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Forum: Weight Watchers 04-03-2016, 09:06 PM
Replies: 2
Views: 1,931
Posted By natamars
Do you count your smoothies?

I know we're supposed to, but I don't. I'm really bad with getting my fruit in, so this is my main source of fruit.

I make mine with spinach or kale, 1/2 - 1 banana, and assorted frozen...
Forum: 40-Somethings 10-30-2015, 10:39 PM
Replies: 6
Views: 1,982
Posted By natamars
Welcome - hope you find great support here!

Welcome - hope you find great support here!
Forum: 100 lb. Club 10-28-2015, 08:20 PM
Replies: 5
Views: 1,388
Posted By natamars
I am smaller and younger in my dreams!

I am smaller and younger in my dreams!
Forum: 40-Somethings 10-12-2015, 11:19 PM
Replies: 4
Views: 2,143
Posted By natamars
Hey, Zumba! I'm not doing whole 30 but I know...

Hey, Zumba! I'm not doing whole 30 but I know some of my coworkers have been successful with it. I am back at Weight Watchers. I hadn't been doing anything consistently and finally got sick of it...
Forum: 20-Somethings 10-11-2015, 04:45 PM
Replies: 33
Views: 9,784
Posted By natamars
If I could change one thing about my life, it...

If I could change one thing about my life, it would be to really enjoy my 20's and not worry about getting married. I was engaged at 20(seeing that now at 47 it seems crazy to me!), then he broke it...
Forum: Weight Loss Support 09-07-2015, 09:27 AM
Replies: 12
Views: 1,157
Posted By natamars
I am back at Weight Watchers again, and this is...

I am back at Weight Watchers again, and this is something we discussed at our last meeting.

We have people who actually count their points starting at dinner and that helps them stop eating...
Forum: 40-Somethings 06-09-2013, 06:02 AM
Replies: 518
Views: 20,064
Posted By natamars
Guys, just wanted to post a quick update since...

Guys, just wanted to post a quick update since I've been MIA. My mom is not doing well. She started hospice care last week. For now she's staying in her home and having nurses come in. I've been a...
Forum: 40-Somethings 05-23-2013, 07:40 PM
Replies: 518
Views: 20,064
Posted By natamars
Doing better with exercise than food. Have...

Doing better with exercise than food. Have exercised every day this week(just got back from Zumba). My shoulders were very sore from the weights Tuesday night. Have limited my treats somewhat but...
Forum: 40-Somethings 05-22-2013, 10:09 AM
Replies: 106
Views: 6,108
Posted By natamars
I am also an emotional eater. I don't know if I...

I am also an emotional eater. I don't know if I can ever be truly cured, but would like to limit my emotional eating and channel stress into other outlets whenever possible.

Lately I am very...
Forum: 40-Somethings 05-22-2013, 09:55 AM
Replies: 518
Views: 20,064
Posted By natamars
Still hanging in. Weight fluctuating between 136...

Still hanging in. Weight fluctuating between 136 and 137. I have to want this more than I do if I'm going to do it. Yesterday I ate over 400 calories worth of ice cream..not the actions of someone...
Forum: 40-Somethings 05-17-2013, 01:50 PM
Replies: 518
Views: 20,064
Posted By natamars
Still plodding along, gaining and losing the same...

Still plodding along, gaining and losing the same lb., looking for motivation. If I weren't semi-staying on top of things I'd be gaining, so it's better than nothing.

kelijpa, greta job on the...
Forum: 40-Somethings 05-15-2013, 07:23 PM
Replies: 518
Views: 20,064
Posted By natamars
Struggling this week. My mom's illness is worse,...

Struggling this week. My mom's illness is worse, and I'm having a tough time with sleep. TOM is also here, along with headaches.

I am resting at home tonight..I gave blood at work today and never...
Forum: General chatter 05-12-2013, 05:06 PM
Replies: 31
Views: 1,456
Posted By natamars
Definitely the blue one, with some dressy black...

Definitely the blue one, with some dressy black or metallic high-heeled sandals. Love it!
Forum: 40-Somethings 05-12-2013, 09:23 AM
Replies: 518
Views: 20,064
Posted By natamars
Happy Mother's Day, all! We're leaving for the...

Happy Mother's Day, all! We're leaving for the zoo in a few minutes(my request for Mother's Day) but I just wanted to check in and say hi.

I finished my 5K in 33:11..I was very happy with that...
Forum: 40-Somethings 05-10-2013, 09:05 AM
Replies: 518
Views: 20,064
Posted By natamars
Typing on phone so brief ...scale up today....

Typing on phone so brief ...scale up today. Bloated . Running
Charity 5k tomorrow. I pledge here that I will not eat pizza tonight!
Forum: 40-Somethings 05-10-2013, 08:29 AM
Replies: 522
Views: 30,701
Posted By natamars
Re-start: 147.6 1/20/13: 146.8 1/25/13: 144.8...

Re-start: 147.6
1/20/13: 146.8
1/25/13: 144.8
2/1/13: 143.8
2/8/13: 142.2
2/15/13: 142.0
2/22/13: 139.2
3/1/13: 139.0
3/8/13: 137.8
3/15/13: 137.4
Forum: 40-Somethings 05-08-2013, 08:18 PM
Replies: 518
Views: 20,064
Posted By natamars
Ugh, talk about back fat!! I had to buy a white...

Ugh, talk about back fat!! I had to buy a white dress shirt tonight for a work event and caught sight of my rear view in the dressing room. Yikes! I was feeling OK and looking OK in my clothes from...
Forum: 40-Somethings 05-08-2013, 07:58 AM
Replies: 518
Views: 20,064
Posted By natamars
Tuesday: 1705 calories, 3 miles on teh treadmill,...

Tuesday: 1705 calories, 3 miles on teh treadmill, 2 mi jogging 11-12 min mile plus warm-up and cooldown

Have definitely been eating too many calories..had not tracked carefully for a few days and...
Forum: General chatter 05-07-2013, 09:17 AM
Replies: 17
Views: 1,160
Posted By natamars
I don't agree with his politics, although I think...

I don't agree with his politics, although I think he did an excellent job after Sandy, and was much more involved and visible than my Democatic leaders in New York. But I think it's good that he had...
Forum: 40-Somethings 05-06-2013, 08:33 PM
Replies: 518
Views: 20,064
Posted By natamars
Paleontology trip was so much fun. We had a...

Paleontology trip was so much fun. We had a picture-perfect day - temp about 70 and the brightest blue sky you could imagine. We found a few good fossils(it's a Cretaceous site so a lot of extinct...
Forum: 40-Somethings 05-06-2013, 08:19 PM
Replies: 6
Views: 705
Posted By natamars
Welcome, Melinda! We have a fabulous group..I am...

Welcome, Melinda! We have a fabulous group..I am impressed and inspired daily by the great things these 40-somethings are doing. It's been noted before that some at this age start acting like "old...
Forum: 40-Somethings 05-03-2013, 08:42 PM
Replies: 518
Views: 20,064
Posted By natamars
Challenge Day 3: ~1400 calories(my notebook is in...

Challenge Day 3: ~1400 calories(my notebook is in the car and I'm too lazy to get it), 30 min stairclimbing

Going on a paleontology field trip with my family tomorrow. Will pack a healthy sandwich...
Forum: 40-Somethings 05-03-2013, 08:46 AM
Replies: 518
Views: 20,064
Posted By natamars
Challenge Day 2: unsure of calories(dinner out),...

Challenge Day 2: unsure of calories(dinner out), 2.5 mi very brisk walk through midtown

I was at 1070 calories before dinner, because I'm used to eating most of my calories during the day and I...
Forum: 40-Somethings 05-03-2013, 08:37 AM
Replies: 522
Views: 30,701
Posted By natamars
Re-start: 147.6 1/20/13: 146.8 1/25/13: 144.8...

Re-start: 147.6
1/20/13: 146.8
1/25/13: 144.8
2/1/13: 143.8
2/8/13: 142.2
2/15/13: 142.0
2/22/13: 139.2
3/1/13: 139.0
3/8/13: 137.8
3/15/13: 137.4
Forum: 40-Somethings 05-01-2013, 09:18 PM
Replies: 518
Views: 20,064
Posted By natamars
Challenge Day 1: 1145 calories, 35 min...

Challenge Day 1: 1145 calories, 35 min stairclimbing. Sugar: 1 tsp in plain yogurt, 2 small pieces dark chocolate for dessert

Very proud of myself - just got back from a PTA meeting(after going...
Showing results 1 to 25 of 500
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