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Forum: 100 lb. Club 06-06-2013, 12:49 PM
Replies: 140
Views: 9,942
Posted By justbeu
I confess that I am an addict of every kind and...

I confess that I am an addict of every kind and FOOD is the worst. I confess that I am TIRED of fighting with FOOD. I am 51 years old and have been doing this all of my life. I struggled terribly...
Forum: Chicks in Control 02-19-2013, 11:19 AM
Replies: 14
Views: 5,452
Posted By justbeu
Love the part about getting out of bed and eating...

Love the part about getting out of bed and eating at the table. I have been eating at night while I'm in bed reading a book. I will do good all day, but as soon as night time gets her and I am in...
Forum: Chicks in Control 02-19-2013, 09:25 AM
Replies: 9
Views: 2,246
Posted By justbeu
Thank you so much for this. No truer words about...

Thank you so much for this. No truer words about how I feel too. I have struggled with binge eating and bulimia since I was 13. I am now 51. I do not purge anylonger, but I still binge eat....
Forum: General Diet Plans and Questions 12-31-2012, 01:12 PM
Replies: 8
Views: 44,277
Posted By justbeu
Hi there....I am starting the Ideal Shape shakes...

Hi there....I am starting the Ideal Shape shakes tomorrow or the 2nd. I haven't quite decided yet. It's not a New Years thing, I just am not sure where I'll be tomorrow. I too, tried the HCG...
Forum: General Diet Plans and Questions 08-17-2012, 03:34 PM
Replies: 384
Views: 169,517
Posted By justbeu
The Simple Diet- MYO frozen Entrees

Hello,

I tried the Simple Diet in the past and I really, really liked it. I want to start again but want to use the leftovers from the dinners that I prepare for my family for my daily entree's. ...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 06-19-2012, 09:15 AM
Replies: 3
Views: 2,771
Posted By justbeu
Does anyone MYO prepackaged meals?

Greetings!

Does anyone make there own prepackaged meals, like the Lean Cuisine or WW meals? I have been relying heavily on the store bought ones. I always seem to have leftovers at home and I...
Forum: Food Talk And Fabulous Finds 05-16-2012, 07:07 PM
Replies: 0
Views: 513
Posted By justbeu
Giving Stevia another chance

Hi,

I have been off diet pop for 16 days now and I can't believe I have survived. :D I have decided to try and go without any kind of soda for at least 1 month. I am hooked on sparkling water....
Forum: Chicks in Control 03-26-2012, 01:12 PM
Replies: 13
Views: 2,789
Posted By justbeu
It's funny....AA which follows the same steps as...

It's funny....AA which follows the same steps as OA has helped me stay sober. OA made me feel worse about my compulsive eating and bingeing.
Forum: Fitness Videos 01-04-2012, 10:37 AM
Replies: 68
Views: 4,288
Posted By justbeu
Did 3 miles this morning with the cables.......

Did 3 miles this morning with the cables.......
Forum: Ideal Protein Diet 12-29-2011, 08:02 AM
Replies: 13
Views: 1,304
Posted By justbeu
Well, I don't know if it's the right thing to do...

Well, I don't know if it's the right thing to do or not, but I did it this morning. I mixed a cappucino that I don't really care for and a chocolate shake. I heated in the microwave. It was...
Forum: General Diet Plans and Questions 12-22-2011, 01:40 PM
Replies: 1
Views: 550
Posted By justbeu
Protein Shake on the Exchange Program

Hi there everyone,

I have tried the Exchange Program in the past and it's very healthy, but I'm not very well versed on all of the exchanges. I enjoy a protein shake in the morning and was...
Forum: Weight Loss Support 12-09-2011, 10:51 AM
Replies: 7
Views: 888
Posted By justbeu
Thank you all for the encouraging, kind words. I...

Thank you all for the encouraging, kind words. I did go to the therapist yesterday and she told me that I had a classic case of Clinical Depression. I have every symptom but one and that is iffy. I...
Forum: Weight Loss Support 12-09-2011, 10:42 AM
Replies: 9
Views: 462
Posted By justbeu
I was at 185 this morning. Office Christmas...

I was at 185 this morning. Office Christmas Potluck today. Have drank lot's of water and have had 2 crackers with some dip. I plan to have a small plate of food, trying small amounts of everything...
Forum: Weight Loss Support 12-08-2011, 01:04 PM
Replies: 7
Views: 888
Posted By justbeu
Huge SIGH****( disgusted with myself and rambling)

Hi friends,

I am sitting here in my office thinking about the New Year and how I'm going to get through the holidays without gaining weight. I have been going through a very difficult time over...
Forum: 100 lb. Club 11-21-2011, 02:50 PM
Replies: 15
Views: 1,673
Posted By justbeu
From a gal who has struggled all her life with...

From a gal who has struggled all her life with guilt issues and who is learning not to do that anymore.....thanks for these words!
Forum: Chicks in Control 09-02-2011, 10:38 AM
Replies: 8
Views: 1,044
Posted By justbeu
My gosh...I certaintly feel your pain. I have...

My gosh...I certaintly feel your pain. I have been doing pretty good with my binge eating. I still do it but not near as bad or as often. I have been attending Celebrate Recovery and AA for binge...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 08-29-2011, 09:42 AM
Replies: 5
Views: 2,730
Posted By justbeu
Hi, I don't know about BC, but I get mine...

Hi,

I don't know about BC, but I get mine from www.lowcarbu.com
Forum: Food Talk And Fabulous Finds 08-27-2011, 03:08 PM
Replies: 6
Views: 1,237
Posted By justbeu
I like the Fiber One 80. I eat it with Almond...

I like the Fiber One 80. I eat it with Almond Milk and 1/2 banana. Low cal breakfast that's good for me. It's all in taste preference. It's worth trying at least once.
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 08-21-2011, 06:24 PM
Replies: 4
Views: 2,917
Posted By justbeu
I interchanged MediFast and Wonderslim. I prefer...

I interchanged MediFast and Wonderslim. I prefer the Wonderslim oveer the Medifast for almost everything. Wonderslim is cheaper and much better tasting that Medifast, in my opinion only. I lose...
Forum: Chicks in Control 08-18-2011, 02:44 PM
Replies: 15
Views: 10,458
Posted By justbeu
Just wanted to pop in and let you all know that I...

Just wanted to pop in and let you all know that I am attending AA and Celebrate Recovery for my alcohol bingeing. Any kind of bingeing is a symptom of an emotional problem. If I'm not binge eating,...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 08-18-2011, 02:39 PM
Replies: 3
Views: 1,279
Posted By justbeu
Click Expresso Protein Drink

Hi Everyone,

I just wanted to share with you about this protein drink that I just love. I am a coffee girl. I like it strong. I tried CLICK Expresso coffee protein drink and it is delicious. I...
Forum: Chicks in Control 08-08-2011, 12:05 PM
Replies: 64
Views: 2,960
Posted By justbeu
This is my day 1 of the binge free challenge. I...

This is my day 1 of the binge free challenge. I promise to report daily.

Love and hugs,
Gwen
Forum: Chicks in Control 08-04-2011, 03:52 PM
Replies: 6
Views: 1,371
Posted By justbeu
Thanks so much for the encouraging words. I have...

Thanks so much for the encouraging words. I have struggled with this for so long and I'm just so tired of it.

Thanks for listening and for the positive feedback!!!

Big Hugs to you!
Forum: Chicks in Control 08-04-2011, 07:18 AM
Replies: 6
Views: 1,371
Posted By justbeu
Last Night!!! BINGE DEMON WON

Hey everyone,

I am embarrassed to repeat what happened with me last night, but I know that I must discuss it. I had a great day on plan with my eating. I got home from work ate my dinner and...
Forum: Chicks in Control 08-03-2011, 02:50 PM
Replies: 15
Views: 10,458
Posted By justbeu
Thanks for answering me....Addictive behavior is...

Thanks for answering me....Addictive behavior is tough. It's comforting to know that others struggle just like me although I am sorry that you do.
Showing results 1 to 25 of 104
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