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Forum: Ideal Protein Diet 05-10-2010, 11:04 PM
Replies: 501
Views: 34,465
Posted By denialdoesntwork
I sometimes add a little splenda or truvia to the...

I sometimes add a little splenda or truvia to the drinks or the puddings to make them a little sweeter. {who knows what this does but it works for me). As far as Walden farms goes, try the bacon...
Forum: Ideal Protein Diet 05-10-2010, 10:58 PM
Replies: 501
Views: 34,465
Posted By denialdoesntwork
Wow- its been awhile since I have posted, but...

Wow- its been awhile since I have posted, but still going strong on IP. I actually went off it last weekend (short trip out of town with friends and celebrated!) So far I am down 35 lbs since...
Forum: Ideal Protein Diet 03-02-2010, 06:35 PM
Replies: 443
Views: 65,995
Posted By denialdoesntwork
keep posting all the good news! Makes it much...

keep posting all the good news! Makes it much easier to stay on plan for me.
Thanks everyone.
Forum: Ideal Protein Diet 03-01-2010, 03:53 PM
Replies: 443
Views: 65,995
Posted By denialdoesntwork
WOW! Just checking in and seeing all the amazing...

WOW! Just checking in and seeing all the amazing weight loss on this board. I wonder if we added up everyone's losses per week how much it would be? AMAZING is what it is to me. So glad that...
Forum: Ideal Protein Diet 02-25-2010, 05:31 PM
Replies: 674
Views: 37,755
Posted By denialdoesntwork
Love it! What a complement!

Love it! What a complement!
Forum: Ideal Protein Diet 02-25-2010, 05:27 PM
Replies: 674
Views: 37,755
Posted By denialdoesntwork
Love Wii fit plus! It can really get you...

Love Wii fit plus! It can really get you sweating! It is all up to you, however hard you work determines your success. It is really fun and the time flies by.
Forum: Ideal Protein Diet 02-25-2010, 05:25 PM
Replies: 674
Views: 37,755
Posted By denialdoesntwork
Week 2 weigh in and down another 4.4 lbs. In...

Week 2 weigh in and down another 4.4 lbs. In just two weeks its almost 10 lbs, which I would have been thrilled with in over a months time. This diet works, you just have to stick to it. I have...
Forum: Ideal Protein Diet 02-24-2010, 10:19 PM
Replies: 674
Views: 37,755
Posted By denialdoesntwork
What a great guy! It makes it so worth it!

What a great guy! It makes it so worth it!
Forum: Ideal Protein Diet 02-21-2010, 04:26 PM
Replies: 674
Views: 37,755
Posted By denialdoesntwork
After reading through the recipes and reading the...

After reading through the recipes and reading the posts, I decided to try the Turnip Fries....full disclosure I have never thought i liked Turnips.
OK, I was so wrong. It's worth a try if you are...
Forum: Ideal Protein Diet 02-21-2010, 03:23 PM
Replies: 674
Views: 37,755
Posted By denialdoesntwork
My problem is being home alone, with all the food...

My problem is being home alone, with all the food my husband can eat. I get extra "cravings" even though I am not hungry. Made myself a big batch of Iced Green Tea that I reach for when I get one...
Forum: Ideal Protein Diet 02-21-2010, 02:57 PM
Replies: 674
Views: 37,755
Posted By denialdoesntwork
Haven't been around much here, but did go to my...

Haven't been around much here, but did go to my first weigh in and lost 5.7 lbs. I think I was in shock, because my coach kept saying, that's good, that's really good. It is becoming obvious in my...
Forum: Ideal Protein Diet 02-15-2010, 02:54 PM
Replies: 513
Views: 36,648
Posted By denialdoesntwork
I made it through Valentines day...

I made it through Valentines day unscathed....actually had my husband eat the same dinner I did- made him some rice but didn't touch it. He was amazed that you can actually eat well on the diet as...
Forum: Ideal Protein Diet 02-15-2010, 02:51 PM
Replies: 513
Views: 36,648
Posted By denialdoesntwork
Don't get caught up in the pants size thing...you...

Don't get caught up in the pants size thing...you are doing great and are an inspiration to many of us here on the board. The weight didn't go on overnight, so its coming off where it wants too!
Forum: Ideal Protein Diet 02-14-2010, 02:38 PM
Replies: 513
Views: 36,648
Posted By denialdoesntwork
Thank you for the will power dust! Love it. I...

Thank you for the will power dust! Love it. I will keep that image in my mind until my first weigh in. I know people who are on this diet, and they can't believe how well they are doing. It's hard...
Forum: Ideal Protein Diet 02-14-2010, 02:12 PM
Replies: 513
Views: 36,648
Posted By denialdoesntwork
I have been on the diet since 2/11 so just on my...

I have been on the diet since 2/11 so just on my fourth day but already feel the difference! I didn't have any of the headaches, and I haven't ever felt hungry which is nice. I hope I don't get...
Forum: Introductions 02-09-2010, 08:52 PM
Replies: 23
Views: 24,350
Posted By denialdoesntwork
I just met with my counselor today, starting the...

I just met with my counselor today, starting the plan Thursday. I have researched this forum and truly think this is the right plan for me. I am hoping that this will be my last diet.
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