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Forum: Ideal Protein Diet 08-29-2012, 06:36 PM
Replies: 223
Views: 77,743
Posted By r101
Which soup broth to use?

LizzRR - you rock. I'm vegetarian and i'm sick to the gills of veggies. This is a whole new way to incorporate them. Thanks!!

I had a question - which brand/where do you get your chicken/soup...
Forum: Ideal Protein Diet 08-29-2012, 06:34 PM
Replies: 79
Views: 3,890
Posted By r101
Is Edamame allowed?

i found the frozen unshelled edamame at Trader Joes - wondering if these are allowed? Would be great to eat something crunchy/snack like.

Might make it easier to get to 4C veggies! Anyone eaten...
Forum: Ideal Protein Diet 04-11-2012, 03:02 PM
Replies: 170
Views: 9,652
Posted By r101
Are Tofu Noodles allowed?

Hi,

I have used miracle noodles and know they are allowed as they are mostly fiber and not carbs.

Are these allowed:...
Forum: Ideal Protein Diet 04-09-2012, 06:06 PM
Replies: 98
Views: 15,898
Posted By r101
Some tips for newbies that helped me: Plan...

Some tips for newbies that helped me:

Plan your veggies/meals beforehand so that when you get home starving after work...you are not tempted to reach for the first thing in the fridge. I cant...
Forum: Ideal Protein Diet 04-09-2012, 11:43 AM
Replies: 500
Views: 59,613
Posted By r101
Thanks for the info! Would you mind sharing which...

Thanks for the info! Would you mind sharing which ones you buy at trader joes- brand/names etc.
Forum: Ideal Protein Diet 03-27-2012, 04:09 PM
Replies: 500
Views: 59,613
Posted By r101
Hi all! I just received my first order from...

Hi all!

I just received my first order from Nashua Nutrition.
I always like it when i see peoples order lists so that i can see their feedback and choose accordingly. Here is mine.

I ordered :...
Forum: Ideal Protein Diet 03-09-2012, 07:08 PM
Replies: 506
Views: 602,333
Posted By r101
Thanks @mtnsun4! I did pick similar ones and...

Thanks @mtnsun4!

I did pick similar ones and its reassuring to know i made good choices! I already use the EAS carb Advantage RTD shakes and really like them. They seem more in quantity than IP,...
Forum: Ideal Protein Diet 03-09-2012, 06:52 PM
Replies: 129
Views: 58,716
Posted By r101
And there you go! Thanks @becca1978

And there you go! Thanks @becca1978
Forum: Ideal Protein Diet 03-09-2012, 06:51 PM
Replies: 129
Views: 58,716
Posted By r101
I see what bispassport is trying to do... ...

I see what bispassport is trying to do...

I'm in the midst of researching and trying to place my first nashua order. It would be nice to have a reference list to use to make the decision of which...
Forum: Ideal Protein Diet 03-09-2012, 06:38 PM
Replies: 135
Views: 8,118
Posted By r101
@rissimo thanks for the reply! i've been...

@rissimo

thanks for the reply! i've been relying on the noodles heavily as i am vegetarian and i did need something other than tofu/eggs to make dinner more appealing!
Forum: Ideal Protein Diet 03-06-2012, 08:54 PM
Replies: 135
Views: 8,118
Posted By r101
Miracle Noodles on IP

Reposting as no one replied and the thread seems to have moved forward quite a bit?
Forum: Ideal Protein Diet 03-06-2012, 03:11 PM
Replies: 506
Views: 602,333
Posted By r101
Good for you! I plan to do the same when my stock...

Good for you! I plan to do the same when my stock runs down. Would you mind sharing what products you ordered?
Forum: Ideal Protein Diet 03-06-2012, 03:03 PM
Replies: 135
Views: 8,118
Posted By r101
Quick question - i was going through some of the...

Quick question - i was going through some of the recipes from Finn(excellent btw!) and was wondering how many times a week you could eat the Miracle Noodles and what it counts towards(veggies/dinner...
Forum: Ideal Protein Diet 03-06-2012, 02:53 PM
Replies: 135
Views: 8,118
Posted By r101
Hi all! I'm back on IP after a long time and i...

Hi all! I'm back on IP after a long time and i did put on much more than i had originally started with. Total disclosure, i was not eating healthily because of stress and lots of travel and had to...
Forum: Ideal Protein Diet 01-02-2012, 07:53 PM
Replies: 38
Views: 59,864
Posted By r101
Good Job Rosie! It's always wonderful to hear...

Good Job Rosie! It's always wonderful to hear success stories. Glad to know this diet can be modified and still be successful!

I've been on the fence about switching to alternatives. Anyone care...
Forum: Ideal Protein Diet 11-14-2011, 03:16 PM
Replies: 530
Views: 30,107
Posted By r101
Good luck! I agree with the simpler way of eating...

Good luck! I agree with the simpler way of eating mentality. And that is such a positive way of looking at it! Thank you for sharing , i'll try to remember that!

what alternatives are you using...
Forum: Ideal Protein Diet 10-06-2011, 04:11 PM
Replies: 26
Views: 2,607
Posted By r101
Stick to the program - 100%. I know its been...

Stick to the program - 100%.

I know its been said over and over, by your coach, by this forum....but honestly, it works.

There will be posts of people who might have fallen off the wagon, or...
Forum: Ideal Protein Diet 09-02-2011, 03:16 PM
Replies: 504
Views: 36,578
Posted By r101
I am trying to restart as well. I gained about...

I am trying to restart as well. I gained about 20lbs back from last summer when i had done IP and have been restarting and falling off the wagon every other week. I'm going to check this thread...
Forum: Ideal Protein Diet 07-11-2011, 10:58 AM
Replies: 49
Views: 3,983
Posted By r101
Shrinking Sandra - Wedding...how exciting!! For...

Shrinking Sandra - Wedding...how exciting!!
For that last bit of motivation, go out and buy a pair of shorts/smaller tee that is a bit too snug and hang it up where you can see it and try it on...
Forum: Ideal Protein Diet 07-11-2011, 10:29 AM
Replies: 57
Views: 2,012
Posted By r101
Neat!! Exactly the kickstart i need for this...

Neat!! Exactly the kickstart i need for this week!
I did waver off the program a bit over the weekend, having guests over and am worried that i wont show a loss this week. All set for a clean start .
Forum: Ideal Protein Diet 06-23-2011, 04:47 PM
Replies: 134
Views: 9,141
Posted By r101
Thanks BlueAndWhite, good to know that the...

Thanks BlueAndWhite, good to know that the average works out to the same, even if i dont lose big the first week!
Forum: Ideal Protein Diet 06-16-2011, 02:59 PM
Replies: 134
Views: 9,141
Posted By r101
Congrats BlueAndWhite!!! I have similar goals and...

Congrats BlueAndWhite!!! I have similar goals and just started IP again. Hope i can do it at the same pace as yours! do you have a weekly breakdown of your weight loss.

My first week(2 days...
Forum: Ideal Protein Diet 03-05-2011, 02:00 PM
Replies: 251
Views: 18,311
Posted By r101
Transfer to another IP clinic?

Hi,

I just moved from the east coast to Seattle. I was wondering if any of the IPers could suggest an IP clinic either in downtown seattle or bothell?

Also does anyone know if you join one...
Forum: Ideal Protein Diet 10-13-2010, 01:20 PM
Replies: 147
Views: 9,430
Posted By r101
Sigh....i know what you mean, after 5 days on...

Sigh....i know what you mean, after 5 days on phase 1 i totally fell off the wagon last friday and inhaled Lindt! I didnt want to post here so as to not discourage anyone. Then 2 good days this week...
Forum: Ideal Protein Diet 10-06-2010, 01:01 PM
Replies: 147
Views: 9,430
Posted By r101
I know how you feel. The same thing has been...

I know how you feel. The same thing has been happening to me. I just got through a good day 1 yesterday(again), and hopefully ill stay on track this time. I think its also the mindlessness of phase 1...
Showing results 1 to 25 of 43
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