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Forum: Ideal Protein Diet 06-23-2011, 10:55 AM
Replies: 53
Views: 2,993
Posted By Vicjul
Just sent my coach an email. Since last night I...

Just sent my coach an email. Since last night I have been feeling like crap to put it mildly. I was in bed asleep at 8:00pm, today I feel like I have not slept at all. Not sure if there is something...
Forum: Ideal Protein Diet 06-22-2011, 04:31 PM
Replies: 107
Views: 5,550
Posted By Vicjul
My coach said nothing for a month, but I am going...

My coach said nothing for a month, but I am going to scale it down a bit and see how it goes. I know when you weight train you do retain water as I was 195 on Monday morning and then at the gym on...
Forum: Ideal Protein Diet 06-22-2011, 03:28 PM
Replies: 107
Views: 5,550
Posted By Vicjul
Did you workout while on IP ? Sorry i guess...

Did you workout while on IP ?

Sorry i guess the question is are you still working out while on IP?
Forum: Ideal Protein Diet 06-22-2011, 02:44 PM
Replies: 119
Views: 6,123
Posted By Vicjul
Started 205 First WI 198 7 pounds down, 13...

Started 205
First WI 198
7 pounds down, 13 more to go
I am making 15 pounds my mini goal since i want to loose 45 pounds i will do it in 15 pound increments
Forum: Ideal Protein Diet 06-22-2011, 01:44 PM
Replies: 107
Views: 5,550
Posted By Vicjul
Thanks jennydoodle, I was thinking exactly like...

Thanks jennydoodle, I was thinking exactly like you I have worked so hard to make exercise a part of my life. I know it is only for a month but a month is a long time. I am going to take your advice...
Forum: Ideal Protein Diet 06-22-2011, 11:27 AM
Replies: 107
Views: 5,550
Posted By Vicjul
Had my first weight in today down 7 pounds and...

Had my first weight in today down 7 pounds and very happy about it. My coach met Dr Tran over the weekend so she was super excited about the program. I have been weight training and weight trained...
Forum: Ideal Protein Diet 06-16-2011, 01:46 PM
Replies: 82
Views: 5,189
Posted By Vicjul
Maybe it is because I am not feeling the greatest...

Maybe it is because I am not feeling the greatest as I have a really bad cold, but I could not finish it and had to dump it. Thank goodness I had made more kale chips.
Forum: Ideal Protein Diet 06-16-2011, 12:53 PM
Replies: 82
Views: 5,189
Posted By Vicjul
Just had the broccoli and cheddar soup it is ok,...

Just had the broccoli and cheddar soup it is ok, not one of my favorites.
Forum: Ideal Protein Diet 06-16-2011, 09:52 AM
Replies: 82
Views: 5,189
Posted By Vicjul
WOW 40 pounds in 2 months that is FANTASTIC Carla...

WOW 40 pounds in 2 months that is FANTASTIC Carla !!!
Forum: Ideal Protein Diet 06-16-2011, 09:21 AM
Replies: 82
Views: 5,189
Posted By Vicjul
Congratulations on the great loss drkari ...

Congratulations on the great loss drkari

Made the Kale chips yesterday they were pretty good. My 19 year old daughter really liked them too !!! Will make more today.
Forum: Ideal Protein Diet 06-15-2011, 06:01 PM
Replies: 106
Views: 5,659
Posted By Vicjul
Truly Amazing and Inspiring!!!!

Truly Amazing and Inspiring!!!!
Forum: Ideal Protein Diet 06-15-2011, 01:28 PM
Replies: 16
Views: 2,040
Posted By Vicjul
You look amazing !!!

You look amazing !!!
Forum: Ideal Protein Diet 06-15-2011, 11:25 AM
Replies: 106
Views: 5,659
Posted By Vicjul
I officially restarted today with my coach weight...

I officially restarted today with my coach weight is where I suspected 205. My coach said no restricted items for two weeks. That is fine with me. I am going to try the broccoli/cheddar soup today. I...
Forum: Ideal Protein Diet 06-14-2011, 12:37 PM
Replies: 119
Views: 6,123
Posted By Vicjul
Congratulations Jordanna on you loss !! I want...

Congratulations Jordanna on you loss !!
I want to join the challenge please count me in
Forum: Ideal Protein Diet 06-14-2011, 11:42 AM
Replies: 60
Views: 3,387
Posted By Vicjul
Thanks Jordanna, I have been feeling so...

Thanks Jordanna,

I have been feeling so depressed lately as I feel as if I have let myself go. I have no one to blame but myself. I want to loose this weight once and for all. I can't wait to see...
Forum: Ideal Protein Diet 06-14-2011, 11:26 AM
Replies: 60
Views: 3,387
Posted By Vicjul
Have not been on here for awhile. Lost 30 pounds...

Have not been on here for awhile. Lost 30 pounds last year. Have restarted today. I had a few extra IP packages that will get me started. I will be meeting with my coach tomorrow to get stocked up...
Forum: Ideal Protein Diet 01-05-2011, 12:38 PM
Replies: 108
Views: 6,534
Posted By Vicjul
Samana is a few hours away from Punta Cana. I...

Samana is a few hours away from Punta Cana. I have never been but have heard it is nice.
Forum: Ideal Protein Diet 01-05-2011, 11:05 AM
Replies: 108
Views: 6,534
Posted By Vicjul
We are staying at the Grand Paradise Bavaro just...

We are staying at the Grand Paradise Bavaro just down the beach from you. This will be our 10th time at this resort.
Forum: Ideal Protein Diet 01-05-2011, 10:21 AM
Replies: 108
Views: 6,534
Posted By Vicjul
We are leaving for Punta Cana on Jan 31 !!!...

We are leaving for Punta Cana on Jan 31 !!! Where are you staying ???
Forum: Ideal Protein Diet 01-04-2011, 07:55 AM
Replies: 9
Views: 680
Posted By Vicjul
Thanks Newton, The more help I can get the...

Thanks Newton,

The more help I can get the better !!
Forum: Ideal Protein Diet 01-03-2011, 06:00 PM
Replies: 103
Views: 6,204
Posted By Vicjul
Happy New Year Everyone !! Weighed in this...

Happy New Year Everyone !!

Weighed in this morning, although my weight was up my inches were either down or the same from the very last time I weighed in in Oct !! Back to being on track and...
Forum: Ideal Protein Diet 01-03-2011, 10:08 AM
Replies: 58
Views: 10,064
Posted By Vicjul
Thanks for the post I can relate to how you are...

Thanks for the post I can relate to how you are feeling. I actually meet with my coach in less than an hour to access the damage I have done. I was doing so well when I stopped IP but the past two...
Forum: Ideal Protein Diet 12-31-2010, 09:33 AM
Replies: 75
Views: 3,773
Posted By Vicjul
Welcome I am restarting on Jan 03, I had lost...

Welcome I am restarting on Jan 03, I had lost over 30 pounds on IP and it works !! I will be back to loose the 10 that I gained back and get to my goal .
Forum: Ideal Protein Diet 12-30-2010, 09:28 AM
Replies: 95
Views: 5,581
Posted By Vicjul
My coach emailed me back yesterday I will be...

My coach emailed me back yesterday I will be going to see her on Monday morning, I do have a few IP packages left so will probably start on Sunday. Her office has also moved very close to my home...
Forum: Ideal Protein Diet 12-29-2010, 09:48 AM
Replies: 54
Views: 2,875
Posted By Vicjul
I have been away from the program for awhile but...

I have been away from the program for awhile but want to get back on track ASAP.

I emailed my coach this morning as I want to meet with her this week to get started again.

I look forward to...
Showing results 1 to 25 of 233
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