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Forum: Age 50+ 01-21-2011, 11:04 PM
Replies: 3
Views: 875
Posted By NebraskaLady
I can definately sympathize with you. I have...

I can definately sympathize with you. I have been divorced from my ex for 27 years and now married to a terrific man for 23 years. I am going to have to see the ex in July at my son's wedding. I...
Forum: 100 lb. Club 01-20-2011, 12:19 PM
Replies: 12
Views: 873
Posted By NebraskaLady
When I first started losing weight, I could not...

When I first started losing weight, I could not cook for myself, because I couldn't trust myself not to eat more than I should. For the first few months, I ate salad with very little dressing and...
Forum: 100 lb. Club 01-20-2011, 11:57 AM
Replies: 11
Views: 893
Posted By NebraskaLady
My question is, what does your mother weigh? If...

My question is, what does your mother weigh? If a mother is over weight or has an eating disorder, it can be intimidating if her daughter starts losing weight and getting healthy. I've heard the...
Forum: Age 50+ 01-19-2011, 02:03 PM
Replies: 11
Views: 1,247
Posted By NebraskaLady
I want to thank everyone that's replied to this. ...

I want to thank everyone that's replied to this. So far I've made it a week and a half without binging and staying within my alloted calorie amount. Each day gets a little easier.
Forum: Chicks in Control 01-19-2011, 01:57 PM
Replies: 7
Views: 701
Posted By NebraskaLady
If you have a garbage disposal, put the contents...

If you have a garbage disposal, put the contents of the can down the garbage disposal!! If no garbage disposal, put it in the toilet and flush it!! That's what I would have to do, because if it...
Forum: Chicks in Control 01-19-2011, 01:52 PM
Replies: 3
Views: 473
Posted By NebraskaLady
It all starts with the first stop. Whether it's...

It all starts with the first stop. Whether it's stopping yourself from eatings than one snack food, stopping yourself from eating that extra portion or stopping yourself from that one binge. For...
Forum: Age 50+ 01-15-2011, 10:51 PM
Replies: 19
Views: 2,259
Posted By NebraskaLady
Evenings are my worst time too. What's been...

Evenings are my worst time too. What's been helping me is, halfway between supper and bedtime, I've been eating 2 stalks of celery cut into pieces with 1 1/2 Tablespoon of peanut butter on them. ...
Forum: Chicks in Control 01-15-2011, 05:07 PM
Replies: 12
Views: 8,432
Posted By NebraskaLady
I may be wrong, but I think sometimes for me,...

I may be wrong, but I think sometimes for me, there isn't an underlying reason. Other than the fact, I'm an impulsive eater. The thought hits me, I eat what ever it is, sure to be loaded with sugar...
Forum: Chicks in Control 01-15-2011, 11:48 AM
Replies: 11
Views: 1,073
Posted By NebraskaLady
My daughter has a couple exercise tapes that she...

My daughter has a couple exercise tapes that she and the kids do together. She makes fun time out of it and the kids just love trying to do the exercises with Mommy.
Forum: Chicks in Control 01-14-2011, 09:29 PM
Replies: 14
Views: 1,787
Posted By NebraskaLady
For me, it's normal, because, I have a problem...

For me, it's normal, because, I have a problem with overeating and binge eating. In my opinion, for people that don't have an eating problem, no, it's not normal.
Forum: Chicks in Control 01-12-2011, 10:48 PM
Replies: 4
Views: 572
Posted By NebraskaLady
Eating healthier since 1/1/11, that's terrific!! ...

Eating healthier since 1/1/11, that's terrific!! I know for me, I have to just get away from the food. If it means, putting the leftovers down the garbage disposal, or for me, since I don't have a...
Forum: Age 50+ 01-02-2011, 10:31 PM
Replies: 11
Views: 1,247
Posted By NebraskaLady
Jane, Counting calories works the best for me,...

Jane,
Counting calories works the best for me, plus staying totally away from sweets. I like to walk, but with it being so cold outside, I exercise with our Nintendo Wii and use my Gizelle. Are...
Forum: Age 50+ 01-02-2011, 06:52 PM
Replies: 11
Views: 1,247
Posted By NebraskaLady
I've Gottta Get This Under Control

Up until a few months ago, I was 108 pounds lighter than I'd been in 25 years. I over extended myself in my little lawn mowing business, my mother had knee replacement surgery, the mobile home park...
Forum: Chicks in Control 12-05-2010, 08:11 PM
Replies: 4
Views: 657
Posted By NebraskaLady
In my opinion, with finals, if you only have time...

In my opinion, with finals, if you only have time to do one thing, EAT ON PLAN. From my experience and I've had a lot, when I'm eating a lot of junk food, my thinking isn't as clear. For me, the...
Forum: Chicks in Control 11-30-2010, 11:42 PM
Replies: 8
Views: 1,055
Posted By NebraskaLady
I know breakfast is supposed to be the most...

I know breakfast is supposed to be the most important meal of the day. But if I eat breakfast, I am actually hungry all day long. For me, it works best to skip breakfast and just eat dinner and...
Forum: 100 lb. Club 10-27-2010, 01:01 AM
Replies: 146
Views: 6,058
Posted By NebraskaLady
Thumbs up I made it through another day without eating...

I made it through another day without eating everything I could find. For this I am very grateful!!
Forum: 100 lb. Club 10-27-2010, 12:53 AM
Replies: 17
Views: 1,369
Posted By NebraskaLady
If you're anything like me, just because I lost...

If you're anything like me, just because I lost over a hundred pounds doesn't mean anything. I can put it back on a heck of a lot faster than I took it off. I've found that the best thing to do is...
Forum: 100 lb. Club 10-26-2010, 12:12 PM
Replies: 163
Views: 6,616
Posted By NebraskaLady
Because I'm back under 200 again and I want the...

Because I'm back under 200 again and I want the numbers to keep going down and not back up.
Forum: Chicks in Control 10-26-2010, 12:06 PM
Replies: 7
Views: 976
Posted By NebraskaLady
I never thought of it like this before, but you...

I never thought of it like this before, but you are SO right!!!!
Forum: Chicks in Control 10-08-2010, 01:14 AM
Replies: 56
Views: 2,242
Posted By NebraskaLady
I made it through day 4!!!

I made it through day 4!!!
Forum: Chicks in Control 10-07-2010, 12:41 PM
Replies: 12
Views: 913
Posted By NebraskaLady
If it was me, I wouldn't go. I might not eat...

If it was me, I wouldn't go. I might not eat anything that I shouldn't while I was there, but I know good and well, when I left, I'd eat everything I could find. I made it a year and a half without...
Forum: 100 lb. Club 10-07-2010, 12:18 PM
Replies: 146
Views: 6,058
Posted By NebraskaLady
Found and bought a bicycle that doesn't hurt my...

Found and bought a bicycle that doesn't hurt my knees to ride it. I'm very thankful that I've lost enough weight that I'm able to ride a bike.
Forum: 100 lb. Club 10-07-2010, 01:00 AM
Replies: 23
Views: 8,656
Posted By NebraskaLady
Finally I have a reason to be thankful for being...

Finally I have a reason to be thankful for being long waisted. My boobs only hang halfway to my waist.:D
Forum: Chicks in Control 10-07-2010, 12:54 AM
Replies: 56
Views: 2,242
Posted By NebraskaLady
I've made it through Day 3. It's been quite a...

I've made it through Day 3. It's been quite a while since I've been binge free for three days in a row!!!
Forum: 100 lb. Club 10-07-2010, 12:49 AM
Replies: 146
Views: 6,058
Posted By NebraskaLady
Today I am thankful for going on a 150 mile trip...

Today I am thankful for going on a 150 mile trip and not stopping to get something to snack on in the car.
Showing results 1 to 25 of 74
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