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Forum: Entrees 05-31-2009, 10:00 PM
Replies: 36
Sticky: Chicken recipes
Views: 23,798
Posted By Azbstsgrl
Super Simple

if youre in the mood for just plain chicken but think its a bit boring try this:

cut into strips about 2 inches wide

roll in taco seasoning

bake @ 375 for about 15 mins or until done
...
Forum: Veggie Challenged 05-31-2009, 09:48 PM
Replies: 26
Views: 4,048
Posted By Azbstsgrl
Walnuts make a salad in my opinion.........

Walnuts make a salad in my opinion...... absolutely delicious
Forum: Veggie Challenged 05-31-2009, 09:43 PM
Replies: 517
Views: 83,532
Posted By Azbstsgrl
I eat anything green, with the exception of...

I eat anything green, with the exception of brussel sprouts....... but I cant stand carrots or corn.... not a fan of squash either
Forum: Veggie Challenged 05-31-2009, 09:39 PM
Replies: 9
Views: 1,227
Posted By Azbstsgrl
here's something to try next time............ try...

here's something to try next time............ try melt a SMALL amount of low fat cheese on top of steemed broccoli....... or squirting some lemon juice over it (my fave) :)
Forum: Weight Loss News and Current Events 05-31-2009, 08:33 PM
Replies: 30
Views: 4,584
Posted By Azbstsgrl
well aside from all the mumbo jumbo..... there is...

well aside from all the mumbo jumbo..... there is one thing that should make sense to everyone no matter what research you follow...

The problem with diet soda and any other drink or food that is...
Forum: Dieting with Obstacles 05-31-2009, 08:12 PM
Replies: 11
Views: 6,660
Posted By Azbstsgrl
no I have had periods of hairloss............

no I have had periods of hairloss......... especially when I initially gained the weight....... I lost alot of hair on my head, but then afterwards it sprang up on my face, and back.. weird
Forum: Does it Work? 05-31-2009, 08:00 PM
Replies: 5
Views: 1,017
Posted By Azbstsgrl
Colon Cleansing?

I've heard all sorts of things about this... and I'm not conviced that it can help shed inches that dramatically, but would like to know if anyone here has used it cause it does make sense, if it...
Forum: Goal! 05-31-2009, 05:23 PM
Replies: 162
Views: 26,715
Posted By Azbstsgrl
very impressed!!!!!! you look great :)

very impressed!!!!!! you look great :)
Forum: Exercise Equipment 05-31-2009, 05:14 PM
Replies: 8
Views: 2,476
Posted By Azbstsgrl
actually I just bought the Marcy recumbent for...

actually I just bought the Marcy recumbent for just under $200... it works great, def not gym quality but it has an adjustable seat which is good because I'm only 5'4" and doubles as both cardio...
Forum: Dieting with Obstacles 05-31-2009, 01:57 PM
Replies: 11
Views: 6,660
Posted By Azbstsgrl
Yeah that's run across my mind as well..... a...

Yeah that's run across my mind as well..... a friend of mine has that
Forum: Dieting with Obstacles 05-30-2009, 09:59 PM
Replies: 11
Views: 6,660
Posted By Azbstsgrl
Thank you..... yes I deal with depression as...

Thank you..... yes I deal with depression as well........ and the hair thing has been freaking me out...... I have so much facial hair if I let it grow out I have a goatee! its horrible...... thanks...
Forum: Dieting with Obstacles 05-30-2009, 09:41 PM
Replies: 11
Views: 6,660
Posted By Azbstsgrl
Question about Hypothyroidism

Hi, I'm new here... I think I may have an under active thyroid, and I have a doc's appointment in a couple weeks for it... but I have a question... cause it was about 3 1/2 yrs ago that things up and...
Forum: Dieting with Obstacles 05-30-2009, 09:31 PM
Replies: 10
Views: 1,044
Posted By Azbstsgrl
I have sciatica, though mild, it causes a problem...

I have sciatica, though mild, it causes a problem since i have a very physical job........... I just bought a recumbent bike, and love it! you can sit back instead of being all hunched over like...
Forum: 20-Somethings 05-30-2009, 08:43 PM
Replies: 13
Views: 948
Posted By Azbstsgrl
I agree here...... 1200 calories a day is...

I agree here...... 1200 calories a day is borderline starvation mode for most ppl... try eating a little more, and change your routine as well, up the intensity, if you've been weight training, go...
Forum: 20-Somethings 05-30-2009, 08:38 PM
Replies: 22
Views: 961
Posted By Azbstsgrl
well I have the Sansa Fuse, has 4G in house...

well I have the Sansa Fuse, has 4G in house memory and I shelled out some cash for a 16G card for it as well, so now I can fit almost my entire Mp3 collection on it, almost lol
Forum: 20-Somethings 05-30-2009, 08:31 PM
Replies: 286
Views: 17,913
Posted By Azbstsgrl
ok try this... a veggie pizza made with whole...

ok try this... a veggie pizza made with whole wheat flat bread, brush with fat free spread, sprinkle with some italian seasoning, then add all your fave veggies (mine are spinach, broccoli,...
Forum: 20-Somethings 05-30-2009, 08:25 PM
Replies: 4
Views: 508
Posted By Azbstsgrl
basically just watch the color of your...

basically just watch the color of your urine........ if its neon then thats your body expelling the extra vitamins its not using, so in the end your wasting money, so just keep an eye on it and if...
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