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Forum: Food Talk And Fabulous Finds 07-31-2012, 04:40 AM
Replies: 16
Views: 13,186
Posted By asharksrevenge
I've been eating tuna for over 25 years and I've...

I've been eating tuna for over 25 years and I've never had a bone in my tuna before. That would be shocking, and I'd definitely feel perturbed (especially if it was going into a sandwich or...
Forum: Weight Loss Support 07-31-2012, 04:30 AM
Replies: 282
Views: 10,649
Posted By asharksrevenge
Thanks, everyone, for the support and...

Thanks, everyone, for the support and encouragement! It meant a lot to me when I was down on myself. I had a better day today--no eight slices of bread :lol: --though I ate over my calorie limit by...
Forum: Weight Loss Support 07-30-2012, 02:30 AM
Replies: 282
Views: 10,649
Posted By asharksrevenge
Welcome, lovetoloose! Good luck on your new...

Welcome, lovetoloose! Good luck on your new journey!

I have had a string of bad eating days lately. I've been craving carbs like crazy and couldn't stay away from the bread. I felt so compelled...
Forum: Weight Loss Support 07-29-2012, 03:06 AM
Replies: 7
Views: 1,336
Posted By asharksrevenge
I also become ravenous when my cycle is due. I...

I also become ravenous when my cycle is due. I suggest the obvious: eat more. If you're genuinely hungry, your body needs more fuel. Could be psychological or physical, but when I am really...
Forum: Weight Loss Support 07-28-2012, 01:57 AM
Replies: 282
Views: 10,649
Posted By asharksrevenge
Diana-- I'm sorry you had to deal with all of...

Diana-- I'm sorry you had to deal with all of that nonsense. Hopefully nothing more will come of it.

Mamakat-- I love your new avatar! Very pretty.

I've been lurking a few days now and...
Forum: Dieting with Obstacles 07-26-2012, 05:29 AM
Replies: 20
Views: 15,249
Posted By asharksrevenge
I was also diagnosed with BPD and I have Bipolar...

I was also diagnosed with BPD and I have Bipolar I as well. I am currently on Depakote and Abilify, both of which made me gain weight like crazy. I am (was) also an addict (clean for four years),...
Forum: Weight Loss Support 07-23-2012, 03:38 AM
Replies: 15
Views: 1,207
Posted By asharksrevenge
Hi Samantha! It sounds like you are dealing with...

Hi Samantha! It sounds like you are dealing with some blood sugar issues that are making you tired. Do you notice that you get tired after eating a meal high in carbs, like noodles? I suggest a...
Forum: Weight Loss Support 07-23-2012, 03:24 AM
Replies: 282
Views: 10,649
Posted By asharksrevenge
Hi Misti! :) Itsmyturn-- I would have been...

Hi Misti! :)

Itsmyturn-- I would have been freaked out by that storm, we certainly don't have those here (at least where I live).

I've been feeling down about my diet and exercise plan,...
Forum: Weight Loss Support 07-21-2012, 08:12 PM
Replies: 14
Views: 1,116
Posted By asharksrevenge
I am not at my goal weight, but I'd like to...

I am not at my goal weight, but I'd like to suggest you use your "new" body for something useful outside of yourself, something you never did at 200+ lbs. Perhaps a charity run/walk? In this way,...
Forum: Weight Loss Support 07-21-2012, 12:04 AM
Replies: 282
Views: 10,649
Posted By asharksrevenge
Thistimeitsreal-- thanks for the support! I...

Thistimeitsreal-- thanks for the support! I really do love these shoes, they are exercising parts of my calves and thighs I've never worked before. Shin splints are the worst! I hope you'll get...
Forum: Weight Loss Support 07-20-2012, 02:53 AM
Replies: 282
Views: 10,649
Posted By asharksrevenge
Thistimeitsreal-- welcome back, and it's great...

Thistimeitsreal-- welcome back, and it's great your sister will be joining 3FC. I'm trying to get my sister to join as well :)

I got in a good workout on my mom's treadmill this evening after...
Forum: Mini-Goals 07-20-2012, 02:42 AM
Replies: 6
Views: 526
Posted By asharksrevenge
Congrats, Gobaby! It's so exciting to be at the...

Congrats, Gobaby! It's so exciting to be at the halfway mark, and I am inspired by your hard work--keep it up!
Forum: Mini-Goals 07-20-2012, 02:40 AM
Replies: 7
Views: 507
Posted By asharksrevenge
Congrats both on your one-month anniversary and...

Congrats both on your one-month anniversary and your awesome weight loss! How have you done it, aside from running? What foods do you eat, or are you on a particular diet plan?

Coincidentally, I...
Forum: General chatter 07-20-2012, 02:37 AM
Replies: 10
Views: 896
Posted By asharksrevenge
I just completed my Masters and I know how...

I just completed my Masters and I know how tempting it can be to just run to junk/fast food for a quick meal. I gained and lost a lot of weight in the course of my two-year program, and the key to...
Forum: Weight Loss Support 07-19-2012, 03:12 AM
Replies: 26
Views: 1,569
Posted By asharksrevenge
Congratulations not only on your spectacular...

Congratulations not only on your spectacular weight loss but on sticking with your one-year commitment. Way to go!
Forum: Weight Loss Support 07-18-2012, 07:06 PM
Replies: 11
Views: 1,001
Posted By asharksrevenge
Your post made me want to go see if my scale is...

Your post made me want to go see if my scale is off, so I weighed myself then held a 10-lb dumbbell, and it said I gained 30 lbs! What?! :lol:

It sure is disappointing when the scale is...
Forum: Weight Loss Support 07-18-2012, 06:52 PM
Replies: 282
Views: 10,649
Posted By asharksrevenge
Diana-- Happy belated birthday! :) I'm glad to...

Diana-- Happy belated birthday! :) I'm glad to hear your day was wonderful. And lobster and cheesecake sound delicious!

Itsmyturn-- you're working so hard, with school and workouts! Go, girl!...
Forum: Weight Loss Support 07-16-2012, 04:22 AM
Replies: 282
Views: 10,649
Posted By asharksrevenge
Mamakat-- I would have been scared too. ...

Mamakat-- I would have been scared too. Thankfully your DH was there to help, even if he did make it worse later on :)

Bella-- welcome and good luck on your weight loss (re)adventure!

Diana--...
Forum: Weight Loss Support 07-15-2012, 12:10 AM
Replies: 17
Views: 1,055
Posted By asharksrevenge
I used to weigh myself only once per month on a...

I used to weigh myself only once per month on a certain day, but this time around (after a regain), I have decided to weigh myself once daily when I first wake up in the morning. I like to see the...
Forum: Weight Loss Support 07-14-2012, 01:11 AM
Replies: 282
Views: 10,649
Posted By asharksrevenge
Just a quick check-in for accountability tonight....

Just a quick check-in for accountability tonight. I ate well and on plan today, including making a semi-successful dessert from a low-carb recipe that turned out fairly tasty. At least it cured my...
Forum: 300+ Club 07-13-2012, 04:32 AM
Replies: 6
Views: 896
Posted By asharksrevenge
Thigh fry! Never heard that one before, but it...

Thigh fry! Never heard that one before, but it sure is apt :)

Way to go on your workout, you did great! I'm with you on the heat--here in northern California it's sweltering (at least with no...
Forum: Weight Loss Support 07-13-2012, 01:50 AM
Replies: 282
Views: 10,649
Posted By asharksrevenge
Diana-- a cruise? So decadent! I'd love to go...

Diana-- a cruise? So decadent! I'd love to go on a cruise--maybe someday.

Cbigsis--I've been feeling the same way, that I've been in maintenance mode rather than weight loss mode, but at least...
Forum: 300+ Club 07-12-2012, 03:17 AM
Replies: 13
Views: 1,159
Posted By asharksrevenge
Welcome, Misty! You're in the right place. Many...

Welcome, Misty! You're in the right place. Many of us (myself included) have had an "ah-ha" moment when we realized that our weight was killing us and we would be leaving behind family and friends...
Forum: Weight Loss Support 07-11-2012, 02:34 AM
Replies: 282
Views: 10,649
Posted By asharksrevenge
Itsmyturn-- congrats on your DD's...

Itsmyturn-- congrats on your DD's accomplishment--that is awesome! And congrats to you as well for staying on plan and getting some great exercise in, way to go!

Diana-- your meals always sound...
Forum: Weight Loss Support 07-11-2012, 01:24 AM
Replies: 14
Views: 1,789
Posted By asharksrevenge
I'm 30 and I also can relate to your post. ...

I'm 30 and I also can relate to your post. There's something about turning 30 for me that made me want to reevaluate my life and jump-start my diet and exercise plans. Sounds like the same thing...
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