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Posts Made By:
SleepingBeautE
Forum:
Ideal Protein Diet
12-02-2010, 09:33 PM
Replies:
92
IP Daily Chat - Thurs. 2 Dec. 2010
Views:
6,717
Posted By
SleepingBeautE
Hi Everyone! I had posted in Tuesday's forum...
Hi Everyone!
I had posted in Tuesday's forum about my depressing weight loss stall but didn't have a chance to write again after that. Thanks everyone for your suggestions, and Showgirlaz - yes...
Forum:
Ideal Protein Diet
11-30-2010, 09:09 PM
Replies:
56
IP Daily Chat Tuesday November 30, 2010
Views:
3,897
Posted By
SleepingBeautE
:( help!
Hey Everyone!
So I was on the IP diet last year and was having great results! Then I moved to a third world country for 10 months an gained everything back :( I've been home for about a month and...
Forum:
Ideal Protein Diet
10-21-2009, 02:36 PM
Replies:
299
Ideal Protein Diet - Monthly Chat, October 2009
Views:
68,558
Posted By
SleepingBeautE
Quick question, crepes and oatmeal are restricted...
Quick question, crepes and oatmeal are restricted foods, meaning only allowed once a day for breakfast? Is this ok for phase 1. Up until now the only IP stuff I've been having are those drink boxes!...
Forum:
Ideal Protein Diet
10-19-2009, 12:24 PM
Replies:
535
Ideal Protein Diet - Recipes
Views:
842,400
Posted By
SleepingBeautE
Oriental Beef Salad Preparation: 20min ...
Oriental Beef Salad
Preparation: 20min
Cooking: 8min
Servings:4
Ingredients
Dressing
2 tbsp Tamari sauce
2 tbsp Splenda or Stevia
1/2 cup extre-virgin olive oil
Forum:
Ideal Protein Diet
10-19-2009, 12:22 PM
Replies:
535
Ideal Protein Diet - Recipes
Views:
842,400
Posted By
SleepingBeautE
Oven Roasted Cauliflower Prep Time: 10 min ...
Oven Roasted Cauliflower
Prep Time:
10 min
Cook Time:
30 min
Serves: 6 to 8 servings
1 large cauliflower, about 2 pounds, cut into 1 1/2-inch flowerets
1/3 cup extra-virgin olive oil
2 1/2...
Forum:
Ideal Protein Diet
10-19-2009, 12:21 PM
Replies:
535
Ideal Protein Diet - Recipes
Views:
842,400
Posted By
SleepingBeautE
Grilled Asparagus Prep: 10min Cook: 10min ...
Grilled Asparagus
Prep: 10min
Cook: 10min
Servings:4
Ingredients
1 1/2lb fresh asaparagus
2 tbsp olive oil
2 tsp lemon juice
Forum:
Ideal Protein Diet
10-19-2009, 12:20 PM
Replies:
535
Ideal Protein Diet - Recipes
Views:
842,400
Posted By
SleepingBeautE
Low Carb Low Cal Stuffed peppers Ingredients...
Low Carb Low Cal Stuffed peppers
Ingredients
4-Large green peppers or red peppers, seeded, cored and sliced in half lengthwise
2 Tbsp- Olive oil
½ cup- Mushrooms, chopped
½ cup- Celery,...
Forum:
Ideal Protein Diet
10-19-2009, 12:19 PM
Replies:
535
Ideal Protein Diet - Recipes
Views:
842,400
Posted By
SleepingBeautE
Vegetable Stir Fry - Great alternative to plain...
Vegetable Stir Fry - Great alternative to plain vegetables
1 Large Onion, cut into chunks
1/2 green pepper, cut into chunks or slices
1 package sliced mushrooms (14 oz)
3 cups chopped broccoli...
Forum:
Ideal Protein Diet
10-19-2009, 12:18 PM
Replies:
299
Ideal Protein Diet - Monthly Chat, October 2009
Views:
68,558
Posted By
SleepingBeautE
Hey everyone! I'm glad you're enjoying the...
Hey everyone! I'm glad you're enjoying the recipes, and sorry for the delayed response. I will go back to the website and look up some veggie recipes then post them in the forum. I am sooooo tired of...
Forum:
Ideal Protein Diet
10-17-2009, 12:06 AM
Replies:
535
Ideal Protein Diet - Recipes
Views:
842,400
Posted By
SleepingBeautE
chicken shawarma *Prep Time: 5 minutes ...
chicken shawarma
*Prep Time: 5 minutes
*Cook Time: 15 minutes
Ingredients
* 3 tbsps of olive oil
* 1 lb of boneless, skinless chicken breasts cut into 1/2 inch pieces.
* 3 tbsps garam masala
Forum:
Ideal Protein Diet
10-17-2009, 12:04 AM
Replies:
535
Ideal Protein Diet - Recipes
Views:
842,400
Posted By
SleepingBeautE
Chicken Lettuce Wraps 25 min | 10 min prep ...
Chicken Lettuce Wraps
25 min | 10 min prep
SERVES 2
• 2 tablespoons oil
• 12-14 oz of boneless skinless chicken breasts (will cook down to about 5 oz / person)
• 1 cup water chestnut
• 1-2...
Forum:
Ideal Protein Diet
10-16-2009, 11:52 PM
Replies:
535
Ideal Protein Diet - Recipes
Views:
842,400
Posted By
SleepingBeautE
Sauteed Baja Fish 2-6oz white fish fillets,...
Sauteed Baja Fish
2-6oz white fish fillets, such as tilapia,halibut or flounder
1 1/2 tbs. olive oil
1/2 tsp. Chile powder
1 lime, cut into wedges snipped fresh cilantro
Lightly rub fillets...
Forum:
Ideal Protein Diet
10-16-2009, 11:42 PM
Replies:
535
Ideal Protein Diet - Recipes
Views:
842,400
Posted By
SleepingBeautE
Hey everyone! I was able to register for...
Hey everyone! I was able to register for idealtogo and found some recipes on there that I will be posting :)
Cookies-Oatmeal
Here is a good idea to mix things up a bit!
Dry Ingerdients
1...
Forum:
Ideal Protein Diet
10-12-2009, 12:54 PM
Replies:
417
Ideal Protein Diet
Views:
592,344
Posted By
SleepingBeautE
Hey Everyone! I hope you all had a great...
Hey Everyone!
I hope you all had a great weekend, and Happy Thanksgiving to my fellow Canadian(s)! For the past week I feel like I've plateaued or been stuck at the 160 mark. I dont know what I...
Forum:
Ideal Protein Diet
10-09-2009, 03:04 PM
Replies:
417
Ideal Protein Diet
Views:
592,344
Posted By
SleepingBeautE
Sandrab, Thanks for your post! I agree, its...
Sandrab, Thanks for your post! I agree, its definitely not worth the setbacks considering the amount of money we are spending on these products. And yes, grad school without alcohol is tough, but all...
Forum:
Ideal Protein Diet
10-09-2009, 02:22 PM
Replies:
417
Ideal Protein Diet
Views:
592,344
Posted By
SleepingBeautE
Hey Everyone! So I'm brand new to this forum...
Hey Everyone!
So I'm brand new to this forum and wanted to say that reading everyone's posts has been such a source of encouragement and motivation for me :) I'm a 27 year old grad student in...
Showing results 1 to 16 of 16
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