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Forum: Ideal Protein Diet 09-07-2016, 09:15 PM
Replies: 526
Views: 56,792
Posted By WyoSun
Staying on track

In Mexico for a wedding. Decided that there will be no cheating...I am determined to stick with it. Getting more walking in and some pool time. Fresh grilled fish or chicken and vegetables is my...
Forum: Ideal Protein Diet 09-03-2016, 12:22 PM
Replies: 526
Views: 56,792
Posted By WyoSun
Back, too

I lost 55 lbs on IP in 2010. Never went through all the phases...big mistake. Anyway, gained it all back. Sooo, I started back on August 11.... My mind was made up. I have not had a hard time at all....
Forum: Ideal Protein Diet 09-02-2010, 04:43 PM
Replies: 128
Views: 8,159
Posted By WyoSun
Cptswife....glad you found a way to work through...

Cptswife....glad you found a way to work through the hunger. There is nothing wrong with having an EAS Advantage shake. Way better than going off the plan. I don't know that I can help you. I...
Forum: Ideal Protein Diet 09-02-2010, 12:39 PM
Replies: 128
Views: 8,159
Posted By WyoSun
Thanks soon2b....I will look for the gap jeans. ...

Thanks soon2b....I will look for the gap jeans. I have always been a rocky jean fan until I got so big they looked awful. Now that is where I have been floating again. Just need to change some of my...
Forum: Ideal Protein Diet 09-02-2010, 11:49 AM
Replies: 128
Views: 8,159
Posted By WyoSun
Wyoangel....can't help you with the vitamins. I...

Wyoangel....can't help you with the vitamins. I have a cast iron stomach...have never been sick from eating too much or anything. Sometimes wish it would make me sick then I wouldn't have been in...
Forum: Ideal Protein Diet 09-02-2010, 09:56 AM
Replies: 128
Views: 8,159
Posted By WyoSun
shrinkingsusie....so glad to hear you are having...

shrinkingsusie....so glad to hear you are having fun. Enjoy Brandon while he is home. Congrats on all the NSV's.

Wyoangel....yes, neighbors...I've been here since 1982...we probably know some of...
Forum: Ideal Protein Diet 09-01-2010, 11:36 PM
Replies: 110
Views: 8,257
Posted By WyoSun
Brendaleeq....stay away from those evil bars as...

Brendaleeq....stay away from those evil bars as long as you can!!!!

Welcome Wyoangel....I see you are from Valentine....are you originally from Wyo? We are the same height. It won't be long...
Forum: Ideal Protein Diet 09-01-2010, 02:03 PM
Replies: 110
Views: 8,257
Posted By WyoSun
Petite and cute....bonito mujere ...

Petite and cute....bonito mujere

Rachel13..If you can't find them try the AES Advantage shakes. You can get them at Walmart. I'm not advocating straying from IP, but they are pretty good and a...
Forum: Ideal Protein Diet 09-01-2010, 11:44 AM
Replies: 110
Views: 8,257
Posted By WyoSun
Dina, So sorry to hear about your friend.:hug: ...

Dina, So sorry to hear about your friend.:hug:

Kelsey....sure hope you start feeling better. I didn't think it was possible to get sick with all the vitamins we are taking!!!

I drink a lot of...
Forum: Ideal Protein Diet 08-31-2010, 03:36 PM
Replies: 110
Views: 6,684
Posted By WyoSun
I have done a couple things as rewards. I got a...

I have done a couple things as rewards. I got a massage for the first time in about 8 years. It was wonderful. I get my nails done every couple weeks. I go to the thrift stores in "the city" about...
Forum: Ideal Protein Diet 08-30-2010, 11:57 PM
Replies: 95
Views: 5,531
Posted By WyoSun
Kelsey....thanks for making sure everyone knows...

Kelsey....thanks for making sure everyone knows I'm not a cannibal(sp?)!!!!

Congrats on all the losses and great NSV's today.
Forum: Ideal Protein Diet 08-30-2010, 12:08 PM
Replies: 95
Views: 5,531
Posted By WyoSun
Elizabeth, that is so funny. I guess considering...

Elizabeth, that is so funny. I guess considering the thread, maybe some of us are hungry enough to eat 8 people for breakfast!!!!

Kelsey....good luck at the dr. Hope you find out some good,...
Forum: Ideal Protein Diet 08-30-2010, 10:26 AM
Replies: 95
Views: 5,531
Posted By WyoSun
Well, I had 8 people for breakfast today. I...

Well, I had 8 people for breakfast today. I won't go into detail, but my breakfasts are pretty awesome. I was kinda tempted to take a taste then the cat came up on the porch flipping around a...
Forum: Ideal Protein Diet 08-29-2010, 05:22 PM
Replies: 64
Views: 3,758
Posted By WyoSun
The vegetables.....find one or two that you like...

The vegetables.....find one or two that you like and eat them. I pretty much eat cucumbers everday. Love them. I also like to put colored peppers, onions and tomatoes on my salad. Since some are...
Forum: Ideal Protein Diet 08-28-2010, 10:14 PM
Replies: 109
Views: 6,748
Posted By WyoSun
I have never had a problem with this site until...

I have never had a problem with this site until about a week ago. Then it became really slow. I'm on a PC, DSL and I don't know the answer to any of the other questions. All the other sites I visit...
Forum: Ideal Protein Diet 08-28-2010, 08:31 PM
Replies: 109
Views: 6,748
Posted By WyoSun
kelsey, I have had a rough time lately. I am so...

kelsey, I have had a rough time lately. I am so close to goal. I don't know if I'm worried about going on to phase 2 or 3, worried I will gain weight back, worried that i will go back to my old...
Forum: Ideal Protein Diet 08-27-2010, 07:30 PM
Replies: 92
Views: 9,327
Posted By WyoSun
Jackie...so excited about your loss. That will...

Jackie...so excited about your loss. That will so keep you motivated.

Thanks for the information marionm. I lived in TC many years ago and am going back for a visit the first week in Oct. I...
Forum: Ideal Protein Diet 08-26-2010, 10:35 PM
Replies: 94
Views: 5,316
Posted By WyoSun
I like the WF peanut butter. It didn't affect my...

I like the WF peanut butter. It didn't affect my weight loss. There is nothing to affect. LOL I use it on celery. Really helped me through those first couple months. I am planning on getting...
Forum: Ideal Protein Diet 08-26-2010, 10:21 PM
Replies: 94
Views: 5,316
Posted By WyoSun
I'm Svelting.....love the avatar and my DH is...

I'm Svelting.....love the avatar and my DH is eternally grateful!!!! LOL
Forum: Ideal Protein Diet 08-26-2010, 08:49 PM
Replies: 94
Views: 5,316
Posted By WyoSun
Gabby, exchanging that packet will probably...

Gabby, exchanging that packet will probably increase your losses. No guarantees, but the bars do increase your carbs.

Forget the yoga....I'm opting for the sex!!!!
Forum: Ideal Protein Diet 08-26-2010, 07:52 PM
Replies: 94
Views: 5,316
Posted By WyoSun
Pookee.....You have a lot on your plate. WOW. ...

Pookee.....You have a lot on your plate. WOW. Try cutting up celery and keeping it handy. It satisfies the crunch factor and won't hurt your loss. You can also put some WF peanut butter on it. ...
Forum: Ideal Protein Diet 08-26-2010, 11:56 AM
Replies: 94
Views: 5,316
Posted By WyoSun
Hi Elizabeth...welcome back.

Hi Elizabeth...welcome back.
Forum: Ideal Protein Diet 08-26-2010, 11:29 AM
Replies: 94
Views: 5,316
Posted By WyoSun
There are little plastic things to put in your...

There are little plastic things to put in your ring to size it down. Temporarily...

As far as husbands go....mine is really good, but I think we spoil them too much. If I don't feel like cooking...
Forum: Ideal Protein Diet 08-26-2010, 12:14 AM
Replies: 81
Views: 5,100
Posted By WyoSun
Congrats Judy.....I have also found my rings come...

Congrats Judy.....I have also found my rings come off now and they hadn't been off in a long, long time. I'm small boned and my wedding rings are a 5 1/2. Needless to say they weren't coming over the...
Forum: Ideal Protein Diet 08-25-2010, 10:38 PM
Replies: 81
Views: 5,100
Posted By WyoSun
Welcome Tonya...great numbers. I'm in Wyoming, so...

Welcome Tonya...great numbers. I'm in Wyoming, so only an hour ahead of you. It does get lonely on here after about 9pm MST. Glad to hear you guys are doing so well. It is much easier when you...
Showing results 1 to 25 of 319
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