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Forum: Ideal Protein Diet 06-28-2011, 09:49 PM
Replies: 87
Views: 5,030
Posted By jtvan
Smile Summer challenge

I would love to join! I have lost 13 lbs. in 18 days! Looking to lose 20 by July 17th (?) Weigh in again on Saturday.
I was on IP last year but due to $ had to stop...it was the only thing that...
Forum: Ideal Protein Diet 10-23-2010, 06:39 PM
Replies: 504
Views: 488,637
Posted By jtvan
Thumbs up Love celery root puree....you can also add chix...

Love celery root puree....you can also add chix broth instead of EVOO....tonight I added cauliflower and broccoli to it! Yummers!
Forum: Ideal Protein Diet 01-28-2010, 10:32 AM
Replies: 503
Views: 106,782
Posted By jtvan
That is soo funny! I crave popcorn too! I...

That is soo funny! I crave popcorn too! I wonder why?! lol!
Forum: Ideal Protein Diet 01-28-2010, 10:26 AM
Replies: 503
Views: 106,782
Posted By jtvan
Get yourself a Pina Colada Packet and pretend! ...

Get yourself a Pina Colada Packet and pretend! that is what i did New Years Eve! lol!
Forum: Ideal Protein Diet 01-27-2010, 11:51 AM
Replies: 503
Views: 106,782
Posted By jtvan
I too noticed some big differences in info. when...

I too noticed some big differences in info. when I was comparing for my order.....that is sorta why I figured it was worth a shot. It would be interesting to find out!
Forum: Ideal Protein Diet 01-26-2010, 05:39 PM
Replies: 503
Views: 106,782
Posted By jtvan
That is an AWESOME 1st week loss! Good for you!

That is an AWESOME 1st week loss! Good for you!
Forum: Ideal Protein Diet 01-26-2010, 02:48 PM
Replies: 503
Views: 106,782
Posted By jtvan
that was my 4th week weigh in. I am just...

that was my 4th week weigh in. I am just starting my 5th week. I am not exercising, I can't actually because I just had hernia surgery so it seems to be fine for me to eat 4 packs. I tried only 3...
Forum: Ideal Protein Diet 01-26-2010, 09:36 AM
Replies: 503
Views: 106,782
Posted By jtvan
First let me say that you are a brave and strong...

First let me say that you are a brave and strong woman. i know I do not know you but just reading your post I can tell. Thank you for your strength and willingness to share .....I could never...
Forum: Ideal Protein Diet 01-25-2010, 07:40 PM
Replies: 503
Views: 106,782
Posted By jtvan
Let's not forget, our bodies need to be a...

Let's not forget, our bodies need to be a specific weight to be healthy so for your height I would think 140 is healthy! I am 5'4 and would LOVE to be 140.......Remember this program is about being...
Forum: Ideal Protein Diet 01-25-2010, 07:35 PM
Replies: 503
Views: 106,782
Posted By jtvan
My coach said it is to keep my metabolism...

My coach said it is to keep my metabolism up.....EVERYONE they work with is encouraged to eat 4 a day! No wonder why I was having trouble squeezing everything in! It seems to be working so I won't...
Forum: Ideal Protein Diet 01-25-2010, 04:11 PM
Replies: 503
Views: 106,782
Posted By jtvan
Welcome! You are off to a great start! :carrot:

Welcome! You are off to a great start! :carrot:
Forum: Ideal Protein Diet 01-25-2010, 04:08 PM
Replies: 503
Views: 106,782
Posted By jtvan
hang tough girl! You have to do what feels best...

hang tough girl! You have to do what feels best for you! Do the peanut bars not satisfy you/peanut butter cravings? Maybe you should just take a "break" and see how you feel.....follow your heart...
Forum: Ideal Protein Diet 01-25-2010, 03:37 PM
Replies: 503
Views: 106,782
Posted By jtvan
When we were given our folders they gave us an...

When we were given our folders they gave us an "updated" daily menu sheet with the afternoon snack added vs. the old one which did not have the afternoon snack. I will have to double check on...
Forum: Ideal Protein Diet 01-25-2010, 03:30 PM
Replies: 503
Views: 106,782
Posted By jtvan
What a great idea for the competition! i love...

What a great idea for the competition! i love the idea that you guys are encouraging each other! My friend was not able to stick it out unfortunately but I know when she sees me after my medical...
Forum: Ideal Protein Diet 01-25-2010, 12:25 PM
Replies: 503
Views: 106,782
Posted By jtvan
Everyone keeps mentioning 3 IP packets a...

Everyone keeps mentioning 3 IP packets a day....my coach says 4 and not to deviate. I am confused :( They say we need to buy 28 products a week. IP Breakfast, IP Lunch, IP Snack - Dinner on my...
Forum: Ideal Protein Diet 01-25-2010, 11:26 AM
Replies: 503
Views: 106,782
Posted By jtvan
My coach recommended Swiss Kriss...it is an all...

My coach recommended Swiss Kriss...it is an all natural stool softener I take 2am & 2 pm......works like a charm! ;) Good luck! It definately has an effect on how you feel and the # on the scale!
Forum: Ideal Protein Diet 01-24-2010, 04:01 PM
Replies: 503
Views: 106,782
Posted By jtvan
Good for you! One thing I have to say about this...

Good for you! One thing I have to say about this experience is that I feel very much in control of my eating, I have never really been able say that when it comes to food. You should be proud of...
Forum: Ideal Protein Diet 01-24-2010, 03:41 PM
Replies: 503
Views: 106,782
Posted By jtvan
Ok just got back from my week 4 weigh...

Ok just got back from my week 4 weigh in......lost 6# down 16lbs total! So excited! What is even more exciting is I have increased my muscle mass as well! I am out of the 160's too! I wish I was...
Forum: Ideal Protein Diet 01-23-2010, 08:37 PM
Replies: 503
Views: 106,782
Posted By jtvan
My coaches charge $4 a packet and $28 a box...

My coaches charge $4 a packet and $28 a box (7per) I need to cut costs....I want to stay on this diet but I have two children (12 & 14) and my husband is on unemployment (for the past...
Forum: Ideal Protein Diet 01-23-2010, 04:05 PM
Replies: 503
Views: 106,782
Posted By jtvan
Try Newlifestylediet.com they have similar...

Try Newlifestylediet.com they have similar products too!
Forum: Ideal Protein Diet 01-23-2010, 03:34 PM
Replies: 503
Views: 106,782
Posted By jtvan
Here is one for Pork Chops: bake/broil in oven...

Here is one for Pork Chops: bake/broil in oven w/ spicy or dijon mustard on them, garlic powder and parsley. Yummy!
Forum: Ideal Protein Diet 01-23-2010, 03:32 PM
Replies: 503
Views: 106,782
Posted By jtvan
Prep lots of veggies for easy access! ...

Prep lots of veggies for easy access! Premeasure/weigh you meats before you freeze and plan you meals ahead of time...you won't feel stressed that way~Good luck! You'll do great!
Forum: Ideal Protein Diet 01-23-2010, 03:29 PM
Replies: 503
Views: 106,782
Posted By jtvan
No, they are NOT restricted. They are the core! ...

No, they are NOT restricted. They are the core! I could not live w/o my vanilla pudding!!! lol! The savings is huge for me.....I can't imagine paying full price now!
Forum: Ideal Protein Diet 01-23-2010, 09:15 AM
Replies: 503
Views: 106,782
Posted By jtvan
Oh good! I put in a large order after comparing...

Oh good! I put in a large order after comparing the #'s from IP web site and theirs.....I will basically be able to go two weeks on the same amount of $ I was spending in one! :carrot: Plus I think...
Forum: Ideal Protein Diet 01-22-2010, 11:18 PM
Replies: 503
Views: 106,782
Posted By jtvan
Showgirlaz: You have such dertermination! I...

Showgirlaz: You have such dertermination! I admire that! Rock on ~ it is working for you! My coach lets us have one restricted item a day....hmmm. I don't always have them, I usually do it every...
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