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Forum: Weight Loss Surgery 06-27-2018, 10:47 AM
Replies: 7
Views: 2,446
Posted By giselley
I'd get another doctor.

I'd get another doctor.
Forum: Carb Counters 06-24-2018, 10:48 AM
Replies: 1
Views: 5,366
Posted By giselley
Any pharmacy that carries Diabetes supplies...

Any pharmacy that carries Diabetes supplies should have keto-sticks. It's not a specialized thing for the low carb diet. It is just to tell if you have shedding ketones in your urine. By the way, I...
Forum: Does it Work? 06-24-2018, 10:35 AM
Replies: 25
Views: 12,597
Posted By giselley
This argument stems more from the idea that...

This argument stems more from the idea that people are spoiled brats who cannot give up their comfort foods. A diet is a change in eating habits. If you revert back to the food that caused you to...
Forum: Carb Counters 03-15-2018, 10:50 AM
Replies: 6
Views: 7,451
Posted By giselley
Low carb diets do not really have cheat days. You...

Low carb diets do not really have cheat days. You are on or off because it is biochemical. It won't ruin anything, but you will gain weight possibly, and also it will take about 3 days of low carb to...
Forum: Does it Work? 03-15-2018, 10:43 AM
Replies: 25
Views: 12,597
Posted By giselley
I don't believe it. I have plenty of other...

I don't believe it. I have plenty of other articles that say your article is faulty.
Forum: Atkins 02-02-2018, 12:06 PM
Replies: 9
Views: 7,018
Posted By giselley
Too long by far...Sorry

[QUOTE=chubbysfchick;5343970]hello lovely ladies!

so , i just started doing low carb january 1st 2018 with induction phase.
My question is, how are you able to curb your hunger?
I am tired and...
Forum: General Diet Plans and Questions 10-02-2017, 11:25 AM
Replies: 1
Views: 1,041
Posted By giselley
I am thinking a better approach is to go low carb...

I am thinking a better approach is to go low carb and get rid of calorie counting.
I am in my 6th month of this diet, and have lost 41 pounds so far, and also am never hungry.
Obviously, some...
Forum: Weight Loss Support 10-02-2017, 11:03 AM
Replies: 4
Views: 903
Posted By giselley
I am doing LCHF, so I do not know if it would...

I am doing LCHF, so I do not know if it would pertain to you, but when travelling, I ignore restaurants and buy my food at grocery stores. I do not like restaurants because a lot of the food is...
Forum: Mini-Goals 10-02-2017, 10:55 AM
Replies: 20
Views: 9,150
Posted By giselley
Wow!!!

Wow!!!
Forum: Body Image and Issues after Weight Loss 09-15-2017, 10:59 AM
Replies: 54
Views: 36,568
Posted By giselley
I use BMI to give me an overall "medical" number...

I use BMI to give me an overall "medical" number to go by. People who are into muscle culture or who have large muscles naturally will weigh more, thus have a bmi that is not related to fat vs lean....
Forum: Weight Loss Support 09-15-2017, 10:22 AM
Replies: 8
Views: 1,508
Posted By giselley
1459 Calories --This is barely enough calories...

1459 Calories --This is barely enough calories necessary to keep your digestion, heart, and brain working.

227 Carbs--This is enough carbs to keep your insulin high forever, and make fat storing...
Forum: Nutrition and Labeling 09-15-2017, 09:29 AM
Replies: 23
Views: 12,033
Posted By giselley
I'm on HFLC and can eat a whole tin of fancy mxed...

I'm on HFLC and can eat a whole tin of fancy mxed nuts in an afternoon, and still lose weight. We have a pecan tree in the yard, and I eat those till they are gone. So I guess it depends on your diet.
Forum: Carb Counters 09-15-2017, 09:15 AM
Replies: 8
Views: 6,835
Posted By giselley
Yeah sorry to hi-jack the post. I was trying to...

Yeah sorry to hi-jack the post. I was trying to make a point about plateaus.
Forum: Mini-Goals 09-15-2017, 08:45 AM
Replies: 4
Views: 1,226
Posted By giselley
Under 300 (First Goal)

I am really tall, (about 6'2") so my numbers will be above that of an average woman at between 5'5" or 5'-7". The horrible part of being really tall is I can also weigh a lot, and it is not apparent....
Forum: Carb Counters 08-24-2017, 11:20 PM
Replies: 12
Views: 8,787
Posted By giselley
sorry, but it takes a while to get into that...

sorry, but it takes a while to get into that space where you do not feel like eating anything. I have been on this diet for 5 months, and the beginning of it was not pleasant. I felt sick all the...
Forum: Carb Counters 08-09-2017, 03:35 PM
Replies: 8
Views: 6,835
Posted By giselley
Long story: I nearly died August-September 2016,...

Long story: I nearly died August-September 2016, I had very low level insurance (VA) because I had been homeless, and was a student (Master's) at the time. I had to use VA because I could not afford...
Forum: Diet Blogs and Journal FAQ and Help Forum 08-09-2017, 03:19 PM
Replies: 3
Views: 4,771
Posted By giselley
If you are on HFLC it would. I don't know about...

If you are on HFLC it would. I don't know about any other diet.
Forum: Carb Counters 08-09-2017, 09:27 AM
Replies: 8
Views: 6,835
Posted By giselley
My stats are that I was 335, I want to get to...

My stats are that I was 335, I want to get to "normal BMI" which for my height is 190 (I would rather lose more of course). I started HFLC the day after I saw that awful weight (I thought I was way...
Forum: Mini-Goals 08-09-2017, 09:08 AM
Replies: 6
Views: 2,419
Posted By giselley
Unfortunately, speed and weight loss do not go...

Unfortunately, speed and weight loss do not go hand in hand. Most people (after all obesity in America is rampant) just can't seem to lose weight. My thought is that you need to know that you will be...
Forum: Goal! 06-29-2017, 01:03 PM
Replies: 44
Views: 25,416
Posted By giselley
Exersise is very good for you, but it has nothing...

Exersise is very good for you, but it has nothing to do with weight loss. It actually makes you very hungry. I avoid it.
Forum: Looking Good, Feeling Great 06-29-2017, 12:58 PM
Replies: 12
Views: 5,248
Posted By giselley
I don't know why, but my boobs have lost weight...

I don't know why, but my boobs have lost weight faster than the rest of my body. I really sympathize, but I know nothing about bras other than I have always hated them, and still do not like them at...
Forum: Nutrition and Labeling 06-29-2017, 12:46 PM
Replies: 9
Views: 9,517
Posted By giselley
This is fine that you have never heard of this....

This is fine that you have never heard of this. There is a whole side of nutrition science that many people do not hear about, because they pick diets that they want to eat, rather than ones that are...
Forum: Carb Counters 06-29-2017, 12:27 PM
Replies: 7
Views: 8,046
Posted By giselley
Sorry for not getting back quickly. This diet...

Sorry for not getting back quickly. This diet works, easily, and quickly when you stay exactly to the guidelines. No starch (bread, rice, potatos, pasta) nothing with sugar at all. No vegetable that...
Forum: Carb Counters 06-29-2017, 12:12 PM
Replies: 1
Views: 3,776
Posted By giselley
Good advice. I usually ask for just the filling...

Good advice. I usually ask for just the filling in a take out cup when I go to the Taquerias here near Mexico. (I tell them I am glutin sensitive, since that is the way not to get arguments. Since I...
Forum: Carb Counters 06-28-2017, 11:00 AM
Replies: 62
Views: 40,744
Posted By giselley
I gained 80 pounds on a Vegan diet. I love...

I gained 80 pounds on a Vegan diet. I love grains, fruit, veggies. But I know they make me sick (fat is sickness) and I have lost a lot of weight eating "bacon and cheese" as you say.

The funny...
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