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Forum: Exercise Equipment 10-26-2012, 10:58 PM
Replies: 29
Views: 152,774
Posted By SheilaB
Hi :) I recently bought the Fluidity bar from...

Hi :) I recently bought the Fluidity bar from Craigslist. I only have two of the DVDs but so far I love it. I've been using it for about 2 weeks and I can tell a big difference in my flexibility. ...
Forum: Goal Photo Album 11-03-2009, 01:03 PM
Replies: 434
Views: 119,774
Posted By SheilaB
Wow!! You guys are quite the inspiration and you...

Wow!! You guys are quite the inspiration and you look so much younger now! And happy! You're beautiful, absolutely beautiful!!

Congrats to both of you!

Sheila
Forum: Calorie Counters 11-03-2009, 09:56 AM
Replies: 5
Views: 443
Posted By SheilaB
Do you take vitamins? I get headaches alot...

Do you take vitamins? I get headaches alot too...I noticed taking a multivitamin helped alot. Also, I started working out more and increased my calorie intake and that seemed to help too. Good...
Forum: Chicks up for a Challenge 09-23-2009, 03:05 PM
Replies: 99
Views: 4,241
Posted By SheilaB
Hi :) Can I join too? I would love a...

Hi :) Can I join too?

I would love a mini-challenge like this to get me re-motivated. My current weight is 161 but my goal weight is 130.

A little about me: I am a stay at home wife and mom...
Forum: Does it Work? 09-22-2009, 11:05 PM
Replies: 41
Views: 44,126
Posted By SheilaB
I haven't tried her pills...nor do I intend to,...

I haven't tried her pills...nor do I intend to, but I did join her website and it helped me lose 19 pounds. It's not easy...a definite lifestyle change. Change in eating, change in the way you...
Forum: Mini-Goals 09-22-2009, 10:01 PM
Replies: 10
Views: 530
Posted By SheilaB
I'm right there with you. I used to try to do...

I'm right there with you. I used to try to do the elliptical machine for 30 minutes and would die around minute 5, but I would push myself to keep going..just on a lower incline and lower...
Forum: Weight Loss Support 09-22-2009, 09:43 PM
Replies: 13
Views: 672
Posted By SheilaB
Congrats on taking the first step and actually...

Congrats on taking the first step and actually getting on the scale. I hated getting on the scale...always had one and would literally cringe everytime I weighed myself. After I started working out...
Forum: Weight and Resistance Training 09-22-2009, 09:36 PM
Replies: 6
Views: 927
Posted By SheilaB
Squats and lunges worked for me...my butt's...

Squats and lunges worked for me...my butt's smaller but it's toned and still sticks out a little bit...not flat. Good luck "bringing up the rear" :)

Sheila
Forum: 100 lb. Club 09-22-2009, 09:07 PM
Replies: 28
Views: 2,604
Posted By SheilaB
I would love to weigh less than my dh. He's...

I would love to weigh less than my dh. He's short 5'6" but since I've known him (about 15 years) I think the most he's weighed is 150...and he promptly started running to get back into shape (140). ...
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