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Search: Posts Made By: DebbieC
Forum: Medifast 03-05-2010, 08:35 AM
Replies: 11
Views: 5,104
Posted By DebbieC
I told my Dr I was doing it, but she didn't say a...

I told my Dr I was doing it, but she didn't say a word. You might feel better checking in with your Dr. That way you can track blood work, BP, etc. That's up to you. Good luck with your decision.
Forum: Medifast 02-25-2010, 08:27 AM
Replies: 4
Views: 962
Posted By DebbieC
You've done so well!! It's really up to you. ...

You've done so well!! It's really up to you. If it is better for you to maintain for a while, don't beat yourself up. Just don't do something that will make you gain it back, been there with WW. ...
Forum: Medifast 02-22-2010, 02:59 PM
Replies: 3
Views: 2,290
Posted By DebbieC
thank you both. I'll just keep doing what I've...

thank you both. I'll just keep doing what I've been doing. It's working.
Forum: Medifast 02-17-2010, 02:00 PM
Replies: 3
Views: 2,290
Posted By DebbieC
Medifast Food selection

Has any one been told it makes a difference which Medifast Foods you choose to eat. I've heard 2 things, Shakes make the weight come off faster and the other is it doesn't matter. Just would like...
Forum: Medifast 02-17-2010, 10:59 AM
Replies: 6
Views: 1,320
Posted By DebbieC
Question

What site do you use to place your orders? I don't want to drop my health coach, but am curious.
Thanks
Forum: Medifast 01-31-2010, 02:05 PM
Replies: 23
Views: 4,367
Posted By DebbieC
Good Luck to both of you. Medifast is certainly...

Good Luck to both of you. Medifast is certainly working for me. I've slipped a few times and still lost close to 25 lbs in about 16 weeks. That is very good for me. I'm trying very hard to stick...
Forum: Medifast 01-30-2010, 10:01 AM
Replies: 25
Views: 2,371
Posted By DebbieC
I'm back on track

3 lbs this week. How is every one else doing??
:carrot::carrot:
Forum: Medifast 01-27-2010, 11:46 AM
Replies: 25
Views: 2,371
Posted By DebbieC
I'm in too. I've made it from size 18 to 14. I...

I'm in too. I've made it from size 18 to 14. I bought a new coat when I reached 14, I didn't really need it, but it was on sale and liked the way I look in it!! I'll have to think of a really nice...
Forum: Medifast 12-18-2009, 05:44 PM
Replies: 30
Views: 2,588
Posted By DebbieC
-2 this week for me too!!

-2 this week for me too!!
Forum: Medifast 12-13-2009, 05:06 PM
Replies: 30
Views: 2,588
Posted By DebbieC
I''m down another one. That's 4 for the challenge.

I''m down another one. That's 4 for the challenge.
Forum: Medifast 12-06-2009, 12:02 PM
Replies: 30
Views: 2,588
Posted By DebbieC
Down 1 more, that makes -3 for the challenge. ...

Down 1 more, that makes -3 for the challenge. This week will be hard, I'm out of town teaching a class. Have to take my students out to lunch every day. I'm planning so it should be ok. The worst...
Forum: Medifast 12-03-2009, 08:58 AM
Replies: 30
Views: 2,588
Posted By DebbieC
Weigh in Day

Tomorrow is my weigh in day, last week I weighed in on Wednesday. I'm hoping for a good one!! :carrot: :carrot: :carrot:
Good Luck everyone.
Forum: Medifast 11-26-2009, 09:35 AM
Replies: 173
Views: 661,163
Posted By DebbieC
That's good to know. Thanks for doing the...

That's good to know. Thanks for doing the research.
Forum: Medifast 11-21-2009, 10:08 PM
Replies: 30
Views: 2,588
Posted By DebbieC
I'm down 1 this week, I need the cheerleaders...

I'm down 1 this week, I need the cheerleaders too!!
Forum: Medifast 11-16-2009, 05:37 PM
Replies: 173
Views: 661,163
Posted By DebbieC
Wow that's terrific to continue to loose. ...

Wow that's terrific to continue to loose. Congratulations
Forum: Medifast 11-15-2009, 08:23 AM
Replies: 173
Views: 661,163
Posted By DebbieC
I'm just posting here to see if anyone has any...

I'm just posting here to see if anyone has any other input. Sometimes you are away from home longer than expected and need some alternitives. Does any one else have ideas for supermarket...
Forum: Medifast 11-14-2009, 08:03 PM
Replies: 30
Views: 2,588
Posted By DebbieC
I've been on MF for 6 weeks. Challenges are...

I've been on MF for 6 weeks. Challenges are always good!! Thanks
Forum: Medifast 11-14-2009, 05:07 PM
Replies: 30
Views: 2,588
Posted By DebbieC
I'd like to join also, I weighed in Friday at 193.

I'd like to join also, I weighed in Friday at 193.
Forum: Medifast 11-01-2009, 04:32 PM
Replies: 8
Views: 730
Posted By DebbieC
How's it going Sherry?

Week 4, I'm up to 12 lbs. :carrot:
Forum: Medifast 11-01-2009, 04:23 PM
Replies: 5
Views: 605
Posted By DebbieC
Good Luck to you

I've lost 12 pounds in a month. 7 lbs was the first week, then it has slowed down. Still faster than any thing else I've tried. Yes the shakes will grow on you.
Forum: Medifast 10-23-2009, 07:27 PM
Replies: 8
Views: 730
Posted By DebbieC
It's 3 weeks for me too. Lost another 1 lb. ...

It's 3 weeks for me too. Lost another 1 lb. That makes 10 lbs total for me. Keep up the good work.
Forum: Medifast 10-19-2009, 08:20 PM
Replies: 8
Views: 730
Posted By DebbieC
Weigh in after vacation

I weighed in today. Friday is my official day, but I wasn't home. Figured it would be better to do it to day rather than waiting until friday. I lost 2 lbs so that makes 9 for 2 weeks. I'm...
Forum: Medifast 10-15-2009, 10:43 AM
Replies: 8
Views: 730
Posted By DebbieC
I'm on vacation this week, not easy!!

Last weekend, being on vacation was not easy. I did fall off the wagon on Saturday. Better than I normally would have ben, but it wasn't good. Sunday I was on program, but for some reason I forgot...
Forum: Medifast 10-12-2009, 03:35 PM
Replies: 8
Views: 730
Posted By DebbieC
I did, thanks for asking.

My first weigh in was Friday, I lost 7 pounds.!! Yippee.
How are you doing??
Forum: Medifast 10-04-2009, 05:58 PM
Replies: 14
Views: 915
Posted By DebbieC
I start tomorrow

Hope it is ok if I join in also.

My order arrived Friday. I start tomorrow. I'm really excited. I've never tried anything like this before. I always returned back to weight watchers. It's...
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