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Forum: Ideal Protein Diet 05-05-2010, 08:46 PM
Replies: 350
Views: 26,656
Posted By Medicyn
That's awesome results! regardless of the...

That's awesome results! regardless of the weight, sliding on pants that were snug 2 weeks ago is always rewarding!!!
Forum: Ideal Protein Diet 05-05-2010, 03:37 PM
Replies: 350
Views: 26,656
Posted By Medicyn
It takes alot of time to catch up with this...

It takes alot of time to catch up with this group! I just finished 7 days of call and things were better. I appreciate all the advice on how to spread things out to cover long shifts in the...
Forum: Ideal Protein Diet 04-30-2010, 11:28 AM
Replies: 401
Views: 33,297
Posted By Medicyn
CW - I am so excited for you and can not wait to...

CW - I am so excited for you and can not wait to hear your husbands response!

I had my WI yesterday and it was great! I am thrilled with the results and I am past the "hump" of the initial 2...
Forum: Ideal Protein Diet 04-30-2010, 11:15 AM
Replies: 401
Views: 33,297
Posted By Medicyn
Breaking the 200 mark is huge! Congrats! You...

Breaking the 200 mark is huge! Congrats! You have me motivated to stay on track. That is a large goal for me! Enjoy the cruise. I have always lost weight on cruises. Although the food is in...
Forum: Ideal Protein Diet 04-28-2010, 08:07 AM
Replies: 401
Views: 33,297
Posted By Medicyn
Carla - thanks for the info! I have my WI...

Carla - thanks for the info! I have my WI tomorrow and will talk with the coach. I think I am going to lay out your suggestion on a spreadsheet and see what she thinks. I am a very visual person!...
Forum: Ideal Protein Diet 04-27-2010, 08:01 PM
Replies: 401
Views: 33,297
Posted By Medicyn
I had a new challenge this weekend. I worked a...

I had a new challenge this weekend. I worked a 30 hour straight shift in the hospital (do this about every other week). I starved! Any suggestions for swapping things up or what you find more...
Forum: Ideal Protein Diet 04-23-2010, 11:15 AM
Replies: 516
Views: 30,887
Posted By Medicyn
You know I did drop a dress size, but I think...

You know I did drop a dress size, but I think that most people that battle weight issues (or those around me) it is in the hips and thighs. That is the hardest place to make it move! I am sure if I...
Forum: Ideal Protein Diet 04-23-2010, 11:09 AM
Replies: 516
Views: 30,887
Posted By Medicyn
That is so funny - I was afraid to say that was...

That is so funny - I was afraid to say that was one of my "mini goals" but I was just thinking it this morning!!!! Congratulations! I hope to be there in a few weeks!
Forum: Ideal Protein Diet 04-22-2010, 02:44 PM
Replies: 516
Views: 30,887
Posted By Medicyn
I had my first WI today. Although I have only...

I had my first WI today. Although I have only been on plan 4 days, I am setting a routine for Thursday mornings. I was down 6lbs, but better than that 5 inches. The even better part of the day was...
Forum: Ideal Protein Diet 04-21-2010, 10:02 PM
Replies: 516
Views: 30,887
Posted By Medicyn
I am new too, but I read that the signature...

I am new too, but I read that the signature feature is blocked for 20 days in order to reduce Spam.
Forum: Ideal Protein Diet 04-21-2010, 10:00 PM
Replies: 516
Views: 30,887
Posted By Medicyn
I wish I were with you! We had a covered dish...

I wish I were with you! We had a covered dish with fried chicken, mac and cheese and Paula Deens Pumpkin Gooey cake. I decided to go to my desk and work or I would cheat!!!

I have realized in...
Forum: Ideal Protein Diet 04-20-2010, 09:37 PM
Replies: 516
Views: 30,887
Posted By Medicyn
Thanks for the advice! I am seeking all the...

Thanks for the advice! I am seeking all the tricks for success. I weigh in Friday and I feel different for sure!


Thanks for the advice! I am seeking all tricks for success. Weigh in Friday -...
Forum: Introductions 04-20-2010, 07:41 PM
Replies: 56
Views: 15,114
Posted By Medicyn
Hieveryone... I am new here too! I started IP...

Hieveryone... I am new here too! I started IP Sunday and I have not stepped on the scale yet. My trick for the headache has been Excedrin Migraine. It has the caffeine I need without any of the...
Forum: Ideal Protein Diet 04-20-2010, 07:15 PM
Replies: 516
Views: 30,887
Posted By Medicyn
I am new to the site and IP... I have been...

I am new to the site and IP... I have been reading all your blogs for the last couple of weeks and have made the commitment! You all are really inspirational with your support and advice. I just...
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