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Search took 0.00 seconds. Search: Posts Made By: ShellyM4492
Forum: General Diet Plans and Questions 02-17-2002, 03:53 AM
Replies: 33
Views: 2,996
Posted By ShellyM4492
Hello! I've been reading your posts for awhile...

Hello!
I've been reading your posts for awhile now and thought I'd hop in. I started taking Meridia on Friday and I don't know if it's in my head but my appitite has changed. It's great to be able...
Forum: TOPS 10-02-2001, 01:52 PM
Replies: 4
Views: 729
Posted By ShellyM4492
Hi everyone! Things are looking up! Our...

Hi everyone!
Things are looking up! Our meetings are now back to the library and I actually won runner up best loser last month! I was totally shocked. That sure did motivate me to get moving...
Forum: TOPS 09-30-2001, 11:27 AM
Replies: 3
Views: 416
Posted By ShellyM4492
Hello everyone! No, I haven't fallen off the...

Hello everyone!
No, I haven't fallen off the face of the earth! I've been doing awful with the weight loss and I know it's because I'm unmotivated. My business is starting to get off the ground so...
Forum: TOPS 09-13-2001, 08:25 AM
Replies: 4
Views: 546
Posted By ShellyM4492
Thursday

Hello everyone!

It seems like an awful 'high-budget' movie happening. We haven't been able to go to base or send our kids to school. Doesn't look like we'll be going any time soon. We've been...
Forum: TOPS 08-20-2001, 01:11 PM
Replies: 3
Views: 578
Posted By ShellyM4492
Monday...I think

Hi everyone!

The days have been rolling into each other lately. Haven't had a very good week. My back started feeling better on Friday so I was happy with that. We had plans for my birthday on...
Forum: TOPS 08-16-2001, 04:24 AM
Replies: 4
Views: 471
Posted By ShellyM4492
Hello all! I had a gain Monday night! 3 lbs.! ...

Hello all!
I had a gain Monday night! 3 lbs.! Yuck! Something really weird is going on in my body because already today, 3 days later, I'm down 7 lbs.! Now if that doesn't get someone...
Forum: TOPS 08-12-2001, 05:17 PM
Replies: 4
Views: 573
Posted By ShellyM4492
Hey everyone! Just a quick not before I head...

Hey everyone!
Just a quick not before I head off to bed. It's been a rainy and dreary weekend but I did manage to workout yesterday. On Friday, the kids and I went on a fun hike. Not too bad at...
Forum: TOPS 08-09-2001, 04:14 AM
Replies: 9
Views: 634
Posted By ShellyM4492
Good Morning everyone! I hope all you TOPS...

Good Morning everyone!

I hope all you TOPS ladies are having a great week! I'm kind of bummed today. A friend of mine is moving back to the states. She's been there for me since the first day...
Forum: TOPS 08-06-2001, 04:08 PM
Replies: 6
Views: 546
Posted By ShellyM4492
Hi ladies! Had weigh in tonight, gained 1/2...

Hi ladies!

Had weigh in tonight, gained 1/2 lb. Oh well! Time to start off new tomorrow. I'm going to a class this week to learn the machines in the weight room at the gym. I need to start...
Forum: TOPS 08-02-2001, 10:52 AM
Replies: 6
Views: 679
Posted By ShellyM4492
Hi everyone! Looks as though I have been...

Hi everyone!

Looks as though I have been slacking this week with the replies! Hope you are all having a great week! Congratulations on all the losses and those of you who gained, you'll get it...
Forum: TOPS 07-25-2001, 03:44 PM
Replies: 3
Views: 532
Posted By ShellyM4492
Hi everyone! I've been reading when I get a...

Hi everyone!

I've been reading when I get a chance but haven't posted in a while. The weather here has been wonderful so the kids and I have been taking advantage of it!

Wendy - sorry to...
Forum: TOPS 07-18-2001, 05:03 PM
Replies: 4
Views: 1,085
Posted By ShellyM4492
Hi Penny! Yes, Zack is on medication, Ritalin. ...

Hi Penny!
Yes, Zack is on medication, Ritalin. We were very against meds in the beginning because it was summer and we thought we could be 'super parents'! Boy were we wrong! He started having...
Forum: TOPS 07-18-2001, 11:07 AM
Replies: 4
Views: 1,085
Posted By ShellyM4492
Hi everyone! Been a pretty OK week. Kids...

Hi everyone!

Been a pretty OK week. Kids have colds though and I am starting to feel crummy too. I had a 1.25 loss on Monday and a 6 week consecutive loss! I was happy about that. I know I...
Forum: TOPS 07-10-2001, 03:51 PM
Replies: 9
Views: 614
Posted By ShellyM4492
Wow!! I can't believe all the great...

Wow!!

I can't believe all the great attitudes! It's rubbing off!! I'm having a good day. Busy getting ready for a yard sale this Saturday. It's amazing how much stuff you acculmilate and we...
Forum: TOPS 07-09-2001, 04:39 PM
Replies: 12
Views: 667
Posted By ShellyM4492
Hi everyone! Just got home from weigh-in and...

Hi everyone!

Just got home from weigh-in and had a 1 1/2 lb. loss! What a relief! A good thing though, I don't feel like pigging out tonight like I usually do! Times must be changing!

Wendy...
Forum: TOPS 07-09-2001, 03:42 AM
Replies: 30
Views: 1,514
Posted By ShellyM4492
My goal this week is to exercise everyday! I...

My goal this week is to exercise everyday! I would like to have at least 3 days of gym workouts and the rest of the days walks with the kids. It's such a bonus walking with them because my...
Forum: TOPS 07-05-2001, 04:06 PM
Replies: 9
Views: 617
Posted By ShellyM4492
Hi everyone!! Well, I did it! I finally got...

Hi everyone!!

Well, I did it! I finally got the confidence to do the 5k!! We had a great time! My friend and I walked and even jogged a little. My family was there cheering me on and...
Forum: TOPS 07-03-2001, 10:55 AM
Replies: 4
Views: 594
Posted By ShellyM4492
Hi everyone! Doing pretty good this week. Had...

Hi everyone!
Doing pretty good this week. Had a 3/4 lb. loss. Slowly but surely! I'm gearing up for my 5k walk tomorrow. It should be fun! My husband did the sweetest thing for me yesterday and...
Forum: TOPS 06-28-2001, 04:06 AM
Replies: 7
Views: 428
Posted By ShellyM4492
Thursday!

Hi everyone!
I actually have a free moment this morning before the kids wake up. They are being sleepy heads! Did a lot of yard work the last two days! It's finally taking shape! I'm taking the...
Forum: TOPS 06-26-2001, 03:29 PM
Replies: 8
Views: 886
Posted By ShellyM4492
Hello! Had I good day today! Didn't get...

Hello!

Had I good day today! Didn't get enough water in though! It was very warm out and I felt dizzy going yard work. I immediately drank a liter them felt much better! Not used to the warm...
Forum: TOPS 06-25-2001, 05:33 PM
Replies: 9
Views: 889
Posted By ShellyM4492
Hi everyone! Just a quick note before I'm off...

Hi everyone!
Just a quick note before I'm off to bed as it's after 10:30 here. I weighed in tonight and was down 3/4 lb! WOOOOHOOOOO!! I thought for sure I had gained because my eating was bad...
Forum: TOPS 06-23-2001, 03:18 PM
Replies: 5
Views: 805
Posted By ShellyM4492
Hi everyone! The family and I just got back...

Hi everyone!
The family and I just got back from a long day of site-seeing. It was wonderful!! Two beautiful castles and we lucked out at one and got to see the North Sea!! Somebody said it's...
Forum: TOPS 06-22-2001, 10:20 AM
Replies: 13
Views: 1,290
Posted By ShellyM4492
Hi everyone! I have really made this site a...

Hi everyone!
I have really made this site a part of each day! I look forward to all the nice and motivational things everyone has to say!

I have decided to do a 4th of July 3K Walk/Run! I have...
Forum: TOPS 06-21-2001, 09:45 AM
Replies: 25
Views: 3,639
Posted By ShellyM4492
Username-ShellyM4492 Age-27 Location-We've...

Username-ShellyM4492
Age-27
Location-We've called England home for the past 5 years! We are here for another 3!
Originally from Michigan
Occupation-SAHM
Married to my high school sweetheart,...
Forum: Success Stories! 06-21-2001, 09:30 AM
Replies: 29
Views: 7,527
Posted By ShellyM4492
WOW!! I have to ask what kind of work outs do...

WOW!!
I have to ask what kind of work outs do you do? How long do you work out each day?
You're truely an inspiration!
And to be able to wear WHITE tights.....!!
Great work Kimber
Shelly
Showing results 1 to 25 of 27
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