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Forum: Ideal Protein Diet 02-17-2010, 12:14 PM
Replies: 513
Views: 36,632
Posted By baseballmom5
Blue mermaid and want2run GOOD JOB!!! ...

Blue mermaid and want2run GOOD JOB!!!

Rachel- You CAN do the 15 lbs. I also had people tell me that this diet wouldn't work... well one of them started it! Also, I had big weight loss weeks when I...
Forum: Ideal Protein Diet 02-16-2010, 05:44 PM
Replies: 513
Views: 36,632
Posted By baseballmom5
Oh, and I was doing the box of frozen spinach...

Oh, and I was doing the box of frozen spinach with my chicken soup, and I got to the point where it was making me gag! So, I'm done with soups. I now eat lots of veggies at lunch and finish with a...
Forum: Ideal Protein Diet 02-16-2010, 05:42 PM
Replies: 513
Views: 36,632
Posted By baseballmom5
Thanks jordanna, you are doing fantastic as...

Thanks jordanna, you are doing fantastic as well!!! You will be there soon enough!

Dinner Ideas-
shrimp cocktail (I use Heinz sugar free ketchup, horse radish, pepper and garlic powder as the...
Forum: Ideal Protein Diet 02-16-2010, 04:55 PM
Replies: 513
Views: 36,632
Posted By baseballmom5
Thanks Brenda1980! It has certainly not been...

Thanks Brenda1980! It has certainly not been easy, but the best thing, is that I am completely off my (psoriatic) arthritis medication!!!! I had an auto immune disorder, stuck to this diet pretty...
Forum: Ideal Protein Diet 02-16-2010, 04:15 PM
Replies: 513
Views: 36,632
Posted By baseballmom5
Hello Everyone, I tried to catch up on Feb...

Hello Everyone,
I tried to catch up on Feb posts, congrats to everyone that has had weight lost successes, NSV, and welcome newbies!!

I had my weigh in today, and I'm down 2lbs. to 124lbs. My...
Forum: Ideal Protein Diet 02-16-2010, 12:44 PM
Replies: 535
Views: 842,291
Posted By baseballmom5
Naked Buffalo Chicken Salad Make Naked...

Naked Buffalo Chicken Salad

Make Naked Buffalo Wings (bake at 350 for 10 min on each side, seasoned with salt pepper and garlic powder. Coat with Frank's Red Hot Sauce and cook another 5 min.)
...
Forum: Ideal Protein Diet 02-16-2010, 12:41 PM
Replies: 535
Views: 842,291
Posted By baseballmom5
Raspberry Dressing In a Good Season's...

Raspberry Dressing

In a Good Season's dressing container (free with purchase at the grocery store)
fill it with vinegar to the V line
In a different small container mix the raspberry jelly mix...
Forum: Ideal Protein Diet 02-05-2010, 09:01 AM
Replies: 534
Views: 94,440
Posted By baseballmom5
committed1- The pepperoni chips are okay as your...

committed1- The pepperoni chips are okay as your dinner protein. I use Hormel Pepperoni, one serving is 17 and I usually have that on Friday nights, so I don't feel blah!

God is Amazing! Keep on...
Forum: Ideal Protein Diet 02-04-2010, 01:56 PM
Replies: 534
Views: 94,440
Posted By baseballmom5
Hey everyone! I've been REAL busy lately so, I'm...

Hey everyone! I've been REAL busy lately so, I'm behind in the posts and probably won't get a chance to catch up. While I'm IP'ing, I am also studying for a big test in April. My free time has been...
Forum: Ideal Protein Diet 01-30-2010, 09:33 PM
Replies: 503
Views: 106,825
Posted By baseballmom5
That is no more that 1 oz per day!

That is no more that 1 oz per day!
Forum: Ideal Protein Diet 01-30-2010, 09:33 PM
Replies: 503
Views: 106,825
Posted By baseballmom5
I've actually sneaked bites of cheese (1 oz.)...

I've actually sneaked bites of cheese (1 oz.) here and there. My coach said super duper extra sharp was okay. Just that one little bite is like heaven! I'm working on a Raspberry Dressing with the...
Forum: Ideal Protein Diet 01-30-2010, 09:18 PM
Replies: 588
Views: 44,065
Posted By baseballmom5
Okay, here's phase 4. Sorry for the delay.

Okay, here's phase 4. Sorry for the delay.
Forum: Ideal Protein Diet 01-29-2010, 11:53 AM
Replies: 588
Views: 44,065
Posted By baseballmom5
MeghanO- I SO hope you can move it up! For me, I...

MeghanO- I SO hope you can move it up! For me, I have to think that I have this carb disease. My body just can't have it, I know I'm super sensitive to it. So, I'll have to live the rest of my life...
Forum: Ideal Protein Diet 01-29-2010, 11:30 AM
Replies: 588
Views: 44,065
Posted By baseballmom5
Thank you! I did, but focused more on the early...

Thank you! I did, but focused more on the early stages, will have to go reread it! Looks like Burritos could be dinner, but Quesadillas will have to be for breakfast! Also, I'm planning on almond...
Forum: Ideal Protein Diet 01-29-2010, 10:59 AM
Replies: 588
Views: 44,065
Posted By baseballmom5
Ogdog- I'm in sparkpeople, so I will try that...

Ogdog- I'm in sparkpeople, so I will try that this weekend! Thanks!!!
Forum: Ideal Protein Diet 01-29-2010, 10:58 AM
Replies: 588
Views: 44,065
Posted By baseballmom5
I'll rescan and post Phase 4, the attachments are...

I'll rescan and post Phase 4, the attachments are on page 5 for all the others! The things that stick out for Phase 4 is

Breakfast- Fat, Protein, Carb, Fruit
Lunch- Protein, Veggies, Fats NO...
Forum: Ideal Protein Diet 01-28-2010, 09:29 PM
Replies: 588
Views: 44,065
Posted By baseballmom5
Here's what I got today. I may have to retype...

Here's what I got today. I may have to retype Phase 4 because it was so dark, so I'll post this weekend sometime!
Forum: Ideal Protein Diet 01-28-2010, 04:21 PM
Replies: 588
Views: 44,065
Posted By baseballmom5
Ogdog you rock!! I'll be checking these out. I...

Ogdog you rock!! I'll be checking these out. I gotta know HOW THE HECK did you calculate those figures? Can you calculate mine? I had my weigh in today, lost 4 lbs, and I go to phase 2 very soon. I...
Forum: Ideal Protein Diet 01-28-2010, 01:50 PM
Replies: 503
Views: 106,825
Posted By baseballmom5
I had my weigh in today, and lost 4lbs!!! I am...

I had my weigh in today, and lost 4lbs!!! I am struggling with eating enough veggies. I also ate eggplant last week, and ground turkey (not the lean kind) so I was a bit scared.

I am craving...
Forum: Ideal Protein Diet 01-27-2010, 07:36 AM
Replies: 503
Views: 106,825
Posted By baseballmom5
Hi everyone! I've been sick. Congrats to...

Hi everyone! I've been sick. Congrats to everyone's Scale Victories and NSV! I had one myself yesterday. I wanted anything NOT IP approved yesterday ALL DAY. I survived. I mixed a frozen box of...
Forum: Ideal Protein Diet 01-25-2010, 09:28 AM
Replies: 503
Views: 106,825
Posted By baseballmom5
WOW, lots of posts to catch up on! LOVE the...

WOW, lots of posts to catch up on! LOVE the recipes showgirlaz, are you posting them in the recipe forum (haven't checked yet, but already copied them)?!

I had a NSV last night, I cooked lasagna...
Forum: Ideal Protein Diet 01-23-2010, 02:19 PM
Replies: 503
Views: 106,825
Posted By baseballmom5
wagnomore- great recipe! I actually have a recipe...

wagnomore- great recipe! I actually have a recipe to try like that except it's with olive oil, lemon juice and dill!
Forum: Ideal Protein Diet 01-23-2010, 02:18 PM
Replies: 503
Views: 106,825
Posted By baseballmom5
CadensMommy1118- Welcome!!! I suggest going back...

CadensMommy1118- Welcome!!! I suggest going back and reading all the previous posts. It's time consuming, but so worth it!

I made the eggplant for lunch today, instead of making it as the recipe...
Forum: Ideal Protein Diet 01-22-2010, 08:54 PM
Replies: 535
Views: 842,291
Posted By baseballmom5
Naked Boneless Nuggets Season both sides of...

Naked Boneless Nuggets
Season both sides of some Skinless Boneless chicken strips with garlic powder, salt, pepper and smoked paprika. Drizzle a little olive oil over the top of each piece. Bake...
Forum: Ideal Protein Diet 01-22-2010, 08:53 PM
Replies: 503
Views: 106,825
Posted By baseballmom5
showgirlaz- I love to hear what other coaches...

showgirlaz- I love to hear what other coaches say. You have made excellent progress so a BIG CONGRATS!!! I made my "naked wings" but ended up not adding the sauce because they looked so good...
Showing results 1 to 25 of 54
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