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Pas de Chaton
Forum:
Does it Work?
08-21-2009, 03:58 PM
Replies:
11
Has Anyone
Views:
1,439
Posted By
Pas de Chaton
I was on QWLC about a year and a half ago and I...
I was on QWLC about a year and a half ago and I lost 50 pounds. It was tough but you got to eat normal foods (although as someone above said, there were weird restrictions like no bananas and no...
Forum:
Mini-Goal Photo Album
08-07-2009, 08:57 AM
Replies:
35
100 pounds GONE forever - *Little Picture Journey*
Views:
5,615
Posted By
Pas de Chaton
You look great and you are such an inspiration. ...
You look great and you are such an inspiration. You truly look like a new person (like your quote, you are a beautiful butterfly emerging from your cocoon). Keep up the fabulous job, and thanks for...
Forum:
Weight Loss Support
08-05-2009, 08:46 AM
Replies:
21
Those darn pop-tarts
Views:
1,427
Posted By
Pas de Chaton
My favorite flavor, the cinnamon, is 250 per pop...
My favorite flavor, the cinnamon, is 250 per pop tart. :( I don't like the other ones, so sometimes my son will pick out a box and I'll get them for him. Unfortunately, last time he picked the...
Forum:
Weight Loss Support
08-04-2009, 03:57 PM
Replies:
5
Workout Cards
Views:
615
Posted By
Pas de Chaton
Amy, that's awesome! I just bought her book (not...
Amy, that's awesome! I just bought her book (not that it was recommended or anything, I just picked it at random at the book store) and I made little index cards for the workout I created after...
Forum:
Weight Loss Support
08-04-2009, 03:45 PM
Replies:
12
"I will not hit the snack machine; I will not hit the snack machine..."
Views:
617
Posted By
Pas de Chaton
Me too, I'm so hungry today! I'm wondering if it...
Me too, I'm so hungry today! I'm wondering if it has something to do with the t.o.m.? (It's coming up for me, I think.)
I just had a salad for a snack. Lettuce and some (fairly) low-calorie...
Forum:
Weight Loss Support
08-01-2009, 09:14 AM
Replies:
7
Again....
Views:
516
Posted By
Pas de Chaton
Fox: You can do it! And you are right about...
Fox: You can do it! And you are right about checking in here at 3fc, it can be a big help. I've noticed that if I'm avoiding the forums here, it usually coincides with being off-plan. I don't...
Forum:
Calorie Counters
07-26-2009, 08:32 AM
Replies:
30
What do YOU eat for lunch? All dieters/lifestyles/plans welcome to answer not just CC
Views:
2,959
Posted By
Pas de Chaton
Lunch is hard for me too. Here are some things I...
Lunch is hard for me too. Here are some things I try to do besides wraps (I always run out of ideas of what to put in the wraps):
Hard-boiled eggs; I keep these in the fridge all the time as a...
Forum:
Weight Loss Support
07-22-2009, 09:13 AM
Replies:
26
Hardest part of the day?
Views:
1,030
Posted By
Pas de Chaton
I am the exact same way, I am hungry (or as I...
I am the exact same way, I am hungry (or as I call it, "snacky") in the evenings. I have those sugar-free jello cups in the fridge and usually have one every evening. I used to have the 100-calorie...
Forum:
Calorie Counters
07-16-2009, 10:28 AM
Replies:
33
How do you do it with kids, and the snack cakes?
Views:
1,737
Posted By
Pas de Chaton
Knitsforfive: That is so sad about that little...
Knitsforfive: That is so sad about that little boy. :( I realize I am way overweight, but it's because of my decisions that I made as an adult. Little kids can't make those choices, so the...
Forum:
Weight Loss Support
07-15-2009, 09:41 AM
Replies:
22
Why do women think this?
Views:
1,827
Posted By
Pas de Chaton
I am a stay-at-home-mom and I hope I don't fall...
I am a stay-at-home-mom and I hope I don't fall into the category of those women who are annoyingly wrapped up with their kids to the detriment of everything else! I try not to be that way. I...
Forum:
Weight Loss Support
07-15-2009, 09:25 AM
Replies:
12
Lost 30 pounds but added inch to waist?!?!
Views:
1,745
Posted By
Pas de Chaton
After I lost my first 8 pounds on this journey,...
After I lost my first 8 pounds on this journey, my waist measurement showed 4 inches lost. I know some of it was legit because I could tell some of my stomach was gone (tmi to go into how I could...
Forum:
Weight Loss Support
07-15-2009, 09:12 AM
Replies:
33
Oh my... what have I done?!?
Views:
1,937
Posted By
Pas de Chaton
Stacy: Please don't be hard on yourself. Your...
Stacy: Please don't be hard on yourself. Your previous weight loss was NOT a waste; it proved that you can do it, and you will do it again.
Now that you've started again, be sure to come up with...
Forum:
Calorie Counters
07-15-2009, 08:04 AM
Replies:
15
Hi here's another calorie counting newbie.
Views:
1,360
Posted By
Pas de Chaton
Hi Nicki! Hope it's going well on your first...
Hi Nicki! Hope it's going well on your first day. It sounds like you've got a great plan. Good luck and keep us updated on your progress. Together we can all do this! :)
Forum:
Weight Loss Support
07-13-2009, 01:30 PM
Replies:
41
Something you WON'T miss
Views:
1,908
Posted By
Pas de Chaton
Honestly, nothing. I'm trying not to deny myself...
Honestly, nothing. I'm trying not to deny myself anything, and there's really not a lot I don't like to begin with! lol
Except maybe the fish. I have tilapia about 3 times a week because it's...
Forum:
Calorie Counters
07-13-2009, 11:19 AM
Replies:
94
***** July Calorie Counter's Chat *****
Views:
3,516
Posted By
Pas de Chaton
Hi ladies! Mind if I join in? I need some...
Hi ladies! Mind if I join in? I need some accountability lately, maybe posting my transgressions will give me a much-needed kick in the rear. :)
I have been doing so good since I started (June...
Forum:
Calorie Counters
07-13-2009, 11:04 AM
Replies:
13
Should I Go For My Weight Goal?
Views:
817
Posted By
Pas de Chaton
Why are you not happy with your current weight? ...
Why are you not happy with your current weight? If it's a matter of body shape, you may want to start an exercise routine that includes weights (if you haven't already). This will help shape your...
Forum:
Weight Loss Support
07-08-2009, 05:26 PM
Replies:
37
Do you change your ticker?
Views:
1,667
Posted By
Pas de Chaton
Me too. I love changing my ticker then posting...
Me too. I love changing my ticker then posting so I can see it. It's very motivating for me. I also have a chart on my fridge to track my weigh-ins, and that is very motivating as well.
I...
Forum:
Weight Loss Support
07-05-2009, 11:42 AM
Replies:
42
What Didn't You Eat Today?
Views:
1,554
Posted By
Pas de Chaton
Great thread, and great small victories,...
Great thread, and great small victories, everyone! Keep up the good work.
I didn't eat as much as I normally would when we went to the neighbors' house for a pool party.
And they were...
Forum:
Weight Loss Support
07-05-2009, 10:11 AM
Replies:
13
How many cherries for 60 calories?
Views:
13,978
Posted By
Pas de Chaton
Okay, I'm lame. :) I saw that screen and...
Okay, I'm lame. :) I saw that screen and because I am not a coffee connisuer (see? I can't even spell it!), I didn't realize a latte was categorized under Espressos. Thanks for the info!
Forum:
Calorie Counters
07-04-2009, 08:22 AM
Replies:
29
Salad dressing
Views:
1,330
Posted By
Pas de Chaton
I love all the Spritzers and they have a ranch...
I love all the Spritzers and they have a ranch flavored one now, too. The Ken's sprays, as someone above mentioned, are also very good.
I tried LowFat ranch recently and really liked it (Hidden...
Forum:
Weight Loss Support
07-04-2009, 08:09 AM
Replies:
4
Just Stick To It! (*yeah, riiiight!)
Views:
470
Posted By
Pas de Chaton
Thanks for that, Tea! I haven't been on 3fc for...
Thanks for that, Tea! I haven't been on 3fc for several days now, and I realized this morning that I've been really discouraged with my progress since my last weigh-in and that's why I've stayed...
Forum:
Weight Loss Support
07-04-2009, 08:00 AM
Replies:
13
How many cherries for 60 calories?
Views:
13,978
Posted By
Pas de Chaton
This is what's frustrating sometimes about...
This is what's frustrating sometimes about counting calories. The book I use says 8 cherries is 30 calories. I usually have 16, for 60 calories. When it comes to fruit and vegetables I'm not...
Forum:
Calorie Counters
06-29-2009, 10:05 AM
Replies:
45
Calorie Counting Buddies :)
Views:
1,327
Posted By
Pas de Chaton
Dawn: Have you tried the Salad Spritzers? ...
Dawn: Have you tried the Salad Spritzers? Several brands make them now, you spray them on your salad so you get a little taste of dressing without many calories. I use those a lot. I also use...
Forum:
Weight Loss Support
06-28-2009, 02:57 PM
Replies:
14
I'm stuck!
Views:
643
Posted By
Pas de Chaton
All of the above, plus: How many calories are...
All of the above, plus: How many calories are you eating each day?
Forum:
Calorie Counters
06-27-2009, 06:28 PM
Replies:
19
How did you determine your goal weight?
Views:
1,037
Posted By
Pas de Chaton
I was 136 when I graduated high school, the last...
I was 136 when I graduated high school, the last time I was ever comfortable with my weight. Since I started this weight loss journey at 211, I decided on 141 as my goal because it's close enough to...
Showing results 1 to 25 of 144
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