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Forum: Weight Loss News and Current Events 07-13-2011, 02:49 PM
Replies: 12
Views: 2,177
Posted By effie12
I have to say that I agree, for the most part,...

I have to say that I agree, for the most part, with the general ideas that everyone has posted. I don't think that in all cases removing the child from their homes will solve any and all problems,...
Forum: Mini-Goals 07-13-2011, 12:46 PM
Replies: 10
Views: 732
Posted By effie12
How wonderful!!!!! Keep up the great work...

How wonderful!!!!! Keep up the great work :carrot: :carrot: :carrot:
Forum: Weight Loss Support 07-13-2011, 12:24 PM
Replies: 22
Views: 1,074
Posted By effie12
Ugh, the dreaded TOM gain. I try my best to avoid...

Ugh, the dreaded TOM gain. I try my best to avoid the scale (save on weigh-in days) during my period, just because it gets kind of depressing. I usually gain about 2-3 pounds the day before TOM...
Forum: 20-Somethings 07-13-2011, 12:21 PM
Replies: 14
Views: 847
Posted By effie12
Hi there, and welcome back!!! And even though you...

Hi there, and welcome back!!! And even though you gained back 20 of the pounds you lost, keeping off fifty is no small feat :carrot: :carrot:

Just out of curiosity, what is the 17 day diet, I've...
Forum: Weight Loss News and Current Events 07-13-2011, 12:16 PM
Replies: 12
Views: 2,177
Posted By effie12
Should Parents Lose Custody of Super Obese Kids?

http://www.npr.org/templates/story/story.php?storyId=137800137

Has anyone else read this article? I am very interested to see what other people think about the matter.
Forum: 20-Somethings 07-12-2011, 10:13 PM
Replies: 82
Views: 48,984
Posted By effie12
I think confidence is key. I am way too deep in...

I think confidence is key. I am way too deep in the 'poor body image' hole to even imagine myself in anything but my regular racing bathing suit that I swim laps in. And frankly, even that makes me...
Forum: Food Talk And Fabulous Finds 07-12-2011, 05:52 PM
Replies: 5
Views: 796
Posted By effie12
I love love love avocados! I eat them with...

I love love love avocados! I eat them with everything, salads, sandwiches, I've even blended them into smoothies before. My favorite sushi is actually an avocado roll with brown rice, super...
Forum: Looking Good, Feeling Great 07-12-2011, 05:10 PM
Replies: 50
Views: 8,130
Posted By effie12
About half of my workout shirts are slightly...

About half of my workout shirts are slightly baggy t-shirts, and I mostly wear those because they keep me from concentrating on how fat I think I'd look in something tighter. The others are...
Forum: Weight Loss Support 07-12-2011, 04:55 PM
Replies: 18
Views: 1,299
Posted By effie12
This was a very fascinating article, thanks so...

This was a very fascinating article, thanks so much for posting it! I think that it definitely holds true for me, and from now on I am going to try to put a conscious effort into anticipating pride...
Forum: Exercise! 07-12-2011, 04:46 PM
Replies: 8
Views: 714
Posted By effie12
I will always love the endorphin rush, actually...

I will always love the endorphin rush, actually the last minute or so of exercise is always my favorite because I am so happy and proud and feel super strong. While at the moment my physical changes...
Forum: Weight Loss Support 07-11-2011, 11:24 PM
Replies: 6
Views: 924
Posted By effie12
Honestly, a binge is a binge is a binge in my...

Honestly, a binge is a binge is a binge in my opinion. To me, a binge is any point in time where I feel incapable of controlling my food intake. This can apply to cookies or it can apply to carrots....
Forum: General chatter 07-11-2011, 11:02 PM
Replies: 42
Views: 2,521
Posted By effie12
Honestly, I feel like when they are not handled...

Honestly, I feel like when they are not handled with tact, destination weddings are tacky. While I can understand a bride's desire to have 'her' dream wedding, it is not appropriate to inflict...
Forum: 20-Somethings 07-11-2011, 10:35 PM
Replies: 15
Views: 1,927
Posted By effie12
Woohoo!!!! Way to go ladies :carrot: :carrot: ...

Woohoo!!!! Way to go ladies :carrot: :carrot:

Let's see, as for scale victories, I'm pretty sure I'll be into the 160s at my next weigh-in, which will be a beautiful, beautiful thing! I feel like...
Forum: Weight Loss Support 07-11-2011, 10:28 PM
Replies: 11
Views: 834
Posted By effie12
Great job!!!!! Keep up the fantastic work!!!...

Great job!!!!! Keep up the fantastic work!!! :carrot: :carrot: :carrot:
Forum: General chatter 07-11-2011, 06:31 PM
Replies: 9
Views: 824
Posted By effie12
I second the suggestions for both consignment...

I second the suggestions for both consignment shops and Target, I've gotten some really lovely things at both types of stores, and the Target by me has a huge 'career woman' section.

H&M and Zara...
Forum: 20-Somethings 07-11-2011, 06:05 PM
Replies: 58
Views: 2,630
Posted By effie12
Goal: 30 DAY SHRED! 7/1: Prep Day 7/2: 30...

Goal: 30 DAY SHRED!

7/1: Prep Day
7/2: 30 Day Shred, L1D1
7/3: 30 Day Shred, L1D2
7/4: 30 Day Shred, L1D3
7/5: 30 Day Shred, L1D4
7/6: 30 Day Shred, L1D5
7/7: Accidental Rest Day
Forum: Fitness Videos 07-10-2011, 11:22 PM
Replies: 6
Views: 3,603
Posted By effie12
I've just purchased the DVD off of amazon and I...

I've just purchased the DVD off of amazon and I plan on starting it at the end of the month, once I finish with the 30 Day Shred. I've read some reviews of it and they all seem really positive. I...
Forum: South Beach Diet 07-10-2011, 10:48 PM
Replies: 2
Views: 1,699
Posted By effie12
I always go with corn tortillas when faced with...

I always go with corn tortillas when faced with that choice. Here is a nutrition breakdown of the two: click me! (http://www.fitsugar.com/Comparing-Nutritional-Value-Corn-Flour-Tortillas-11189166)
...
Forum: Chicks in Control 07-10-2011, 10:21 PM
Replies: 42
Views: 4,201
Posted By effie12
Exactly that. Even right now I have such a...

Exactly that. Even right now I have such a burning to desire to throw myself into the kitchen and just eat everything in sight, starting with chips and salsa. However, I refuse to let myself even set...
Forum: Weight Loss Support 07-10-2011, 05:01 PM
Replies: 16
Views: 1,114
Posted By effie12
Congrats!!! Reactions like that are also so...

Congrats!!! Reactions like that are also so great, and you definitely deserved it! :carrot: :carrot: :carrot:
Forum: Calorie Counters 07-10-2011, 05:00 PM
Replies: 12
Views: 720
Posted By effie12
When I calorie counted I loved sparkpeople.com...

When I calorie counted I loved sparkpeople.com They have a really fantastic database from what I remember!
Forum: Weight Loss Support 07-10-2011, 04:08 PM
Replies: 51
Views: 2,828
Posted By effie12
Firstly, congrats on being so close to your goal,...

Firstly, congrats on being so close to your goal, that is so exciting!

As for who I tell, honestly no one. If/when I hit big mini-goals I talk about them on here, but I would be far too mortified...
Forum: Chicks in Control 07-10-2011, 02:11 PM
Replies: 13
Views: 1,083
Posted By effie12
Oh my goodness, that is wonderful!!!!! :carrot:...

Oh my goodness, that is wonderful!!!!! :carrot: :carrot:
Forum: Mini-Goals 07-10-2011, 02:09 PM
Replies: 13
Views: 1,244
Posted By effie12
You look fantastic, great job!!!! :carrot:...

You look fantastic, great job!!!! :carrot: :carrot: :carrot:
Forum: 20-Somethings 07-10-2011, 11:58 AM
Replies: 6
Views: 606
Posted By effie12
I don't have any particular pointers, BUT I just...

I don't have any particular pointers, BUT I just wanted to pop in and say that I hope you have an amazing time!!!! My best friend's mom and little brother did it this past March and loved it!
Showing results 1 to 25 of 325
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