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Forum: Mini-Goal Photo Album 08-14-2010, 10:31 AM
Replies: 0
Views: 491
Posted By Frita
Cool Frita's IP Progress Photos

Finally had some time to put some before & after pics together. The before is actually from October, my mom was suppose to send me pics from April - she was alittle confused.. haha But you can...
Forum: Ideal Protein Diet 08-12-2010, 09:50 PM
Replies: 475
Views: 38,517
Posted By Frita
Wow Erin, it really sounds like we are going...

Wow Erin, it really sounds like we are going through the same thing!! I haven't either in a little over a week - I've been tying to drink "smooth move" tea at night, but it's not really helping, just...
Forum: Ideal Protein Diet 08-11-2010, 10:58 PM
Replies: 475
Views: 38,517
Posted By Frita
Erin - I gained 4 pounds this week as well -...

Erin - I gained 4 pounds this week as well - after my big drop of 8 last week, I gained 1/2 of it back - I've been on my feet alot more - working at my husbands store, today i had to put away 32...
Forum: Ideal Protein Diet 08-06-2010, 09:07 PM
Replies: 496
Views: 42,493
Posted By Frita
I have a quick question, I'm hoping someone will...

I have a quick question, I'm hoping someone will have some advice. My husband will be fasting for Ramadan starting Wednesday, he's asked me several times if i will be fasting along with him, I...
Forum: Ideal Protein Diet 08-05-2010, 10:30 PM
Replies: 496
Views: 42,493
Posted By Frita
14 weeks on IP and....

Well I had WI #14 last night and I was in shock - I lost 8 pounds!!!! :carrot::carrot::carrot: I kept saying are you sure your scale is right!!!! This brings me to a total of 52 1/2 pounds and 23...
Forum: Ideal Protein Diet 07-21-2010, 11:33 AM
Replies: 444
Views: 26,500
Posted By Frita
Haven't had a chance to post the last couple WI's...

Haven't had a chance to post the last couple WI's due to my schedule and my husband having my lap top lately, but i just got in from my WI and down another 5lbs.. bringing a total of 45 pounds since...
Forum: Ideal Protein Diet 06-23-2010, 11:28 PM
Replies: 419
Views: 49,297
Posted By Frita
Calgarygirlie - I try not to have any restricted,...

Calgarygirlie - I try not to have any restricted, I might have 1 or 2 a week, if that - right now i'm addicted to my puddings, I love the chocolate pudding & vanilla pudding with my coffee - Today I...
Forum: Ideal Protein Diet 06-23-2010, 05:04 PM
Replies: 419
Views: 49,297
Posted By Frita
Just got back in from WI #7 and so happy to...

Just got back in from WI #7 and so happy to report a loss of 5lbs!! especially after my 1lb gain last week - I've been sipping on "Smooth Move Senna" tea, nightly and hopefully the big "c" is gone...
Forum: Ideal Protein Diet 06-16-2010, 10:16 PM
Replies: 461
Views: 50,948
Posted By Frita
I had my WI tonight and am a little down - i...

I had my WI tonight and am a little down - i actually went up almost 1lb - i didn't cheat - i ate just like i have been for the past 6 weeks - I didn't loose any inches but i did lose 1% body fat -...
Forum: Ideal Protein Diet 06-09-2010, 08:25 PM
Replies: 417
Views: 31,762
Posted By Frita
I just returned home from my WI - I've been on IP...

I just returned home from my WI - I've been on IP for 6 full weeks now and I am down 26lbs and have lost 18 inches. I was surprised to have lost 3lbs this week since I was so busy, I didn't have...
Forum: Ideal Protein Diet 05-30-2010, 07:55 AM
Replies: 507
Views: 34,175
Posted By Frita
I'm glad you mentioned PB2 - I have been using...

I'm glad you mentioned PB2 - I have been using this for years now when i was weight watchers, I just happen to be house/dog sitting for my parents and this morning as I was getting ready to head to...
Forum: Ideal Protein Diet 05-28-2010, 08:20 PM
Replies: 507
Views: 34,175
Posted By Frita
Journeysend - Let me know how the butterscotch...

Journeysend - Let me know how the butterscotch turns out - I've been debating on trying it as shake, couldn't figure out what to mix it with besides water....
Forum: Ideal Protein Diet 05-28-2010, 09:45 AM
Replies: 507
Views: 34,175
Posted By Frita
Natural Girl – I always fill my shaker up...

Natural Girl –

I always fill my shaker up with ice, then fill it up with water and leave just enough room to put in the vanilla pudding package. Then I add in extract or cinnamon. I’ve made...
Forum: Ideal Protein Diet 05-26-2010, 08:51 PM
Replies: 507
Views: 34,175
Posted By Frita
A Month on IP

Well I just got back from my WI #4 and I am down another 2.5 lbs and 4 inches!!! A full month now on IP and I've lost a total of 18.5 lbs and 15 inches, :carrot: I'm amazed at the results I have...
Forum: Ideal Protein Diet 05-19-2010, 09:23 PM
Replies: 513
Views: 50,702
Posted By Frita
I didn't get a chance to post last week - but...

I didn't get a chance to post last week - but tonight i had my 3rd WI - down 4lbs and 3 1/2 inches lost....

Total - 16 lbs & 11 inches

I am just amazed and the transformation my body has...
Forum: Ideal Protein Diet 05-06-2010, 10:31 AM
Replies: 350
Views: 26,661
Posted By Frita
I'm new to IP as I just had my first WI last...

I'm new to IP as I just had my first WI last night - down 9.75 lbs, 2 inches!!! my BMI also went down 2 points - so I'm pretty happy with these results!!!
Forum: Introductions 04-29-2010, 08:41 PM
Replies: 56
Views: 15,114
Posted By Frita
Today is my first day on IP - and hoping I have...

Today is my first day on IP - and hoping I have the same results I have read about in the forums. You are all definitely encouragement to me already!!!

Does anyone have any recommendations in...
Showing results 1 to 17 of 17

 
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