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Showing results 1 to 25 of 197
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Posts Made By:
Kristi78
Forum:
Calorie Counters
02-26-2014, 04:12 PM
Replies:
82
I'm back (from ages ago)
Views:
4,379
Posted By
Kristi78
Thanks GoingForGold82! I'm following a plan from...
Thanks GoingForGold82! I'm following a plan from my naturopathic doctor. I drink a rice protein shake with berries, almonds milk and flax (it actually tastes super yummy) for 2 meals and the other...
Forum:
Calorie Counters
02-25-2014, 02:27 PM
Replies:
38
Where are the shorties at?
Views:
2,942
Posted By
Kristi78
I'm 5'4'' and currently a size 14 in jeans at...
I'm 5'4'' and currently a size 14 in jeans at 195lbs. A couple years ago I was getting into some 8/10 pants at 165lbs. I felt really good at that place so that is my goal once again.
Forum:
Calorie Counters
02-25-2014, 02:06 PM
Replies:
15
Do you do count anything besides calories?
Views:
1,782
Posted By
Kristi78
I have done a lot of diets (or ways of eating)...
I have done a lot of diets (or ways of eating) over the years but calorie counting is really the most basic thing for me to follow. I also watch my carbs only because the more I eat, the more my...
Forum:
Calorie Counters
02-25-2014, 01:50 PM
Replies:
82
I'm back (from ages ago)
Views:
4,379
Posted By
Kristi78
Hello! I'm back after a long absence too. I...
Hello! I'm back after a long absence too. I gained nearly 30lbs back (UGH!) but I'm catching myself now before more damage is done. This week is detox with lean protein, veggies, and protein...
Forum:
Weight and Resistance Training
07-05-2012, 02:46 PM
Replies:
5
Adjustable Weights
Views:
900
Posted By
Kristi78
Powerblocks are high quality and will last you...
Powerblocks are high quality and will last you YEARS! No parts to break and very secure unlike many other adjustables. They are not cheap but you get what you pay for. I'm very happy with mine.
Forum:
Calorie Counters
06-28-2012, 03:53 PM
Replies:
8
Weight Training INSTEAD of cardio?
Views:
743
Posted By
Kristi78
Cardio has it's merits and is important for your...
Cardio has it's merits and is important for your heart health, but nothing has transformed my body like weight training. Be prepared to ditch the scale though and go by measurements and how your...
Forum:
General Diet Plans and Questions
06-22-2012, 04:35 PM
Replies:
513
Eat Stop Eat, Fast 5, Leangains and OTHER IF
Views:
72,876
Posted By
Kristi78
I agree with you. I don't think I plan on...
I agree with you. I don't think I plan on telling my family unless it comes up for some reason. It seems like everyone is always quick to judge. I tend to march to the beat of a different drummer...
Forum:
General Diet Plans and Questions
06-21-2012, 04:26 PM
Replies:
513
Eat Stop Eat, Fast 5, Leangains and OTHER IF
Views:
72,876
Posted By
Kristi78
It is for me too... I am just not sure how my...
It is for me too... I am just not sure how my family and friends will react to it, especially with 24 hour fasts. What has everyone experienced in terms of reactions? Are they mostly supportive?
Forum:
General Diet Plans and Questions
06-18-2012, 03:55 PM
Replies:
513
Eat Stop Eat, Fast 5, Leangains and OTHER IF
Views:
72,876
Posted By
Kristi78
I stick to plain water, tea and lemon water. I...
I stick to plain water, tea and lemon water. I like using the "True Lemon" packets and a splenda with how water. It sounds strange but feels soothing and cleansing. They also make a raspberry...
Forum:
General Diet Plans and Questions
06-18-2012, 03:50 PM
Replies:
513
Eat Stop Eat, Fast 5, Leangains and OTHER IF
Views:
72,876
Posted By
Kristi78
I most definitely will! It's my summer project...
I most definitely will! It's my summer project :dizzy:
Today is my 3rd 24 hour fast. All them have gone very well and I reached 24 hours without much difficulty. I DID notice some binge...
Forum:
General Diet Plans and Questions
06-15-2012, 07:15 PM
Replies:
513
Eat Stop Eat, Fast 5, Leangains and OTHER IF
Views:
72,876
Posted By
Kristi78
Oh, SWEET! There is an active thread! I searched...
Oh, SWEET! There is an active thread! I searched through them all and finally found it.
I discovered IF recently and just bought and read Brad Pilon's book ESE. I completed my first fast 2 days...
Forum:
General chatter
10-10-2011, 03:44 PM
Replies:
2
relationship advice, please?
Views:
609
Posted By
Kristi78
relationship advice, please?
Nevermind!
Forum:
General chatter
08-31-2011, 11:45 AM
Replies:
12
CND Shellac manicure?
Views:
1,943
Posted By
Kristi78
So I took the plunge and tried it! I attached a...
So I took the plunge and tried it! I attached a photo, hopefully it shows on my reply. It is Shellac with the color romantique as the main color. The nail tech did a fabulous job and I am quite...
Forum:
General chatter
08-30-2011, 03:01 PM
Replies:
12
CND Shellac manicure?
Views:
1,943
Posted By
Kristi78
CND Shellac manicure?
I always had natural nails but I love the look of the french manicure. I don't like acrylics/gel because of the nail damage. There is this new product that came out last year called "Shellac" that...
Forum:
Calorie Counters
08-03-2011, 01:39 PM
Replies:
16
Tired of sugar controlling my life...
Views:
1,379
Posted By
Kristi78
This is my second day of South Beach! I have a...
This is my second day of South Beach! I have a problem with carbs and sugar... I know that my body begins to have an addictive response to them. My weight has stalled despite calorie counting, so I...
Forum:
South Beach Diet
08-02-2011, 07:30 PM
Replies:
79
On Plan Thread 8/1-8/7
Views:
4,096
Posted By
Kristi78
Today is my first day of phase 1! I lost most of...
Today is my first day of phase 1! I lost most of my weight last year calorie counting and eating clean, but it's so much harder to lose the last 20-30! So here I am and excited to see how things...
Forum:
General chatter
07-27-2011, 11:51 AM
Replies:
13
myfitnesspal?
Views:
1,300
Posted By
Kristi78
Thanks ladies! :D
Thanks ladies! :D
Forum:
General chatter
07-26-2011, 06:06 PM
Replies:
13
myfitnesspal?
Views:
1,300
Posted By
Kristi78
myfitnesspal?
Is anyone on myfitnesspal.com? If so, add me if you like!
:D
Forum:
Weight Loss Support
07-22-2011, 02:16 PM
Replies:
7
Tears and chocolate go together but not Diets and chocolate :(
Views:
656
Posted By
Kristi78
Oh boy, I totally baked myself a batch of...
Oh boy, I totally baked myself a batch of brownies last night and ate the whole damn thing for dinner! My daughter if off at camp this week and I was alone in the house. No excuse, but it was an...
Forum:
General chatter
07-22-2011, 02:08 PM
Replies:
20
Who's on Google+?
Views:
1,455
Posted By
Kristi78
**Bump** If you are on Google+ come on over,...
**Bump**
If you are on Google+ come on over, build a 3FC circle and join us! If you would like an invite, PM me with your email address and I would be happy to send one.
Have a fabulous...
Forum:
General chatter
07-19-2011, 02:25 PM
Replies:
7
Kia Spectra . . .
Views:
681
Posted By
Kristi78
I don't know anything about Kias, but I've only...
I don't know anything about Kias, but I've only had two Honda Accords my entire life. Great mileage, safety, and holds their value. I just paid off my 2002 Accord and plan to keep it until it falls...
Forum:
Pudgy Pets
07-19-2011, 11:16 AM
Replies:
6
Very needy cat?
Views:
1,816
Posted By
Kristi78
Glad to hear all is well. Thanks for the update....
Glad to hear all is well. Thanks for the update. :)
Forum:
General chatter
07-19-2011, 11:12 AM
Replies:
20
Who's on Google+?
Views:
1,455
Posted By
Kristi78
It's so great! You can create a circle of...
It's so great! You can create a circle of friends just for 3FC or dieting buddies and share posts just with them! I think it is a great feature and way to build more connections.
Please add me...
Forum:
Pudgy Pets
07-18-2011, 06:08 PM
Replies:
6
Very needy cat?
Views:
1,816
Posted By
Kristi78
A couple years ago my kitty died and my other one...
A couple years ago my kitty died and my other one became very clingy several months later. She had lived with the other cat for all her 8 years. I think they can become emotionally distraught...
Forum:
30-Somethings
07-18-2011, 05:34 PM
Replies:
540
160's....Calling all of you!
Views:
32,395
Posted By
Kristi78
I've been hanging in the 160's for the majority...
I've been hanging in the 160's for the majority of 2011. My lowest being 162 and highest 170... When I saw that number I knew it was time to get down to business again! I would like to reach 145 by...
Showing results 1 to 25 of 197
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