet 11-02-2010, 03:12 AM
Replies: 107
Views: 10,195
Posted By JessicaCourez
Wonderful idea, I'm going to do this next time I...

Wonderful idea, I'm going to do this next time I do a roast of some sort.

And wow to everyone else, what an active day...I had a great time catching up on all the posts.
Forum: Ideal Protein Diet 11-02-2010, 01:09 AM
Replies: 49
Views: 2,895
Posted By JessicaCourez
Sam, I'm so very, very happy to see your name...

Sam, I'm so very, very happy to see your name appearing on the boards again. Welcome back, we've missed you.
Forum: Ideal Protein Diet 11-01-2010, 01:13 AM
Replies: 571
Views: 51,113
Posted By JessicaCourez
It is too high in carbs to be in phase I, I...

It is too high in carbs to be in phase I, I think. It's got between 9-12 carbs in 1/2 cup.

Maybe I'm wrong, others can help, but I think its something that wasn't 'worth it' for me even if it was...
Forum: Ideal Protein Diet 11-01-2010, 12:18 AM
Replies: 111
Views: 6,022
Posted By JessicaCourez
Um, yes, it drives me :bat: as well. I think I...

Um, yes, it drives me :bat: as well. I think I wrote an entire angry post about it one night. My sheet doesn't specify, so I did uncooked, until I saw others on here pointing out that it is cooked. I...
Forum: Ideal Protein Diet 10-31-2010, 08:52 PM
Replies: 163
Views: 12,235
Posted By JessicaCourez
Journeysend: I am the same as I was last...

Journeysend:

I am the same as I was last week...didn't make the challenge numbers but it was more a 'to get to my goal by Halloween' for me and I did it.

Congrats everyone on your amazing...
Forum: Ideal Protein Diet 10-31-2010, 08:51 PM
Replies: 111
Views: 6,022
Posted By JessicaCourez
Happy Halloween IPers! Bought candy I don't...

Happy Halloween IPers!

Bought candy I don't care about (that's what happens when you go to the store on Halloween) & just had a choco/raspberry bar as my treat for the evening.

No kids yet,...
Forum: Ideal Protein Diet 10-31-2010, 02:49 AM
Replies: 111
Views: 6,022
Posted By JessicaCourez
I just spent the last hour watching these videos,...

I just spent the last hour watching these videos, and I just have to say, I'm Svelting, THANK YOU SO VERY MUCH. This should be required viewing for IPers. Amazing, amazing, and totally confirms our...
Forum: Ideal Protein Diet 10-30-2010, 11:26 PM
Replies: 571
Views: 51,113
Posted By JessicaCourez
Day 2: Phase 4! So, it's been an...

Day 2: Phase 4!

So, it's been an interesting weekend to start phase 4....my Mom is visiting these last two days and she's on WW, so its been fine in terms of food. Last night I actually made a...
Forum: Ideal Protein Diet 10-30-2010, 11:04 PM
Replies: 111
Views: 6,022
Posted By JessicaCourez
Rosemary!!! AMAZING!!!!!!!!!!!!!! Here are all...

Rosemary!!! AMAZING!!!!!!!!!!!!!! Here are all the happy emoticons I could find.

...
Forum: Ideal Protein Diet 10-30-2010, 03:53 PM
Replies: 111
Views: 6,022
Posted By JessicaCourez
Oh, I remember the first time I saw my collar...

Oh, I remember the first time I saw my collar bones again, also -- its a really great moment -- sincerest congratulations on the SV and NSV!



Congrats on the almost 30 pounds! Huge...
Forum: Ideal Protein Diet 10-30-2010, 03:09 AM
Replies: 71
Views: 3,978
Posted By JessicaCourez
Oh, I know how you feel. I actually invited my...

Oh, I know how you feel. I actually invited my preggers friend on a 'let's go walk a few miles' date instead of a 'let's go out to dinner date' ... bless her, she asked what was wrong, I told her,...
Showing results 1 to 25 of 326
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