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Posts Made By:
Stepher
Forum:
General Diet Plans and Questions
04-13-2010, 01:44 AM
Replies:
23
When will the weight loss kick in? (Or will it ever?)
Views:
2,373
Posted By
Stepher
Have you thought about weighing first thing in...
Have you thought about weighing first thing in the morning? At night you're full of food and the ...excrements of food still in your body.
Forum:
General Diet Plans and Questions
04-13-2010, 01:42 AM
Replies:
15
How do you loose alot of weight without being flabby?
Views:
2,275
Posted By
Stepher
I agree! Do it for you and for health. Even if...
I agree! Do it for you and for health. Even if you do have a bit of extra skin who cares! You'll be fit and healthy!
Forum:
General Diet Plans and Questions
04-09-2010, 11:42 PM
Replies:
116
Fat Smashers weekly support : 3/28 ~ 4/3
Views:
5,032
Posted By
Stepher
Glad I have you guys! I have good and bad...
Glad I have you guys!
I have good and bad days.
Forum:
General Diet Plans and Questions
04-02-2010, 02:01 AM
Replies:
116
Fat Smashers weekly support : 3/28 ~ 4/3
Views:
5,032
Posted By
Stepher
Need some support today...
Why is it that now I'm losing weight I feel really self conscious? Im not sure what it is, but I'm having a really rough day. I'm on day 4 of Phase 3, and have been staying really close to the diet....
Forum:
Alternachicks
03-09-2010, 04:38 PM
Replies:
6
Nsv
Views:
884
Posted By
Stepher
Great job! Other people should share theirs!
Great job!
Other people should share theirs!
Forum:
Alternachicks
03-08-2010, 01:22 AM
Replies:
6
Nsv
Views:
884
Posted By
Stepher
Nsv
The last NSV reminded me of one of my own. Short but sweet.
Yesterday, I politely declined to buy a box of GIRL SCOUT COOKIES. Twice in one day.
Forum:
Fat Smash Diet Recipes
03-08-2010, 01:12 AM
Replies:
9
Banana Pancakes- P1
Views:
11,527
Posted By
Stepher
Instead of syrup I cooked some fresh strawberries...
Instead of syrup I cooked some fresh strawberries and added a tiny bit of splenda. Was more of a "topping" but I thought it was awesome.
Forum:
General Diet Plans and Questions
03-06-2010, 12:11 AM
Replies:
128
Fat Smasher's Weekly Support~ 2/22-3/1
Views:
5,485
Posted By
Stepher
New Comfort Food!
I'm on day 6 of detox (Phase 1). Down 4.5 pounds. Just wanted to share my new comfort food with everyone!
It used to be cake. But I would eat a large piece of cake in two bites. And then want...
Forum:
Alternachicks
02-28-2010, 07:11 PM
Replies:
184
Favorite Tattoos
Views:
31,802
Posted By
Stepher
I have 2 tattoos now, and I love my last one....
I have 2 tattoos now, and I love my last one. It's two playing cards, (an ace and queen), but the queen is a pinup girl. It is completely fitting of me, and I celebrated my 21st birthday in Reno, so...
Showing results 1 to 9 of 9
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