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Forum: Atkins 09-06-2013, 08:00 PM
Replies: 5
Views: 1,109
Posted By Summer2010
Thanks so much for your support and for your...

Thanks so much for your support and for your suggestions. I have never tried 'the breading' as suggested above and am now totally psyched to give it a try in order to add some diversity to my food...
Forum: Atkins 09-03-2013, 08:41 PM
Replies: 5
Views: 1,109
Posted By Summer2010
How do you plan your food for the week?

Hello everyone,
I am starting Atkins induction tomorrow again after messing up last week. I am wondering if some of you can comment on how you prepare your food to last you a few days to help you...
Forum: Atkins 01-28-2013, 04:24 PM
Replies: 34
Views: 3,450
Posted By Summer2010
I am re-starting Atkins again tomorrow. This will...

I am re-starting Atkins again tomorrow. This will be my second time since the beginning of the year.
Good luck to me and all of you:)
Forum: Atkins 12-06-2012, 09:00 PM
Replies: 9
Views: 985
Posted By Summer2010
Good job, ghost!! Pizza and cake----talk about...

Good job, ghost!! Pizza and cake----talk about strong willpower~
:)
Forum: Atkins 12-06-2012, 08:57 PM
Replies: 110
Views: 6,954
Posted By Summer2010
Go, Steph! You are right, it is easier to...

Go, Steph!
You are right, it is easier to follow the plan when you are working. Your mind is occupied by your work, not the fridge :)
Forum: Atkins 12-04-2012, 09:18 PM
Replies: 110
Views: 6,954
Posted By Summer2010
Today was my first day on Induction and my net...

Today was my first day on Induction and my net total of carbs was 20!!! I have been going to the bathroom non-stop!!! I can't wait to check my weight tomorrow morning....missed this feeling of not...
Forum: Atkins 12-04-2012, 08:35 PM
Replies: 110
Views: 6,954
Posted By Summer2010
Sandyfanny--hugs for you. You are so strong!!!

Sandyfanny--hugs for you. You are so strong!!!
Forum: Atkins 12-03-2012, 11:31 PM
Replies: 110
Views: 6,954
Posted By Summer2010
I have been MIA since first posting in this...

I have been MIA since first posting in this challenge on nov 18th....I am cranky and tired and feeling sorry for myself (again). You guys are motivating me so much to get back on track....even though...
Forum: Atkins 11-18-2012, 09:30 PM
Replies: 110
Views: 6,954
Posted By Summer2010
I am in. My goal will be 15 lbs.

I am in. My goal will be 15 lbs.
Forum: Atkins 10-12-2012, 04:13 PM
Replies: 174
Views: 23,434
Posted By Summer2010
Hi everyone, I was on a break! A few weeks long...

Hi everyone,
I was on a break! A few weeks long break! Attempted induction again a few times...successful for 1-2 days max :( Gained back 4-5 lbs.
I am starting back on ww on my own, have all the...
Forum: Atkins 09-14-2012, 12:21 PM
Replies: 7
Views: 663
Posted By Summer2010
Breakfast: coffee with cream 2 beef sausages ...

Breakfast:
coffee with cream
2 beef sausages
1 egg
1 oz cheese

Also, down 2 lbs since yesterday!
Forum: Atkins 09-13-2012, 06:50 PM
Replies: 7
Views: 663
Posted By Summer2010
So far, I am on plan. I was feeling a little...

So far, I am on plan. I was feeling a little slugish earlier today and I think it was my carb withdrawal but I have also had a busy week and think it's catching up with me.
But so far, everything is...
Forum: Atkins 09-12-2012, 11:05 AM
Replies: 7
Views: 663
Posted By Summer2010
Re-starting Induction tomorrow! Who is with me?

Hello everyone,

I am re-starting Atkins Induction tomorrow for two weeks. I have gone off plan for the last couple of weeks and the cravings are back. In my place of employment, our secretary has...
Forum: Atkins 09-12-2012, 10:59 AM
Replies: 69
Views: 4,637
Posted By Summer2010
I am in! CW 194.4 GW 190.0 Good luck...

I am in!
CW 194.4
GW 190.0
Good luck everyone! I am re-starting Induction tomorrow!
Forum: Atkins 09-12-2012, 10:55 AM
Replies: 4
Views: 3,263
Posted By Summer2010
Thanks everyone for your encouragement. I am...

Thanks everyone for your encouragement. I am still working on getting back on Atkins. Usually the mornings start off great but it is after work in the evenings that I struggle a lot.
I am at 194.4...
Forum: Atkins 09-06-2012, 07:56 PM
Replies: 4
Views: 3,263
Posted By Summer2010
Need some motivation big time!

Hello Atkins chicks!
I am in desparate need of some motivation! I fell off the Atkins wagon 3 days ago-and went crazy with carbs! I am doing better today plan wise but I am feeling like giving up...
Forum: Atkins 09-06-2012, 12:16 PM
Replies: 174
Views: 23,434
Posted By Summer2010
Hello everyone. Sorry I have been MIA these...

Hello everyone.
Sorry I have been MIA these past 2-3 weeks. Lots of activity in August in personal life and now that the school has started, a lot of activity at work as well.
I fell off the wagon...
Forum: Atkins 08-23-2012, 12:12 PM
Replies: 233
Views: 13,735
Posted By Summer2010
Luckylindy-congrats!! I am very happy for you! ...

Luckylindy-congrats!! I am very happy for you!

I have been stuck at around 190.4-191 for the last few days. I am trying a few variations with my atkins plan to see if I can get the scale to...
Forum: Atkins 08-22-2012, 08:28 PM
Replies: 174
Views: 23,434
Posted By Summer2010
Tiff, I think you keep posting about flaxseed 1...

Tiff, I think you keep posting about flaxseed 1 min muffins, right? I found a recipe and OMG so good. I made a muffin with 1 egg, 1/4 cup flaxseed meal, 4 blackberries, baking powder and 1 tsp of...
Forum: Atkins 08-16-2012, 06:38 PM
Replies: 13
Views: 969
Posted By Summer2010
Welcome to all the new members :) Stay strong and...

Welcome to all the new members :) Stay strong and focused and post often.
Good luck!
Forum: Atkins 08-16-2012, 06:32 PM
Replies: 233
Views: 13,735
Posted By Summer2010
I refuse to adjust my ticker!

I refuse to adjust my ticker!
Forum: Atkins 08-16-2012, 01:08 PM
Replies: 233
Views: 13,735
Posted By Summer2010
I am sorry, Sandyfanny, to hear of your accident....

I am sorry, Sandyfanny, to hear of your accident. I hope you are doing better today.
Hugz!
Forum: Atkins 08-16-2012, 01:07 PM
Replies: 233
Views: 13,735
Posted By Summer2010
I am recovering this week from a great...

I am recovering this week from a great vacation/family reunion this past week. I gained some weight, gave in to a few pieces of chocolates, fruit and a couple of cookies and was up 8 lbs after 3...
Forum: Atkins 08-08-2012, 10:49 AM
Replies: 233
Views: 13,735
Posted By Summer2010
Good morning, I am down to 188.6 as of this...

Good morning,

I am down to 188.6 as of this morning. So excited! I have not been in 180s since 2008! I am now officially below my prepregnancy weight-my son will be 3 years old next month! My...
Forum: Atkins 08-02-2012, 01:07 PM
Replies: 34
Views: 1,716
Posted By Summer2010
Wow Ghost! What an experience!! Definitely...

Wow Ghost! What an experience!! Definitely something I don't hear every day!

I thought I would just 'check in' for the day...I have been transitioning to the second phase of atkins in that I have...
Showing results 1 to 25 of 273
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