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Forum: Ideal Protein Diet 07-20-2011, 11:33 AM
Replies: 138
Views: 7,017
Posted By HopefulTricia
Still struggling to get back on this plan 100%....

Still struggling to get back on this plan 100%. Breakfast and lunch are fine. It's after I've had dinner that all the cravings are raging. Staying away from carbs fine- it's the sugar that's making...
Forum: Ideal Protein Diet 07-16-2011, 09:08 AM
Replies: 167
Views: 9,946
Posted By HopefulTricia
The weight loss will come-- what's so great is...

The weight loss will come-- what's so great is all the healthy choices you are making! I found the second week one of the most challenging. Felt lousy and worked hard to stay the course. Good for...
Forum: Ideal Protein Diet 07-14-2011, 02:02 PM
Replies: 86
Views: 4,485
Posted By HopefulTricia
Jordanna said:At least you came back before you...

Jordanna said:At least you came back before you gained it all back . Have you been following phase 4? I've kept in touch with others who phased off and those who are following phase 4 and phased out...
Forum: Ideal Protein Diet 07-14-2011, 01:26 PM
Replies: 86
Views: 4,485
Posted By HopefulTricia
I remember that feeling in the beginning - saying...

I remember that feeling in the beginning - saying I am eating so much less than before the diet and why isn't the weight falling off very very fast. One of the strategies some of us adopted because...
Forum: Ideal Protein Diet 07-13-2011, 09:01 PM
Replies: 71
Views: 3,502
Posted By HopefulTricia
Are there baby pics on your blog? When was he/she...

Are there baby pics on your blog? When was he/she born? Name? Congratulations!
I am so disappointed about the weight gain. It's a dieter's worst nightmare and I have to get control before I've...
Forum: Ideal Protein Diet 07-13-2011, 08:04 PM
Replies: 71
Views: 3,502
Posted By HopefulTricia
68 pounds lost on IP last year. Didn't really...

68 pounds lost on IP last year. Didn't really phase off correctly because of travel and have slowly regained about 35 pounds. Anybody have ideas for getting back on track? Jordanna-- you are back...
Forum: Other Reduced Carb Diets 05-15-2011, 09:34 PM
Replies: 506
Views: 130,927
Posted By HopefulTricia
Thanks Ralucax. I am struggling with Dukan after...

Thanks Ralucax. I am struggling with Dukan after a really great start. Did 6 days of just protein and am now supposed to cruise a long time. sick of turkey and salad already! I have to get focused...
Forum: Other Reduced Carb Diets 05-10-2011, 06:17 PM
Replies: 506
Views: 130,927
Posted By HopefulTricia
I was on Ideal protein from February until...

I was on Ideal protein from February until October of 2010. Lost 68 lbs and have now gained about 36 of it back. It is so hard to get back on the same diet-- I have tried repeatedly since January. So...
Forum: Ideal Protein Diet 10-29-2010, 09:16 AM
Replies: 71
Views: 3,986
Posted By HopefulTricia
Rosemary- Huge congratulations to YOU!! Let's be...

Rosemary- Huge congratulations to YOU!! Let's be serious- 98 or 100--it doesn't matter.... That's a really monumental accomplishment. You must feel amazing... and I like all your 5 lb "exercising"...
Forum: Ideal Protein Diet 10-28-2010, 12:58 PM
Replies: 571
Views: 51,140
Posted By HopefulTricia
Jessica-- thanks for your thoughts. I am actually...

Jessica-- thanks for your thoughts. I am actually allergic to egg whites so I eat as few eggs as possible in anything.
I'm svelting- Thanks for all the info. I will ask the dr. to do the HDL and LDL...
Forum: Ideal Protein Diet 10-27-2010, 09:44 PM
Replies: 571
Views: 51,140
Posted By HopefulTricia
To any of my long time IPer friends. Finally have...

To any of my long time IPer friends. Finally have lost the weight I gained on my most recent trip--about 10 lbs--so very happy to lose it again. I like that IP is a system you can get back on when...
Forum: Ideal Protein Diet 10-27-2010, 09:42 PM
Replies: 87
Views: 4,247
Posted By HopefulTricia
To any of my long time IPer friends. Finally have...

To any of my long time IPer friends. Finally have lost the weight I gained on my most recent trip. about 10 lbs so very happy to lose it again. I like that IP is a system you can get back on when you...
Forum: Ideal Protein Diet 10-19-2010, 08:47 PM
Replies: 55
Views: 3,061
Posted By HopefulTricia
Thanks I'm svelting for sending me the two posts....

Thanks I'm svelting for sending me the two posts. Were they from the daily boards? And how long ago?
Still struggling getting back on the protocol. Tomorrow is another day and I will really try...
Forum: Ideal Protein Diet 10-18-2010, 08:01 PM
Replies: 571
Views: 51,140
Posted By HopefulTricia
10 days in Italy and stayed close to plan. Just...

10 days in Italy and stayed close to plan. Just came back from Istanbul and did ok there too. But now I have a house full of Halloween candy... and no willpower. Could someone please come pick up the...
Forum: Ideal Protein Diet 10-18-2010, 07:57 PM
Replies: 74
Views: 4,014
Posted By HopefulTricia
Anybody heard from Chelle or Melissa (Kelsey)...

Anybody heard from Chelle or Melissa (Kelsey) lately?? I am wondering what happened to them and some of the other regulars...
Forum: Ideal Protein Diet 09-27-2010, 03:18 PM
Replies: 571
Views: 51,140
Posted By HopefulTricia
Well now I know where everybody went... since I...

Well now I know where everybody went... since I came back from Italy I have been reading the daily IP and not recognizing a lot of names. Still wondering where Melissa is and Novak and some...
Forum: Ideal Protein Diet 09-27-2010, 02:59 PM
Replies: 108
Views: 6,679
Posted By HopefulTricia
I was completely successful at the no cheat...

I was completely successful at the no cheat challenge and this morning I found out at my IP doc that I have lost 55 lbs of FAT. Oh yes... that made my day. Still not done with weight loss but will...
Forum: Ideal Protein Diet 09-25-2010, 03:42 PM
Replies: 148
Views: 11,914
Posted By HopefulTricia
I feel so badly for you. In the beginning I felt...

I feel so badly for you. In the beginning I felt awful on IP
and my endocrinologist said no soy or eggs. That just about eliminated all IP food and I thought I'd have to give it up. I was...
Forum: Ideal Protein Diet 09-25-2010, 12:09 PM
Replies: 148
Views: 11,914
Posted By HopefulTricia
Erin -- so glad you're back. AND I love knowing...

Erin -- so glad you're back. AND I love knowing you have kept the weight off-- since that is my biggest fear with all diets. How have you been??? Has it been easy??? Please say yes...
I am with...
Forum: Ideal Protein Diet 09-24-2010, 06:32 PM
Replies: 84
Views: 5,618
Posted By HopefulTricia
thanks AvaLynn--you will be surprised how quickly...

thanks AvaLynn--you will be surprised how quickly the time passes. Seems like yesterday I wore an XL! Just keep on believing because this plan is a winner!


Thanks Journeysend. I think one of the...
Forum: Ideal Protein Diet 09-24-2010, 09:13 AM
Replies: 84
Views: 5,618
Posted By HopefulTricia
Just want to say that like Linden, I am a member...

Just want to say that like Linden, I am a member of the Stick with It Club. Weeks 7-12 were slow slow slow for me and now the scale can be surprisingly good or bad BUT I feel so much better eating...
Forum: Ideal Protein Diet 09-21-2010, 03:19 PM
Replies: 118
Views: 6,405
Posted By HopefulTricia
I have left my weekly numbers for the first 6...

I have left my weekly numbers for the first 6 weeks at the bottom because I thought there might be others like myself who hang on every single pound lost at the beginning. It sounds like you are just...
Forum: Ideal Protein Diet 09-20-2010, 04:55 PM
Replies: 78
Views: 4,464
Posted By HopefulTricia
CUSU -Thanks for the information. I am calling IP...

CUSU -Thanks for the information. I am calling IP tomorrow. Hope they have some!


Carla - I think that's the beauty of this program. You can move from phase to phase as you need to. I hope to be...
Forum: Ideal Protein Diet 09-20-2010, 09:03 AM
Replies: 78
Views: 4,464
Posted By HopefulTricia
I've been so out of the loop here. Need some info...

I've been so out of the loop here. Need some info on the vanilla rtd boxes. Lindora doesn't have them on their web site at all-- not even chocolate. Anybody know what's up with the IP ones? I will...
Forum: Ideal Protein Diet 09-17-2010, 08:24 AM
Replies: 95
Views: 4,766
Posted By HopefulTricia
Good morning all. Great news for anyone planning...

Good morning all. Great news for anyone planning a vacation. I gained 1 or 2 lbs! 10 days in Italy. Started out strong but about half way through the trip was enjoying the cheese, meats, bread and...
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