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Search took 0.01 seconds. Search: Posts Made By: kerbear879
Forum: Calorie Counters 02-18-2010, 01:05 PM
Replies: 444
Views: 17,955
Posted By kerbear879
Lori- your little episode sounds a lot like what...

Lori- your little episode sounds a lot like what happens to me when I get a blood sugar crash. I tend to be a little hypoglycemic at times (hence the reason I can't eat a lot of regular sugar as my...
Forum: Calorie Counters 02-17-2010, 02:35 PM
Replies: 444
Views: 17,955
Posted By kerbear879
Farn - to answer your question about the sugar,...

Farn - to answer your question about the sugar, well lactose and fructose are both natural sugars found in dairy and fruit. My doc said these two were okay for me to consume. I seem to have no...
Forum: Calorie Counters 02-17-2010, 02:29 PM
Replies: 11
Views: 6,609
Posted By kerbear879
I use that app and I do my net calories (and yes...

I use that app and I do my net calories (and yes I am losing) which is your daily calorie amount plus your exercise calories but I do estimate on the low side probably for my exercising. For...
Forum: Calorie Counters 02-16-2010, 04:05 PM
Replies: 444
Views: 17,955
Posted By kerbear879
farn- the sugar could just be from the fruit that...

farn- the sugar could just be from the fruit that are in those drinks. I would take a look at the ingredients and see if there is any actual sugar added or high fructose corn syrup..if there is than...
Forum: 20-Somethings 02-16-2010, 03:58 PM
Replies: 26
Views: 3,219
Posted By kerbear879
Yeah I've tried them and they don't taste like...

Yeah I've tried them and they don't taste like anything so you have to put some sort of sauce on them. They are basically pure fiber so they will fill you up. I found that teriyaki sauce and lots...
Forum: Calorie Counters 02-15-2010, 02:42 PM
Replies: 15
Views: 1,178
Posted By kerbear879
I just downloaded this app and started using it...

I just downloaded this app and started using it and I really like it. It reminds me a lot of Calorie King when I was tracking there but I like tracking it on my iphone much better!
Forum: Calorie Counters 02-15-2010, 02:37 PM
Replies: 444
Views: 17,955
Posted By kerbear879
I'll join on this one too! My goal will be...

I'll join on this one too!

My goal will be to lose 5.5 pounds, stick within my calorie range, go to Curves at least 3 times a week, and average 8,400 steps a day.

~Kerri~
Forum: Weight Loss Surgery 02-12-2010, 10:35 AM
Replies: 8
Views: 568
Posted By kerbear879
No ibuprofen either because NSAID's are bad on...

No ibuprofen either because NSAID's are bad on the stomach. A lot of it has to do with you not having stomach acid in your pouch and therefore these medicines can sit on the lining of your pouch and...
Forum: Weight Watchers 02-11-2010, 04:14 PM
Replies: 13
Views: 1,439
Posted By kerbear879
I cross stitch and the time seems to fly when I...

I cross stitch and the time seems to fly when I do that and it helps me tremendously to keep my mind off of food! Other than that, sometimes I will just leave the house and go for a walk for an...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-11-2010, 04:09 PM
Replies: 56
Views: 6,106
Posted By kerbear879
Saundra - wow if you have gallbladder issues than...

Saundra - wow if you have gallbladder issues than I can only imagine what that low carb food is doing to you! Most the low fat food is pretty good. I actually just called today and switched to the...
Forum: WW Food and Point Issues 02-09-2010, 05:57 PM
Replies: 15
Views: 22,689
Posted By kerbear879
Vitatop and strawberries! Yum! I love dorito's...

Vitatop and strawberries! Yum! I love dorito's too but I could eat a whole bag before I would start to feel full!
Forum: Momentum / Flex 02-09-2010, 05:55 PM
Replies: 11
Views: 1,218
Posted By kerbear879
When I first started losing weight, I lost like...

When I first started losing weight, I lost like 60 pounds and dropped only 2 sizes and then I lost 20 more and dropped like 4 sizes! Now I've noticed whenever I go up or down around 10 pounds I drop...
Forum: Momentum / Flex 02-09-2010, 05:53 PM
Replies: 7
Views: 1,546
Posted By kerbear879
Well the biggest would be that if you don't stick...

Well the biggest would be that if you don't stick to it you won't lose! And I've learned not to beat myself up if I want something and to just have a little of it!
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-09-2010, 05:51 PM
Replies: 56
Views: 6,106
Posted By kerbear879
I think people do switch so it shouldn't be a...

I think people do switch so it shouldn't be a problem. I've been doing the lowfat and I think I may try the vegetarian meals for awhile too because they sound good to me. I haven't tried the low...
Forum: Exercise! 02-09-2010, 04:04 PM
Replies: 701
Views: 36,738
Posted By kerbear879
Well I'm back..was sick most of last week but...

Well I'm back..was sick most of last week but still got some walking in. Haven't posted my miles though since the 28th of January!..so here they are

Jan 29 - 3.1
Jan 30 - 5.5
Jan 31 - 1.2
Feb...
Forum: Weight Watchers 02-08-2010, 05:04 PM
Replies: 22
Views: 2,061
Posted By kerbear879
I love those weight watcher cream cheese...

I love those weight watcher cream cheese containers..they are so good! Also really love wholly guacamole..they make a 100 calorie one and it's perfect for sandwiches and wraps!
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-08-2010, 03:13 PM
Replies: 56
Views: 6,106
Posted By kerbear879
Hi everyone! Sorry..went MIA for a week or so...

Hi everyone! Sorry..went MIA for a week or so but I caught the nastiest stomach virus thing from someone at my work and missed most the week last week. I haven't eaten any of my diet to go food in...
Forum: Veggie Challenged 01-29-2010, 07:13 PM
Replies: 517
Views: 83,594
Posted By kerbear879
Oh that reminded me that I hate cucumbers too and...

Oh that reminded me that I hate cucumbers too and pickles but I like relish..I know I am totally weird!
Forum: Veggie Challenged 01-29-2010, 12:32 PM
Replies: 517
Views: 83,594
Posted By kerbear879
Carrots for me..I am okay with them if they are...

Carrots for me..I am okay with them if they are cooked in a dish, but by themselves (YUCK)

Also cauliflower by itself is gross to me..but it's okay if it's mashed and has seasonings in it..
...
Forum: Exercise! 01-29-2010, 10:55 AM
Replies: 701
Views: 36,738
Posted By kerbear879
3.6 yesterday 82.1/1250 ~Kerri~

3.6 yesterday

82.1/1250

~Kerri~
Forum: Depression and Weight Issues 01-28-2010, 03:43 PM
Replies: 144
Views: 6,620
Posted By kerbear879
Thanks everyone! I did get some sleep...but then...

Thanks everyone! I did get some sleep...but then it seems like I start getting some good sleep and then it's time to get up for work!

I just got off the phone with my pharmacist and apparently...
Forum: WW Food and Point Issues 01-28-2010, 01:23 PM
Replies: 11
Views: 2,378
Posted By kerbear879
I eat a ton of salads and have gotten pretty...

I eat a ton of salads and have gotten pretty creative with the toppings..my latest fave is lettuce, tomato, onion, salsa, black bean, low fat cheddar, a little ranch..sometimes i add avocado if I...
Forum: Exercise! 01-28-2010, 09:20 AM
Replies: 701
Views: 36,738
Posted By kerbear879
2.2 miles on Tuesday 3.0 miles on Wednesday ...

2.2 miles on Tuesday
3.0 miles on Wednesday

New total:
78.5/1250

On pace to do over 1000..but not on pace for 1250

~Kerri~
Forum: Weight Loss Surgery 01-27-2010, 03:10 PM
Replies: 24
Views: 1,081
Posted By kerbear879
Everyone in my family freaked out when I told...

Everyone in my family freaked out when I told them I was going to have WLS. My mom reacted very similar to yours even though she had watched me struggle with weight my whole life. I decided to have...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-27-2010, 02:23 PM
Replies: 505
Views: 63,157
Posted By kerbear879
Wow thanks rachel! I'm thinking I may have to...

Wow thanks rachel! I'm thinking I may have to order some of those brownies now!!!
Showing results 1 to 25 of 87
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