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Posts Made By:
Shytowngal
Forum:
30-Somethings
08-23-2011, 01:27 AM
Replies:
7
I'm back, need to press "restart"
Views:
787
Posted By
Shytowngal
Thanks everyone! I think the fall is easier to...
Thanks everyone! I think the fall is easier to lose weight! Nothing to do but stay inside and workout! I just joined a zumba class this week. Tonight was my first night and I really enjoyed it. It...
Forum:
Weight Loss Support
08-15-2011, 12:12 AM
Replies:
22
does the 1500 calorie diet work?
Views:
23,599
Posted By
Shytowngal
Yes, it works! Check out the progress photos in...
Yes, it works! Check out the progress photos in my signature. Also, Browse through the calorie counters threads.
Forum:
Food Talk And Fabulous Finds
08-14-2011, 11:20 PM
Replies:
24
What is your favorite Salad Concoction?
Views:
1,923
Posted By
Shytowngal
Buffalo Chicken Salad: - grilled chicken tossed...
Buffalo Chicken Salad:
- grilled chicken tossed in a tiny bit of buffalo sauce
- tomato, onion, romaine
- light homeade blue cheese
Forum:
Weight Loss Support
08-14-2011, 10:07 PM
Replies:
15
Wow...Proud Of Myself
Views:
970
Posted By
Shytowngal
Wonderful! Keep up the great work!
Wonderful! Keep up the great work!
Forum:
30-Somethings
08-14-2011, 02:34 PM
Replies:
7
I'm back, need to press "restart"
Views:
787
Posted By
Shytowngal
I'm back, need to press "restart"
Hi Everyone,
I took a break from this board (I used to post daily). Anyway, big mistake! I am up to 153, I got down to 141. I was stalled at 141 for months, and got frustrated that all my hard work...
Forum:
Weight Loss Support
08-14-2011, 01:37 PM
Replies:
13
Help
Views:
763
Posted By
Shytowngal
Hi Kb, There are a lot of successful women here...
Hi Kb,
There are a lot of successful women here who have a lot of experience losing weight. Take it from everyone here. 1000 is wayyy too low. It may be scary at first, but you really do need to up...
Forum:
Weight Watchers
08-14-2011, 01:31 PM
Replies:
26
Really Need Help!
Views:
1,490
Posted By
Shytowngal
Hi Kim, I wonder if some of that is water...
Hi Kim,
I wonder if some of that is water weight. Either way, don't panic. You WILL be okay. You have the right tools and know exactly what to do to get back on track.
Forum:
Food Talk And Fabulous Finds
06-29-2011, 10:00 PM
Replies:
32
Tuna Tuna Tuna
Views:
3,333
Posted By
Shytowngal
I like it with Siracha. Or with spicy mustard. ...
I like it with Siracha.
Or with spicy mustard.
I always mix in green pepper, celery, carrots, salt and pepper.
Forum:
Chicks in Control
06-10-2011, 09:18 AM
Replies:
17
be strict in the beginning of a diet, or start small?
Views:
1,630
Posted By
Shytowngal
It depends on your personal relationship with...
It depends on your personal relationship with food. To me food is like a drug, I wouldn't tell an alcoholic to get sober by having just a few drinks a day.
Forum:
Introductions
05-29-2011, 03:32 PM
Replies:
14
My one unbeatable craving! HELP!
Views:
716
Posted By
Shytowngal
Fox news did a story on movie theaters...
Fox news did a story on movie theaters cleanliness and found that the butter machines had traces of “fecal organisms and Enterococcus” bacteria. So next time you're at the theater remember what...
Forum:
General chatter
05-25-2011, 11:25 PM
Replies:
46
Could use some perspective (about my teen dd)
Views:
3,123
Posted By
Shytowngal
I was also given the ultimatium by my parents -...
I was also given the ultimatium by my parents - be involved in after school and summer activities or get a job to keep busy. I chose sports.
Forum:
Depression and Weight Issues
05-25-2011, 09:20 AM
Replies:
10
hopeless
Views:
2,916
Posted By
Shytowngal
Hi Missmellis I just wanted to say Happy...
Hi Missmellis I just wanted to say Happy Birthday!!! :celebrate:
Forum:
Depression and Weight Issues
05-24-2011, 12:00 AM
Replies:
10
hopeless
Views:
2,916
Posted By
Shytowngal
I know what you mean! Happy early b-day by the...
I know what you mean! Happy early b-day by the way, have anything planned to celebrate? I started my weightloss journey shortly after my 30th birthday. I cried when I saw the pictures from my party....
Forum:
Depression and Weight Issues
05-23-2011, 11:52 PM
Replies:
10
hopeless
Views:
2,916
Posted By
Shytowngal
:hug: Hi Missmeliss, I'm so sorry to hear about...
:hug: Hi Missmeliss, I'm so sorry to hear about your depression. One great part about weightloss is that it can help with depression. Another great thing is that exercise is not required to lose...
Forum:
Food Talk And Fabulous Finds
05-23-2011, 10:24 PM
Replies:
22
Anyone shop at Trader Joe's?
Views:
8,510
Posted By
Shytowngal
Thanks Flash and Aimee! Those sound great, making...
Thanks Flash and Aimee! Those sound great, making shopping list for tomorrow right now!
Forum:
General chatter
05-23-2011, 10:07 PM
Replies:
15
Life advice, what would you do?
Views:
1,227
Posted By
Shytowngal
I think you should have a heart to heart with...
I think you should have a heart to heart with your mother and go for it! Chicago is one of the best cities in the world, I love, love, love it here. The winters are tremendously bad though... really...
Forum:
Food Talk And Fabulous Finds
05-23-2011, 09:56 PM
Replies:
22
Anyone shop at Trader Joe's?
Views:
8,510
Posted By
Shytowngal
Anyone shop at Trader Joe's?
A Trader Joe's just went up down the street and I went there, but I am totally out of my element! I'm used to my old standby brands.
Of course the fresh produce and proteins are easy, but does...
Forum:
Weight Loss Support
05-22-2011, 03:42 PM
Replies:
13
Picky Family Members
Views:
1,061
Posted By
Shytowngal
I would tell him he is on his own. Or you...
I would tell him he is on his own.
Or you can make the food he likes, but lighten it up so you can eat it too! For example, make extra lean turkey burgers and baked sweet potato fries.
Forum:
Chicks in Control
05-22-2011, 02:34 PM
Replies:
10
Help! I'm trying to talk myself out of eating.
Views:
2,588
Posted By
Shytowngal
This is tough! Can you try focusing on something...
This is tough! Can you try focusing on something else? Go for a walk, read a book, call a friend, look through the goal photo albumn here.
Forum:
Weight Watchers
05-21-2011, 02:21 PM
Replies:
10
Worried about losing in time for vacation
Views:
832
Posted By
Shytowngal
I think 22 pounds would be doable and healthy....
I think 22 pounds would be doable and healthy. Stay strong on ww, track everything and add some walking in too if you haven't already. Most of all, have a wonderful vacation regardless of your weight.
Forum:
Weight Loss Support
05-20-2011, 12:14 AM
Replies:
26
New Here: Feel Like I'm Dying
Views:
5,171
Posted By
Shytowngal
The small changes you're making are excellent. It...
The small changes you're making are excellent. It is so great that you're here, keep posting, it helps so much!
Like John said earlier, some people take small steps but some need to make big life...
Forum:
Chicks in Control
05-18-2011, 10:14 PM
Replies:
12
The "after work" monster
Views:
762
Posted By
Shytowngal
I second the pickle! For some reason they quell...
I second the pickle! For some reason they quell hunger for me and they taste good. I have a pickle or two with a huge glass of water. Def. Helps.
Forum:
Weight Loss Support
05-18-2011, 09:59 PM
Replies:
27
Can I Lose 100 Pounds in 9 Months?
Views:
36,406
Posted By
Shytowngal
I think you can do it. Figure 20 lbs. the first...
I think you can do it. Figure 20 lbs. the first month due to water weight down and loss is always faster first then 10 lbs for the next 8 months = 100lbs.
But, I do agree with the others that it...
Forum:
Weight Watchers
05-18-2011, 08:48 PM
Replies:
8
Eating out
Views:
1,063
Posted By
Shytowngal
Oh, what a sad story! I just looked it up and you...
Oh, what a sad story! I just looked it up and you can also donate at any Capital One bank in the name of Lt. Douglas Wade Sharp. So, if you truly don't want to eat out, this would be an option.
...
Forum:
Weight Loss Support
05-18-2011, 07:50 PM
Replies:
9
Jealous me :(
Views:
1,512
Posted By
Shytowngal
One thing that may be possible is that she had 4...
One thing that may be possible is that she had 4 slices but in "her" portions. Maybe a slice to her may be 1 oz where to the rest of the world a slice is 4oz. Or she may have failed to mention the 6...
Showing results 1 to 25 of 500
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