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Forum: Metabolic Research Center 04-19-2013, 02:39 PM
Replies: 2
Views: 880
Posted By NotaFatBride
Arg! Stupid .5 lb!

I weighed in today and am .5 of a lb away from being at 15 total pounds lost. I seriously almost asked the lady if I could go take off my clothes and re-weigh. Blasted .5 lb! Hope you all have a...
Forum: Metabolic Research Center 04-19-2013, 02:36 PM
Replies: 10
Views: 1,580
Posted By NotaFatBride
Hi junebug- I think the shakes I was talking...

Hi junebug- I think the shakes I was talking about are the chocolate n
And vanilla shake- different from the high nutrient suppliments, if I am thinking of the right thing. Definitely try the...
Forum: Metabolic Research Center 04-15-2013, 10:52 PM
Replies: 1
Views: 1,199
Posted By NotaFatBride
Pill expiration date

I did the MRC program in 2010 and had great success. I got married, had a baby and am back at square one. I have a ton of pills- cortitrim, all day weight loss and MRC-6 leftover from 2010. The...
Forum: Metabolic Research Center 04-15-2013, 10:47 PM
Replies: 2
Views: 1,057
Posted By NotaFatBride
I check mine in the morning and at night too! I...

I check mine in the morning and at night too! I weigh 5 lbs more at night than in the morning. I am still hungry and talked to the center and they suggested the all day weight loss. It's $75 for a...
Forum: Metabolic Research Center 04-15-2013, 10:43 PM
Replies: 9
Views: 1,265
Posted By NotaFatBride
Angela, Sorry for your loss. I have a 2 yr...

Angela,
Sorry for your loss. I have a 2 yr old and there isn't a day that goes by that I don't worry about him for no apparent reason other than I can only imagine how hard it would be to lose...
Forum: Metabolic Research Center 04-13-2013, 11:03 PM
Replies: 37
Views: 2,844
Posted By NotaFatBride
Belated thanks for the advice. I decided not to...

Belated thanks for the advice. I decided not to eat the Cadbury egg but has anyone noticed how yummy the waffers are?! So good!

I love spring but I associate a lot of things with food and fun...
Forum: Metabolic Research Center 04-13-2013, 10:48 PM
Replies: 2
Views: 1,057
Posted By NotaFatBride
Like a bottomless pit

Do you ever get those days where you eat on plan but it NEVER seems like enough?! I have had that problem for the past 2 days. I am starving after I eat and am drinking water like crazy to help...
Forum: Metabolic Research Center 04-10-2013, 10:54 PM
Replies: 13
Views: 1,284
Posted By NotaFatBride
Yeah and I like having the choice of fruit or...

Yeah and I like having the choice of fruit or carb. My mom has been doing weight watchers for almost a year and has lost 70 lbs. Shes great at it but like you said, didn't work for me (either)
Forum: Metabolic Research Center 04-10-2013, 03:28 PM
Replies: 13
Views: 1,284
Posted By NotaFatBride
Nice work! I completely agree with you! Plus it...

Nice work! I completely agree with you! Plus it makes me feel so much better. I tried weight watchers but used my points to eat unhealthy things. With this program I eat to make myself healthy and...
Forum: Metabolic Research Center 04-09-2013, 07:40 PM
Replies: 10
Views: 1,580
Posted By NotaFatBride
Thank you! I thought they were a meal...

Thank you! I thought they were a meal replacement! I will have to tell the very sweet but sort of clueless new lady at the center.
Forum: Metabolic Research Center 04-09-2013, 07:39 PM
Replies: 5
Views: 1,033
Posted By NotaFatBride
Water, lots of water. It helps with the...

Water, lots of water. It helps with the bloating. Maybe a nice workout session too? Have you guys tried the fat and carb blockers for those events/dinners when you can't control the meal? I think...
Forum: Metabolic Research Center 04-08-2013, 10:54 PM
Replies: 10
Views: 1,580
Posted By NotaFatBride
Thanks! I love the cinnamon bars! Do you know if...

Thanks! I love the cinnamon bars! Do you know if the wafers are a snack item?
Forum: Metabolic Research Center 04-08-2013, 10:53 PM
Replies: 37
Views: 2,844
Posted By NotaFatBride
Sorry for the double post but I had a...

Sorry for the double post but I had a question/statement. I am in love with Cadbury eggs. Seriously my favorite candy since I was a kid. I just love food in general which is why I am here trying...
Forum: Metabolic Research Center 04-08-2013, 10:44 PM
Replies: 37
Views: 2,844
Posted By NotaFatBride
Woo! Good work everyone! I am down 10.5 lbs since...

Woo! Good work everyone! I am down 10.5 lbs since I started, again. Glad to be back and eating healthy again. Looking forward to April and getting in some exercise. I have some stressful weeks...
Forum: Metabolic Research Center 04-08-2013, 10:41 PM
Replies: 3
Views: 723
Posted By NotaFatBride
Swimming is deceptively dehydrating so make sure...

Swimming is deceptively dehydrating so make sure you drink lots of water. I love Pilates- makes me feel so tall. I used to work out like a mad woman when I did the program the first time and I...
Forum: Metabolic Research Center 04-08-2013, 10:37 PM
Replies: 10
Views: 1,580
Posted By NotaFatBride
Meal replacement bars and shakes question

I bought some choco wafers last week and LOVE them! I thought they were a meal replacement? But the lady (who is super new) told me that they are for snack? Whoops. So which bars, wafers and shakes...
Forum: Metabolic Research Center 03-30-2013, 11:15 PM
Replies: 1
Views: 981
Posted By NotaFatBride
So yummy I had to share

I adapted a recipe from a cooking class I took when I was pregnant:
1/4 cup brown rice
1 serving ICBN
sprinkle of cinnamon (to your taste)
Sprinkle of cardamom (to your taste)
Splenda - I did 3...
Forum: Metabolic Research Center 03-28-2013, 01:43 AM
Replies: 8
Views: 1,451
Posted By NotaFatBride
Yep! I am so there with you- major sickness with...

Yep! I am so there with you- major sickness with fish oil. I even tried the double encapsulated pills, with meals etc... Switching to flax oil pills was much better for me. My counselor wasn't too...
Forum: Metabolic Research Center 03-28-2013, 01:21 AM
Replies: 7
Views: 1,530
Posted By NotaFatBride
http://mrcrecipes.blogspot.com/ I discovered...

http://mrcrecipes.blogspot.com/

I discovered that I am a creature of habit so my breakfast and lunch tend to be similar each day. My dinner is usually something new to keep things fresh. I have...
Forum: Metabolic Research Center 03-08-2012, 04:29 PM
Replies: 340
Views: 20,180
Posted By NotaFatBride
I use my mandolin slicer to thinly slice up an...

I use my mandolin slicer to thinly slice up an apple. I sprinkle each slice with a little splenda and cin. I bake them for an hour at a low temp. It makes crispy sweet apple chips. Sooo good! I...
Forum: Metabolic Research Center 03-08-2012, 04:22 PM
Replies: 630
Views: 416,290
Posted By NotaFatBride
I googled it but couldn't find a definite answer....

I googled it but couldn't find a definite answer. I wonder if it's the sweetener? Seems like traditional meringue has a lot more sugar. You could try to leave them in the oven for several hours...
Forum: Metabolic Research Center 03-08-2012, 04:12 AM
Replies: 15
Views: 2,301
Posted By NotaFatBride
Honestly, I didn't see a difference in weightloss...

Honestly, I didn't see a difference in weightloss when I took the big 3. For me it was when I drank/ate my maximum HNS each day. I only did a multi, flax oil (because all fish oil doesn't like me)...
Forum: Metabolic Research Center 03-08-2012, 03:58 AM
Replies: 17
Views: 1,929
Posted By NotaFatBride
I HATE the tomato supplement. I can only eat it...

I HATE the tomato supplement. I can only eat it when it's disguised with chili seasoning. So keep it for the chili recipes. I also hate the chicken bouillon. I used a no sodium, msg free chicken...
Forum: Metabolic Research Center 03-08-2012, 03:45 AM
Replies: 340
Views: 20,180
Posted By NotaFatBride
Thanks for the workout recommendations. I will...

Thanks for the workout recommendations. I will definitely try them out.

I reward with food but I also emotional eat so I need to be careful to separate the two. For instance, just because I...
Forum: Metabolic Research Center 03-08-2012, 03:24 AM
Replies: 630
Views: 416,290
Posted By NotaFatBride
Did you add cream of tarter? I think that might...

Did you add cream of tarter? I think that might be the key. Is the meringue recipe in the new cookbook? I only have the old one.
Showing results 1 to 25 of 153
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