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Forum: LA Weight Loss 03-24-2009, 11:19 PM
Replies: 8
Views: 759
Posted By belinda101
I believe that you should be able to count this...

I believe that you should be able to count this as a veggie serving - but acorn or butternet squash would count as starches.
Forum: LA Weight Loss 03-24-2009, 11:12 PM
Replies: 37
Views: 43,667
Posted By belinda101
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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 03-24-2009, 11:10 PM
Replies: 541
Views: 65,410
Posted By belinda101
I was thinking of trying this too, but I'm more...

I was thinking of trying this too, but I'm more worried about the food not agreeing with me. I'm sensitive to foods high in sodium or fat, sometimes frozen meals will upset my stomach. I've heard...
Forum: Does it Work? 03-24-2009, 11:04 PM
Replies: 37
Views: 18,592
Posted By belinda101
didn't notice any difference personally.

didn't notice any difference personally.
Forum: LA Weight Loss 03-24-2009, 10:58 PM
Replies: 6
Views: 670
Posted By belinda101
Hi Tan, I think that the problem with having...

Hi Tan,
I think that the problem with having sushi is how can you really tell how much of each food group you are actually getting. But if I had to guess - the rice would be 1 starch and 1/2 cup...
Forum: Fat Smash Diet 03-24-2009, 10:42 PM
Replies: 21
Views: 3,028
Posted By belinda101
Congrats!

Congrats!
Forum: General chatter 03-24-2009, 10:40 PM
Replies: 15
Views: 1,368
Posted By belinda101
never heard of it - will look it up

never heard of it - will look it up
Forum: LA Weight Loss 03-24-2009, 08:58 PM
Replies: 14
Views: 1,040
Posted By belinda101
When I was counseling, we always told eveyone...

When I was counseling, we always told eveyone that any alcohol would count as both the starch and the fruit (too make up for the empty calories), and you are correct about the pudding.
Good luck!
Forum: LA Weight Loss 03-23-2009, 11:36 PM
Replies: 14
Views: 1,040
Posted By belinda101
Congrats on your weight loss! If you're taking...

Congrats on your weight loss!
If you're taking in too many calories you will gain weight - so red may be too much for you.
How long have you been on purple? Sometimes you will hit a plateau as...
Forum: LA Weight Loss 03-23-2009, 11:22 PM
Replies: 51
Views: 1,953
Posted By belinda101
Hello, Just an FYI from an old LAWL employee -...

Hello,
Just an FYI from an old LAWL employee - you can do the "take off" without a juice. It used to be called jump start and you eat the same foods (proteins and green veggies) but you add in...
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