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Forum: Medifast 05-12-2015, 10:57 AM
Replies: 2
Views: 2,213
Posted By ginnym1981
Anyone not lose much their first week?

Hey all!

A little background: I'm 33 year old female. Just had my second baby on 12/20/14 (4.5 months old now) and my milk supply for breastfeeding was already starting to dry up so I decided...
Forum: Fitness Videos 03-15-2010, 12:12 AM
Replies: 565
Views: 91,774
Posted By ginnym1981
Oh I read it all!! haha Thanks for the advice...

Oh I read it all!! haha
Thanks for the advice and motivation! I did well with my eating today....I think I need to focus on calories too so that way I don't feel like a failure when I eat that...
Forum: Fitness Videos 03-14-2010, 01:48 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
Hi how is everyone doing? Ugh, I just...

Hi how is everyone doing?

Ugh, I just couldn't get going again after I got sick and then school got SOOOOO hectic with deadlines and Finals. (I know, excuses! Excuses!)
I really need to get my...
Forum: Fitness Videos 02-09-2010, 10:50 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
Congrats! I think you will really like them. ...

Congrats! I think you will really like them. Have you seen them in person? They can look really bulky but really aren't that bad to use. I tried em out in a store but ended up with Power Blocks...
Forum: Fitness Videos 02-08-2010, 09:28 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
Hi Monkey! Welcome and great job on completing...

Hi Monkey! Welcome and great job on completing your first week!


I just finished Burn Circuit 2, week 3.
My eating has been crap lately. I don't think I'm going WAY over my calories each day...
Forum: Fitness Videos 02-07-2010, 07:41 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
Hey girls just wanted to let you know that I'm...

Hey girls just wanted to let you know that I'm still around!
Today was Day 16, Burn Circuit #1. Feeling good and working on lifting more/completing the reps or working until failure.
I'm working...
Forum: Fitness Videos 02-01-2010, 10:30 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
Thanks MJ! I think it helps that I'm not really...

Thanks MJ! I think it helps that I'm not really in that great of shape to begin with. lol. It doesn't take much to get me huffing and puffing but I suspect my calories burned will go down as I get...
Forum: Fitness Videos 02-01-2010, 06:58 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
On the circuit days I've burned roughly 300...

On the circuit days I've burned roughly 300 calories per each workout so for.

The Interval DVD, I burned over 500 calories

The Burn It Off/Recharge, I burned something like 450 calories.....I...
Forum: Fitness Videos 01-30-2010, 11:47 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
First Day of week 2! I did Burn Circuit 1...

First Day of week 2!

I did Burn Circuit 1 and afterwards did about 35 mins of Pilates. I think I may try to do this a few times a week after a Circuit workout and maybe add another 20-30 mins of...
Forum: Fitness Videos 01-30-2010, 01:46 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
Not sure if I already answered this so here it...

Not sure if I already answered this so here it goes:
Right now I'm focusing on just CLX....I'm pretty new to working out but I would like to kick it up a notch and add some extra cardio in there...
Forum: Fitness Videos 01-30-2010, 01:40 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
MissJ-I sent you a PM but I'll answer here for...

MissJ-I sent you a PM but I'll answer here for everyone else too.
I own a body bugg but prefer my Polar 6 Heart Rate monitor because I don't like to wear the body bugg all day long. I just put my...
Forum: Fitness Videos 01-29-2010, 01:42 AM
Replies: 565
Views: 91,774
Posted By ginnym1981
Day 6 was today! I did the Burn it Off and...

Day 6 was today!
I did the Burn it Off and Recharge. Burned about 470 calories all together. Felt great and I found myself out of breath many times during Burn it Off....the Recharge video isn't...
Forum: Calorie Counters 01-29-2010, 01:33 AM
Replies: 14
Views: 695
Posted By ginnym1981
dwlz dot com is a great website for restaurant...

dwlz dot com
is a great website for restaurant info. The gal does weight watchers so she lists the points but also has the calorie ranges for many items at MANY restaurants.

Check it out!
Forum: Fitness Videos 01-28-2010, 12:11 AM
Replies: 565
Views: 91,774
Posted By ginnym1981
Just finished Day 5 of Burn. Burn Circuit 3 ...

Just finished Day 5 of Burn.
Burn Circuit 3

I really enjoy the circuit days. They aren't easy by any means but they make that interval DVD feel like a cake walk!




MJ-I wouldn't think...
Forum: Fitness Videos 01-27-2010, 04:17 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
Thats awesome!!! :dancer:

Thats awesome!!! :dancer:
Forum: Fitness Videos 01-26-2010, 10:56 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
Day 4 of the Burn Phase....Burn Intervals & Abs ...

Day 4 of the Burn Phase....Burn Intervals & Abs
HOLY SMOKES is all I have to say! 555 calories burned and I even had to take breaks to prevent me from passing out.....

Blog updated! :)
...
Forum: Fitness Videos 01-25-2010, 11:29 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
Hey girls! Just checking in! Just completed...

Hey girls! Just checking in!
Just completed Week 1, Burn Circuit 2 and again LOVED it! I'm not looking forward to tomorrows Burn Intervals and Abs. That one is SO tough but I will do my best. ...
Forum: Fitness Videos 01-24-2010, 10:00 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
I peaked at the scale today, (BAD I KNOW) and I...

I peaked at the scale today, (BAD I KNOW) and I was up to 145.8
I had gotten down to 143.8 but my officially weigh in is Monday so I haven't recorded it here yet....

Please pep talk me about this...
Forum: Fitness Videos 01-23-2010, 10:17 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
Well, I officially began today!! Took all my...

Well, I officially began today!!
Took all my measurements and pictures.---Updated in all in my blog!

I really liked Burn Circuit #1! Can't wait for my next workout!
Forum: Calorie Counters 01-22-2010, 05:57 PM
Replies: 48
Views: 3,667
Posted By ginnym1981
I aim for 1500 calories. But the last few days...

I aim for 1500 calories.
But the last few days I have eaten 1600-1700 calories so I'm going to try to stick to 1200-1300 until monday to compensate before my weigh in.
Forum: Calorie Counters 01-22-2010, 05:55 PM
Replies: 9
Views: 786
Posted By ginnym1981
I never count seasonings either.

I never count seasonings either.
Forum: Fitness Videos 01-21-2010, 09:59 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
Hey MJ I haven't officially began yet but I tried...

Hey MJ I haven't officially began yet but I tried the Burn Intervals for "fun" and I barely lasted 20 mins! Sooooo hard! It didn't help that my fiance had started a fire so it was hot in here but...
Forum: Calorie Counters 01-20-2010, 03:05 PM
Replies: 11
Views: 700
Posted By ginnym1981
Personally, I would stick to the calories your on...

Personally, I would stick to the calories your on for another few weeks. I think you may also be retaining water so what I would do is focus on drinking ONLY water and lots of it. Divide your body...
Forum: Calorie Counters 01-19-2010, 11:30 PM
Replies: 14
Views: 753
Posted By ginnym1981
I'm starting at 1500 calories after reading...

I'm starting at 1500 calories after reading online that if you start too low (say 1200) that you'll have no more calories to cut out if you plateau.
I also read that combining a lower calorie range...
Forum: Fitness Videos 01-18-2010, 06:44 PM
Replies: 565
Views: 91,774
Posted By ginnym1981
I'm starting a blog if anyone wants to follow it....

I'm starting a blog if anyone wants to follow it. I'm officially starting this Saturday, the 23rd so that my rest days can be on Sundays and Fridays.

It should be in my signature. I'll try to...
Showing results 1 to 25 of 53
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