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Forum: South Beach Diet 08-24-2012, 08:35 AM
Replies: 12
Views: 573
Posted By CatMat
Good morning! DH is in the shower, so I'm taking...

Good morning! DH is in the shower, so I'm taking the opportunity to catch up online. Floor got started REALLY slowly yesterday. I think he was so afraid to mess it up, he was procrastinating any...
Forum: South Beach Diet 08-22-2012, 08:23 AM
Replies: 10
Views: 584
Posted By CatMat
Hello! Been away from the boards for a few days....

Hello! Been away from the boards for a few days. Sounds like everyone is doing well - except for you Twynn! I am so sorry that you're going through this with your crew. Sending hugs your way.
...
Forum: South Beach Diet 08-22-2012, 08:15 AM
Replies: 9
Views: 854
Posted By CatMat
Amber - I agree. I kind of stayed on a phase 1.5...

Amber - I agree. I kind of stayed on a phase 1.5 all July to try and help the scale budge - and it stopped my running dead. I was trying to become a runner, and I got to the point where I just...
Forum: South Beach Diet 08-16-2012, 08:20 AM
Replies: 14
Views: 597
Posted By CatMat
Good Morning, All. Quick swing by - I've got...

Good Morning, All. Quick swing by - I've got another full day at cust sites today. I tried to pack some healthy stuff yesterday, but didn't really plan ahead. I didn't have anything to keep it...
Forum: South Beach Diet 08-15-2012, 08:15 AM
Replies: 7
Views: 604
Posted By CatMat
Happy Wednesday! Ruth - so sorry about your...

Happy Wednesday!
Ruth - so sorry about your friend. Hopefully it's something fixable.
Twynn My heart is breaking for you. I hope you get longer than you think you will, and that the end path is...
Forum: South Beach Diet 08-14-2012, 10:08 AM
Replies: 5
Views: 562
Posted By CatMat
Xena - I did the free trial several years ago. ...

Xena - I did the free trial several years ago. The one benefit is that it gives you structured meal plans. There are pictures of the recipes which is always fun. That being said - there are plenty...
Forum: South Beach Diet 08-14-2012, 08:54 AM
Replies: 11
Views: 650
Posted By CatMat
Good morning. Pets are bugging me for food, so...

Good morning. Pets are bugging me for food, so just a quick post. Working from home today - yay. Helping DD get her college transfer/schedule stuff worked out.
I saw yesterday that several of...
Forum: South Beach Diet 08-14-2012, 08:43 AM
Replies: 5
Views: 661
Posted By CatMat
I've actually had good luck taking raw oats with...

I've actually had good luck taking raw oats with just a touch of agave and cinnamon, and putting them in the microwave for 30 seconds (careful - they can burn). Then I use it as a topping for Greek...
Forum: South Beach Diet 08-13-2012, 07:32 AM
Replies: 105
Views: 6,210
Posted By CatMat
157.8 this AM! Does this mean I'm finally...

157.8 this AM! Does this mean I'm finally breaking past my 158 brick wall? Please? I hope so! Time will tell.
But thanks for this thread. I was getting discouraged, but seeing so many people...
Forum: South Beach Diet 08-13-2012, 07:28 AM
Replies: 10
Views: 566
Posted By CatMat
Oooh Ruth - So jealous on seeing Wicked. My DD's...

Oooh Ruth - So jealous on seeing Wicked. My DD's class had "for Good" as their graduation song, and she sang the Elphaba solo - It was something I will always cherish. Enjoy!
Everyone else -...
Forum: South Beach Diet 08-11-2012, 10:20 AM
Replies: 20
Views: 1,038
Posted By CatMat
I Slept in. Like REALLY slept in. It made up...

I Slept in. Like REALLY slept in. It made up for yesterday. It's after 10 and I'm working on my first cup of coffee! Ah, life is good.
Quick good morning all!
Forum: South Beach Diet 08-10-2012, 05:33 PM
Replies: 12
Views: 695
Posted By CatMat
Hello Zeffryn - congrats on both fronts! I...

Hello Zeffryn - congrats on both fronts! I started to put this post in the daily meal thread, but thought you might see it here sooner.

Have you tried adding some grated fresh ginger to your AM...
Forum: South Beach Diet 08-10-2012, 05:20 PM
Replies: 7
Views: 657
Posted By CatMat
Make sure to check out the revised food list. ...

Make sure to check out the revised food list. Some of those are really important differences from Atkins, and may help you from fainting (NOT a desired state!). The allowed Dairy and Legumes keep...
Forum: South Beach Diet 08-10-2012, 07:58 AM
Replies: 11
Views: 570
Posted By CatMat
Ruth and Cottage - I'm relaxing just reading your...

Ruth and Cottage - I'm relaxing just reading your posts! You both have such pleasant days planned!
Twynn - way to go on the eating. and I know the *should* feeling!

I was up in the middle of...
Forum: South Beach Diet 08-08-2012, 06:37 PM
Replies: 10
Views: 562
Posted By CatMat
Jennifer - my daughter is currently living in...

Jennifer - my daughter is currently living in Swindon, and working on a dig in London. She's moving back to Sheffield in September to continue her studies at the University there. Just a hop away!
Forum: South Beach Diet 08-08-2012, 08:09 AM
Replies: 7
Views: 598
Posted By CatMat
Question What does everyone do for exercise?

Good morning. I just wanted to do a quick survey of what everyone on the board was doing for their fitness routines.
I was doing the Couch to 5K running plan, but it didn't seem to help my weight...
Forum: South Beach Diet 08-08-2012, 08:02 AM
Replies: 10
Views: 562
Posted By CatMat
Jennifer - you and I were posting at the same...

Jennifer - you and I were posting at the same time. Love the Power Washer post! But then again, I swear I love power tools more than my husband - haha.
And where does your brother live in England?...
Forum: South Beach Diet 08-08-2012, 08:00 AM
Replies: 10
Views: 562
Posted By CatMat
Good Morning! Yesterday's busy running around...

Good Morning! Yesterday's busy running around day turned out to be a day chained to my PC doing tech support! It was crazy. I managed to snag a little time to go virtual dress shopping for my...
Forum: South Beach Diet 08-07-2012, 11:03 AM
Replies: 19
Views: 1,221
Posted By CatMat
Phase 2- B - Protein smoothie - L - hard...

Phase 2-
B - Protein smoothie -
L - hard boiled egg, crudite
S - half Grapefruit
D - Tuna Nicoise Salad - Tuna, White Beans, String Beans, Potatoes (just a couple mini's) Vinaigrette dressing....
Forum: South Beach Diet 08-07-2012, 07:57 AM
Replies: 12
Views: 487
Posted By CatMat
Good morning. Just swinging by - I have to call...

Good morning. Just swinging by - I have to call a customer in 5 minutes, Off to the nursing home to do communion, then out to install yet another computer.
Jennifer- sounds like the dehydrator...
Forum: South Beach Diet 08-06-2012, 10:32 AM
Replies: 4
Views: 537
Posted By CatMat
I'm fortunate - While I live in a very modest...

I'm fortunate - While I live in a very modest house, I bought a terrific duel fuel convection range many years ago. It has quite a few settings. I cooked them at 225 for about 20 minutes, and then...
Forum: South Beach Diet 08-06-2012, 08:59 AM
Replies: 4
Views: 537
Posted By CatMat
Trying Kale Chips one more time!

Is anyone out there successful making Kale Chips? It seems that whenever I get them Crispy, Crispy = burned. The last time my husband said they tasted like Ash (as least I think that's what he...
Forum: South Beach Diet 08-06-2012, 07:32 AM
Replies: 9
Views: 615
Posted By CatMat
Moanless Monday? That's too funny. I really...

Moanless Monday? That's too funny. I really need to schedule some vacation time. The weekends go too fast, and I need to get more done around the house! Busy work week again - I just can't seem...
Forum: South Beach Diet 08-04-2012, 12:39 PM
Replies: 5
Views: 829
Posted By CatMat
Oooh - Moonchild - You follow flylady? I was...

Oooh - Moonchild - You follow flylady? I was doing really well with that for a while, but then slacked off. Partially it was because of changes in my life (DD quit college and threw me into a...
Forum: South Beach Diet 08-04-2012, 10:45 AM
Replies: 13
Views: 769
Posted By CatMat
Good Morning - Just poured my second cup :coffee:...

Good Morning - Just poured my second cup :coffee: to have with you guys.
Deb: You must be loving the way your home looks now!
Jenn: Glad you still have some vacation time left to destress from...
Showing results 1 to 25 of 195
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