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Forum: General Diet Plans and Questions 04-19-2011, 10:03 PM
Replies: 1
Views: 2,595
Posted By Charbar
Reviews of Zrii

A friend of mine wants me to try Zrii. I know it comes from a multi-level marketing company, which I don't like. Having said that.. is the product, itself, any good?

Would love to hear some...
Forum: Exercise! 01-22-2011, 10:51 PM
Replies: 6
Views: 550
Posted By Charbar
I got my bodybugg last July and love it! How...

I got my bodybugg last July and love it!

How it changed me:

I now think about fitness through out the day - everything counts! I used to do my exercise and then be slug the rest of the day.
...
Forum: 100 lb. Club 06-12-2010, 05:21 PM
Replies: 11
Views: 426
Posted By Charbar
Well.. I think I did okay... but I always want to...

Well.. I think I did okay... but I always want to do better. My time was 1:23:23 with a pace of 13:26.

Thanks for the support!
Forum: 100 lb. Club 06-11-2010, 08:47 PM
Replies: 11
Views: 426
Posted By Charbar
My first 10k is tomorrow!

I am so pumped!! I even made it to the local paper! http://www.greenbaypressgazette.com/article/20100611/GPG0211/100611097/1225/GPG02/Bellin-Run-profile-Q&A--Dana-King-

Wish me luck!
Forum: Weight and Resistance Training 06-08-2010, 12:16 AM
Replies: 7
Views: 1,099
Posted By Charbar
I've never seen this program before. I think I'm...

I've never seen this program before. I think I'm going to try it.. thanks!
Tonight I did 3 sets of 10 :)
Forum: 100 lb. Club 06-08-2010, 12:09 AM
Replies: 47
Views: 4,619
Posted By Charbar
I'm going to be blunt! 1,000 is nuts! Crazy...

I'm going to be blunt! 1,000 is nuts! Crazy nuts!

I say - eat 1700 and burn 500 a day.... then slowly work your way down as you lose weight to a low of 1200.. but NEVER lower.

Run from that...
Forum: 100 lb. Club 06-07-2010, 11:59 PM
Replies: 20
Views: 1,567
Posted By Charbar
Exclamation My thoughts on lose skin

I know a lot of people have had concerns here about loose skin. Before I started losing weight I read a lot about how some have it and some don't.

DO NOT LET THIS STOP YOU FROM STARTING YOUR...
Forum: 100 lb. Club 03-13-2010, 08:19 PM
Replies: 8
Views: 654
Posted By Charbar
I have to agree with Tracey here.. work...

I have to agree with Tracey here..
work through the pain. If your back is hurting today - work on your legs.
The question you must ask yourself is are you sore or are you in pain?
My upper...
Forum: 100 lb. Club 03-02-2010, 03:03 PM
Replies: 36
Views: 2,029
Posted By Charbar
pineapple, cantaloupe, egg whites, oranges, (salt...

pineapple, cantaloupe, egg whites, oranges, (salt free) almonds, natural ovens breads, laughing cow, raspberries, fiber one yogurt, onions, red peppers... the list goes on :)

I would love to...
Forum: 100 lb. Club 02-27-2010, 09:06 PM
Replies: 39
Views: 1,749
Posted By Charbar
Honestly.. Thank You all so much! Don't give up....

Honestly.. Thank You all so much! Don't give up. I've been here.. posting since 2001! And I was just goofing around Until April 2009.. yikes!
Forum: 100 lb. Club 02-27-2010, 09:05 PM
Replies: 39
Views: 1,749
Posted By Charbar
I would LOVE for them to shrink. I've gone from...

I would LOVE for them to shrink. I've gone from a 44DD to a 38DD sigh... :o
Forum: 100 lb. Club 02-26-2010, 09:06 PM
Replies: 39
Views: 1,749
Posted By Charbar
Robin.. you have been such a inspiration to me! ...

Robin.. you have been such a inspiration to me! Probably b/c we are both short :)
Forum: 100 lb. Club 02-25-2010, 05:05 PM
Replies: 39
Views: 1,749
Posted By Charbar
grrr.. I'm having a hard time adding photos

grrr.. I'm having a hard time adding photos
Forum: 100 lb. Club 02-25-2010, 04:58 PM
Replies: 39
Views: 1,749
Posted By Charbar
75 lbs gone!

http://www.facebook.com/photo.php?pid=30790016&id=1525363953
Forum: 100 lb. Club 02-23-2010, 04:47 PM
Replies: 49
Views: 2,455
Posted By Charbar
The good news.. last Friday I completed my first...

The good news.. last Friday I completed my first 10 min mile! I've been working on this for a few months. It felt soooo good! It felt awesome. So how did I celebrate? I went for a 4.5 mile run...
Forum: 100 lb. Club 02-21-2010, 11:45 PM
Replies: 34
Views: 1,807
Posted By Charbar
Thought I would check in.. How are things going,...

Thought I would check in.. How are things going, Rhonda?
Forum: 100 lb. Club 02-21-2010, 11:39 PM
Replies: 49
Views: 2,455
Posted By Charbar
That's exactly why I do it! I can't express how...

That's exactly why I do it! I can't express how much of a "high" I get from exercising. It makes everything easier.

I feel like if you are dieting and not exercising it would be like trying to...
Forum: 100 lb. Club 02-21-2010, 11:37 PM
Replies: 49
Views: 2,455
Posted By Charbar
My 5K was COLD .. but was awesome! I took off...

My 5K was COLD .. but was awesome! I took off over 5 min from my last 5K in December.
The past two days have been awesome! On Friday I finally reached a 10 min mile.. (yeah!!!) and on Saturday I...
Forum: 100 lb. Club 02-05-2010, 09:28 AM
Replies: 49
Views: 2,455
Posted By Charbar
Loving Me.. you will be able to run longer. It...

Loving Me.. you will be able to run longer. It just takes time. Have patience. I find I can run longer outside. If the weather is nice for you.. try it.
Maybe for one workout slow down your run....
Forum: 100 lb. Club 01-31-2010, 08:29 PM
Replies: 49
Views: 2,455
Posted By Charbar
I'm so glad this thread is still going! When...

I'm so glad this thread is still going!

When I first went to the gym last April my trainer asked me.. Do you run? I just looked at him and said.. I DON'T RUN. and I was serious! HA HA.. I am...
Forum: 100 lb. Club 01-27-2010, 11:13 PM
Replies: 49
Views: 2,455
Posted By Charbar
Any Runners out there?

shhh.. don't tell anyone .. but I have fallen in love with running. :) My next goal is a 10 min mile. I'm currently doing 11.19 so I have a ways to go. If any of you are interested in getting...
Forum: 100 lb. Club 01-17-2010, 10:39 PM
Replies: 34
Views: 1,807
Posted By Charbar
Welcome Back! Good to see you again. I don't...

Welcome Back! Good to see you again. I don't come as often as I should... (but my excuse is that I'm at the gym!)
Forum: 100 lb. Club 11-24-2009, 08:52 AM
Replies: 19
Views: 1,375
Posted By Charbar
Ruby.. I'm so happy that you are going on this...

Ruby.. I'm so happy that you are going on this run! As Nike says: Just do it! :)
I'm really scared to death. What if I come in last place - someone has to, right? What if I have a stroke and...
Forum: 100 lb. Club 11-20-2009, 11:00 PM
Replies: 19
Views: 1,375
Posted By Charbar
Good for you. I have a 2 mile run thanksgiving...

Good for you. I have a 2 mile run thanksgiving day and a 5K on Dec 5. I never ran in my life except for the last few days. I will be walking most of it. But I have to start somewhere.. and so do...
Forum: 100 lb. Club 11-10-2009, 09:51 AM
Replies: 10
Views: 400
Posted By Charbar
Plateau OVER! I lost 4 lbs :D

Plateau OVER! I lost 4 lbs :D
Showing results 1 to 25 of 500
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