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Forum: Mini-Goal Photo Album 09-23-2010, 01:38 PM
Replies: 6
Views: 1,239
Posted By xanthia
I never posted a final pic, here is one ...

I never posted a final pic, here is one

http://www.killerbunniesinc.com/wp-content/uploads/2010/09/final.jpg

I had just done a 5k, so I'm a bit sweaty and ruffled, but I went down from a size...
Forum: Ideal Protein Diet 09-10-2010, 09:02 AM
Replies: 70
Views: 4,115
Posted By xanthia
My weight is going through a major flux on phase...

My weight is going through a major flux on phase 2. I know this happened to Erin too, so I'm trying to be patient. It isn't fluxing in the downward spiral ;) Anyway, I plan on transitioning to phase...
Forum: Ideal Protein Diet 09-09-2010, 10:08 PM
Replies: 29
Views: 1,422
Posted By xanthia
15 lbs was a George Foreman grill, and my final...

15 lbs was a George Foreman grill, and my final goal gifty to myself is a new food processor. I love to cook and bake. The Foreman is awesome so far!
Forum: Ideal Protein Diet 09-09-2010, 10:07 PM
Replies: 7
Views: 2,608
Posted By xanthia
Natural Calm is the only thing that has worked...

Natural Calm is the only thing that has worked for me.
Forum: Ideal Protein Diet 09-09-2010, 09:55 PM
Replies: 109
Views: 6,043
Posted By xanthia
*waves to eatants* I haven't been around for...

*waves to eatants*

I haven't been around for a few days and look at this activity. Sheesh. I'm in phase 2 and it is pretty good. I'm tired and want to be done :) There has been some drama I see....
Forum: Ideal Protein Diet 09-05-2010, 11:40 AM
Replies: 4
Views: 461
Posted By xanthia
Have you been getting in your oil and salt? Salt...

Have you been getting in your oil and salt? Salt and vitamins are really key. I had a horrible 5 days complete with fevers and I felt like I had the flu. It will get better. Try a salt shot when you...
Forum: Ideal Protein Diet 09-02-2010, 04:50 PM
Replies: 128
Views: 8,159
Posted By xanthia
No, you cannot cheat or have rewards on this...

No, you cannot cheat or have rewards on this program. It will throw you out of ketosis and stall you a week or more sometimes. You have to be very strict with this diet unfortunately.
Forum: Ideal Protein Diet 09-02-2010, 12:31 PM
Replies: 128
Views: 8,159
Posted By xanthia
I haven't really been able to catch up on your...

I haven't really been able to catch up on your posts sorry. I take digestive enzymes, and it is the only way I can do the whey. I still get a bit of an upset stomach at times, but the enzymes really...
Forum: Ideal Protein Diet 09-02-2010, 12:15 PM
Replies: 128
Views: 8,159
Posted By xanthia
Yay! I'm so happy you had a great week! My body...

Yay! I'm so happy you had a great week! My body is currently revolting on me, but I'll join you in phase 2 next week.
Forum: Ideal Protein Diet 09-02-2010, 09:29 AM
Replies: 571
Views: 51,128
Posted By xanthia
This is great to hear. I'm stalling out in phase...

This is great to hear. I'm stalling out in phase 1 and think next Tuesday I will move to phase 2 anyway. In fact, my weight is up, but I'm not sure how much is water retention or the big C, but I'm...
Forum: Ideal Protein Diet 09-02-2010, 09:20 AM
Replies: 128
Views: 8,159
Posted By xanthia
I'm so happy your reunion went so well! Not that...

I'm so happy your reunion went so well! Not that he would act any different, we all knew that! It is nice to have your loved ones so proud of you and encouraging. I have that in my husband as well....
Forum: Ideal Protein Diet 09-01-2010, 10:12 AM
Replies: 110
Views: 8,260
Posted By xanthia
Good morning everyone! I was in such a sour mood...

Good morning everyone! I was in such a sour mood yesterday. I had a dinner outing planned which was making me miserable and work was stressful and horrible. I even saw my boss when we were out at...
Forum: Ideal Protein Diet 08-31-2010, 02:26 PM
Replies: 110
Views: 6,687
Posted By xanthia
I wish I could agree with the change of ideas but...

I wish I could agree with the change of ideas but I've eaten healthy like this for the past 5 or so years? Probably more honestly. I'm dreaming of things like lentil soup and oatmeal. My problem is...
Forum: Ideal Protein Diet 08-31-2010, 09:24 AM
Replies: 110
Views: 6,687
Posted By xanthia
Thanks. I'm just going to tighten my boot straps...

Thanks. I'm just going to tighten my boot straps and do it. I've had insomnia this past 2 weeks so I know that really messes with my weight too. I'm technically *in* the buffer zone where I can...
Forum: Ideal Protein Diet 08-31-2010, 08:11 AM
Replies: 110
Views: 6,687
Posted By xanthia
I'm so disappointed. I got a big fat 0 for my...

I'm so disappointed. I got a big fat 0 for my weightloss this week. I needed 1lb to transition to phase 2! Ugh. Let me tell you why.

I got over confident and have not being weighing and measuring...
Forum: Ideal Protein Diet 08-30-2010, 08:32 PM
Replies: 95
Views: 5,531
Posted By xanthia
I keep my TSH at 1 as well. Any higher and I'm a...

I keep my TSH at 1 as well. Any higher and I'm a mess.
Forum: Ideal Protein Diet 08-29-2010, 07:27 PM
Replies: 64
Views: 3,759
Posted By xanthia
1. Everyone has a different number to stay in...

1. Everyone has a different number to stay in ketosis. I stick at 25g (not net, full) but some can go up to 40. I think the happy medium is 30.

2. Yes they are. Your coach can give you a...
Forum: Ideal Protein Diet 08-28-2010, 11:43 PM
Replies: 29
Views: 1,596
Posted By xanthia
Yay!! Congrats on meeting your goal! Spill the...

Yay!! Congrats on meeting your goal! Spill the beans! Tips, tricks?
Forum: Ideal Protein Diet 08-28-2010, 09:03 PM
Replies: 74
Views: 3,741
Posted By xanthia
Ugh, I wish I had fit in the 32DD! That would...

Ugh, I wish I had fit in the 32DD! That would have made things a bit easier. Congrats on coming out ahead. I am selling a sports bra and another unopened bra on ebay. Gotta make up some extra cash...
Forum: Ideal Protein Diet 08-28-2010, 09:02 PM
Replies: 36
Views: 32,886
Posted By xanthia
I also posted this in another thread and might as...

I also posted this in another thread and might as well merge it here:

Soy is a goitrogenic food -- vegetables, grains and foods that promote formation of goiter -- an enlarged thyroid. So is...
Forum: Ideal Protein Diet 08-28-2010, 03:28 PM
Replies: 502
Views: 325,309
Posted By xanthia
I would definitely rec pb2 over WF pb, but it is...

I would definitely rec pb2 over WF pb, but it is still off plan. I bought it when it first came out, and use it for baking and making sauces when not on plan. However, nuts are still off limits, and...
Forum: Ideal Protein Diet 08-28-2010, 12:06 PM
Replies: 109
Views: 6,749
Posted By xanthia
You have to wait until day 21 and more than 20...

You have to wait until day 21 and more than 20 posts.
Forum: Ideal Protein Diet 08-28-2010, 10:52 AM
Replies: 109
Views: 6,749
Posted By xanthia
Kelsey, it sounds like you are a planner like me....

Kelsey, it sounds like you are a planner like me. I swear, I wish my body understood that. It is like telling a baby they should show up on their due date! Hah! Anyway, I'm so happy that you have...
Forum: Ideal Protein Diet 08-28-2010, 02:21 AM
Replies: 5
Views: 1,198
Posted By xanthia
I was on a candida diet for almost a year, but I...

I was on a candida diet for almost a year, but I didn't do IP because of it. I think IP would be too restricting for a candida diet since you cannot have anything fermented like vinegars, mustards,...
Forum: Ideal Protein Diet 08-28-2010, 02:04 AM
Replies: 92
Views: 9,327
Posted By xanthia
36 to a 32 actually. And yup. I'm a DDD or E now....

36 to a 32 actually. And yup. I'm a DDD or E now. The E's tend to fit better, go figure, but some are still a bit too small. GRR. I got a new sports bra online with a few extra regular bras from the...
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