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Forum: Ideal Protein Diet 10-04-2010, 11:54 PM
Replies: 49
Views: 2,774
Posted By csdclark
Thanks everyone for the wonderful compliments!!...

Thanks everyone for the wonderful compliments!! It fills great to be at my goal. So for anyone out there that's having a hard day, stick with it...It's so worth it in the end!!!
Forum: Ideal Protein Diet 10-04-2010, 09:39 AM
Replies: 10
Views: 900
Posted By csdclark
My thoughts and prayers go out to you and your...

My thoughts and prayers go out to you and your mom. Travel safe, you will do just fine staying on IP. Just keep thinking of the end results it is very worth it!!
Forum: Ideal Protein Diet 10-03-2010, 05:17 PM
Replies: 49
Views: 2,774
Posted By csdclark
Thank you everyone, it feels so awesome!!!!!! ...

Thank you everyone, it feels so awesome!!!!!!
Yes, I'm the lady in pink. That's my Mom with me. She is also on IP and is doing fabulous!! She is Journeysend on here.
Forum: Ideal Protein Diet 10-03-2010, 01:06 PM
Replies: 49
Views: 2,774
Posted By csdclark
YAHOO!! I have met my Goal!!

I thought I would never see this day, but after just over 5 months I saw it this morning.:goodscale :carrot: YES, I DID IT, I have reached my goal!! :carrot: It feels so great to achieve what I...
Forum: Ideal Protein Diet 09-29-2010, 08:58 AM
Replies: 509
Views: 49,643
Posted By csdclark
Hi Everyone, I just wanted to post my...

Hi Everyone,
I just wanted to post my experience from my weekend and to let any that has been thinking of cheating to give it a second thought. I know I will! LOL

My DH 40th birthday was...
Forum: Ideal Protein Diet 09-28-2010, 08:54 PM
Replies: 84
Views: 5,271
Posted By csdclark
Hi Everyone, I just wanted to post my...

Hi Everyone,
I just wanted to post my experience from my weekend and to let any that has been thinking of cheating to give it a second thought. I know I will! LOL

My DH 40th birthday was...
Forum: Mini-Goal Photo Album 09-12-2010, 12:56 AM
Replies: 6
Views: 927
Posted By csdclark
First picture was taken in March 2010 just before...

First picture was taken in March 2010 just before I started IP. The 2nd picture was take Sept.8
Forum: Ideal Protein Diet 09-09-2010, 12:08 AM
Replies: 119
Views: 12,105
Posted By csdclark
Hi Everyone, Congrats to you all your doing...

Hi Everyone,
Congrats to you all your doing fabulous!!
I just have to share my NSV from yesterday. I went to Reitman's to look for a black pair of pants for work. I wanted black jeans I work at a...
Forum: Ideal Protein Diet 09-06-2010, 12:31 PM
Replies: 189
Views: 9,297
Posted By csdclark
Hi All, Well I know I didn't make the challenge...

Hi All,
Well I know I didn't make the challenge but I still feel good for the weight I lost. My weight this morning is 143.8 lbs. I am very excited to be only 3.8 lbs away from my goalie. Thanks...
Forum: Ideal Protein Diet 08-31-2010, 08:43 PM
Replies: 504
Views: 488,654
Posted By csdclark
Chef Rocco DiSpirito shared these recipes on The...

Chef Rocco DiSpirito shared these recipes on The Doctors today. They look yummy.

Better Than Mashed "Potatoes"

Ingredients:
• Nonstick cooking spray
• 2 ½ cups roughly chopped cauliflower
•...
Forum: Ideal Protein Diet 08-15-2010, 09:36 PM
Replies: 189
Views: 9,297
Posted By csdclark
Kelsey I must apologize for not posting my...

Kelsey
I must apologize for not posting my weight in the last couple of weeks. I have been away and when I came home my internet was down. So I finally got it up and working for now.

Anyway my...
Forum: Ideal Protein Diet 07-23-2010, 05:04 PM
Replies: 504
Views: 21,898
Posted By csdclark
I just realized I never put my weight in for last...

I just realized I never put my weight in for last week. So last week I went up 155.2lbs :mad: My own fault!! I was having a very hard time staying on the plan while I was away. But now I am pack on...
Forum: Ideal Protein Diet 07-11-2010, 09:52 PM
Replies: 504
Views: 21,898
Posted By csdclark
Forgot to post my weight before heading to the...

Forgot to post my weight before heading to the lake on Friday. It was 153.9lbs
Forum: Mini-Goal Photo Album 07-06-2010, 10:15 PM
Replies: 6
Views: 927
Posted By csdclark
Cool csdclark's IP Progress Photos

I love seeing everyone's pictures so I thought I would share mine with everyone as well.
Forum: Ideal Protein Diet 07-05-2010, 06:55 PM
Replies: 504
Views: 21,898
Posted By csdclark
Thanks Kelsey, My starting weight as of July 2...

Thanks Kelsey,
My starting weight as of July 2 was 156.1lbs
Forum: Ideal Protein Diet 07-05-2010, 12:03 AM
Replies: 504
Views: 21,898
Posted By csdclark
Kelsey, I would love to be able to take part...

Kelsey,
I would love to be able to take part in the challenge. I just got home tonight from being at the lake for a few days. Let me now if it's not to late to join and I will post my weight for...
Forum: Ideal Protein Diet 06-30-2010, 12:03 PM
Replies: 248
Views: 12,136
Posted By csdclark
I made it!! This morning I was 156.5lbs. That's...

I made it!! This morning I was 156.5lbs. That's 4.4lbs this past week and 10.2 lbs for the month. Gotta love IP!!
Forum: Ideal Protein Diet 06-23-2010, 10:39 PM
Replies: 419
Views: 49,288
Posted By csdclark
Congratulations to everyone on their great...

Congratulations to everyone on their great success!! :bravo:
I was very happy today, I'm out of the 160's!! :woohoo: I don't even remember when I was this weight. Tonight I went into town to get a...
Forum: Ideal Protein Diet 06-22-2010, 08:48 AM
Replies: 248
Views: 12,136
Posted By csdclark
WI this morning 160.9 lbs. Loss of 1.6 lbs. I was...

WI this morning 160.9 lbs. Loss of 1.6 lbs. I was so hoping to hit the 150's, oh well next week.
Forum: Ideal Protein Diet 06-17-2010, 11:51 PM
Replies: 461
Views: 50,943
Posted By csdclark
I baked the IP Chocolate Cookies out of the...

I baked the IP Chocolate Cookies out of the chocolate pancake mix. I found them a little dry so I cut one in half put it in the microwave for about 10 seconds then put a bit of Walden Farm strawberry...
Forum: Ideal Protein Diet 06-16-2010, 10:39 AM
Replies: 461
Views: 50,943
Posted By csdclark
Congratulation Jordanna!!! You have done a...

Congratulation Jordanna!!! You have done a fabulous job and look great! You do deserve a treat, enjoy your pedicure!
Forum: Ideal Protein Diet 06-15-2010, 09:10 AM
Replies: 248
Views: 12,136
Posted By csdclark
Congratulation!! Have a great day, hope your...

Congratulation!! Have a great day, hope your husband spoils you today!!

Jordanna, Good Morning!!
My WI is 162.5, loss of 2.4 lbs this week.
Have a great week.:)
Forum: Ideal Protein Diet 06-11-2010, 12:39 AM
Replies: 417
Views: 31,760
Posted By csdclark
I know how you feel. My birthday is tomorrow and...

I know how you feel. My birthday is tomorrow and yesterday my in-laws came for supper and showed up with a black forest cake for me. I felt like throwing it at her. She knows I don't eat that stuff...
Forum: Ideal Protein Diet 06-08-2010, 11:50 PM
Replies: 417
Views: 31,760
Posted By csdclark
I just have to share this with everyone. I had an...

I just have to share this with everyone. I had an amazing NSV yesterday. About a week ago my Mom (who is Journeysend on here) and I cleaned out my closet for the 2nd time in 2 months. All my shorts...
Forum: Ideal Protein Diet 06-07-2010, 09:35 AM
Replies: 248
Views: 12,136
Posted By csdclark
This morning's WI: 164.9

This morning's WI: 164.9
Showing results 1 to 25 of 35
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