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Forum: Chicks up for a Challenge 03-14-2018, 01:51 AM
Replies: 203
Views: 10,712
Posted By Couch
I went so well for the first 2 days of the month,...

I went so well for the first 2 days of the month, dropped a kg. And since then I've been bouncing up and down in the same kg, can not drop below 120kg. SOOOO frustrating. I've stopped logging my food...
Forum: Chicks up for a Challenge 03-01-2018, 05:18 PM
Replies: 203
Views: 10,712
Posted By Couch
I'm in, looking for 4kg, though 3.5 would make me...

I'm in, looking for 4kg, though 3.5 would make me happy.

SW: 121kg
CW: 120.7kg
GW: 117kg

I just got given a huge pile of free baked goods though. This is a problem.
Forum: Shoestring Meals 02-21-2018, 07:51 PM
Replies: 7
Views: 12,940
Posted By Couch
I'm going to try this, eggplant is currently...

I'm going to try this, eggplant is currently super cheap here (summer).

I made this recipe for the past two weeks:...
Forum: 100 lb. Club 08-16-2013, 01:12 AM
Replies: 15
Views: 1,460
Posted By Couch
How rude!! However.....is it possible that...

How rude!!

However.....is it possible that he just misses you, and communicated it (incredibly) badly? He could be finding the idea of you losing weight really confronting, but isn't able to tell...
Forum: Weight Loss Support 08-16-2013, 12:59 AM
Replies: 15
Views: 1,681
Posted By Couch
I'm in a similar position, (and about to write a...

I'm in a similar position, (and about to write a question about it), and I've realised that I'm lacking motivation because I'm lacking motivation. Sounds ridiculous, I know, but essentially, I don't...
Forum: Weight Loss Support 08-16-2013, 12:27 AM
Replies: 16
Views: 2,054
Posted By Couch
Can you offer to shop/cook for your family? It...

Can you offer to shop/cook for your family? It takes some effort, but it's a useful skill to learn, especially as you're not studying yet.

Or ask your mum to buy certain foods? Obviously nothing...
Forum: Weight Loss Support 08-16-2013, 12:12 AM
Replies: 16
Views: 1,964
Posted By Couch
Ugh, that was totally uncalled for. Try to feel...

Ugh, that was totally uncalled for. Try to feel sorry for her, she's probably alienated a lot of people with her negativity and obsession with her weight.
Forum: Weight Loss Support 08-16-2013, 12:08 AM
Replies: 6
Views: 1,488
Posted By Couch
I also mistake tiredness for cravings of...

I also mistake tiredness for cravings of sugar/simple carbs. My body wants to sleep, but I want to stay up and watch tv or something, so my body suggests sugar for the energy hit. I feel much better...
Forum: Weight Loss Support 08-16-2013, 12:01 AM
Replies: 13
Views: 1,058
Posted By Couch
Given your weight and height (you are at a...

Given your weight and height (you are at a really, really healthy weight for your height already!), and your lack of ability to exercise, you might really struggle to lose more. Your body is probably...
Forum: Weight Loss Support 08-15-2013, 11:51 PM
Replies: 9
Views: 1,025
Posted By Couch
Remember that the first few days can be tough! It...

Remember that the first few days can be tough! It does get easier. Drink lots of water, and you should get a whoosh. Whooshes are awesome:)
Forum: Weight Loss Support 08-15-2013, 11:49 PM
Replies: 43
Views: 2,421
Posted By Couch
My local cinema serves wine:) So I have a glass...

My local cinema serves wine:) So I have a glass of something, and I knit. Much better for me than the giant box of Malteasers I used to eat, and I can get quite a lot of sock knitted during a movie.
Forum: Nutrition and Labeling 08-14-2013, 01:51 AM
Replies: 5
Views: 2,836
Posted By Couch
I agree, you're doing great! Especially on such a...

I agree, you're doing great! Especially on such a tight budget.

Couple of comments:

Do you have someone else to eat the egg yolks? Because you'll be going through a lot of eggs if you eat that...
Forum: 100 lb. Club 08-13-2013, 12:07 AM
Replies: 26
Views: 1,795
Posted By Couch
Eviebaby, you are going so well! Congrats:)

Eviebaby, you are going so well! Congrats:)
Forum: Exercise Equipment 08-11-2013, 11:50 PM
Replies: 5
Views: 1,431
Posted By Couch
There are some good reviews of the options on the...

There are some good reviews of the options on the 'Simply Bike' blog. Might help you make up your mind.
Forum: Exercise! 08-02-2013, 03:14 AM
Replies: 23
Views: 11,402
Posted By Couch
I have declared myself the unofficial fat person...

I have declared myself the unofficial fat person ambassador for the gym. I want to be there when another overweight person comes to check out the gym, so they can see me and realise that it's...
Forum: Exercise! 08-02-2013, 02:26 AM
Replies: 21
Views: 1,074
Posted By Couch
I love cycling, especially for transport. Here's...

I love cycling, especially for transport. Here's what I've learnt so far:

- If possible, buy a bike from a bike store. It will have been put together by someone who knows what they're doing, and...
Forum: 100 lb. Club 08-01-2013, 09:56 PM
Replies: 11
Views: 873
Posted By Couch
How did the cake you ate affect you? I've also...

How did the cake you ate affect you? I've also got a problem with sugar, mostly in cake form, but I'm generally OK so long as I don't eat it everyday. If I eat cake for a few days in a row, I then...
Forum: 100 lb. Club 08-01-2013, 09:08 PM
Replies: 16
Views: 1,547
Posted By Couch
Thrift stores can be fun, I did a lot of shopping...

Thrift stores can be fun, I did a lot of shopping there when I was losing weight the first time. They have a wider range of clothing and sizes than normal stores, and are much less confronting. I...
Forum: 100 lb. Club 08-01-2013, 08:16 PM
Replies: 26
Views: 1,795
Posted By Couch
I go on holiday at the very end of August, so I'd...

I go on holiday at the very end of August, so I'd like to be fit and smaller by the time I go.

Start Weight: 90.2kg
Goal Weight for August: 86kg
Goal Weight: 70kg

01: 90.2
02: 89.9
03: Went...
Forum: Weight Loss Support 06-13-2012, 03:22 AM
Replies: 5
Views: 748
Posted By Couch
It's two pounds. You are essentially there. I...

It's two pounds. You are essentially there. I mean, you probably vary by two pounds throughout the day. I don't think you're necessarily just scared of success, but also the unknown.

Do you have...
Forum: 30-Somethings 05-21-2012, 07:57 PM
Replies: 10
Views: 5,908
Posted By Couch
I had mine out at the beginning of the year. Not...

I had mine out at the beginning of the year. Not an emergency, but I was in pain pretty much non-stop leading up to it.

It took me a week to stop feeling like my insides were going to fall out...
Forum: Weight Loss Support 05-09-2012, 08:32 PM
Replies: 17
Views: 10,604
Posted By Couch
Some people have a lot of success with calorie...

Some people have a lot of success with calorie cycling, which is essentially what you're doing.

However, it sounds like this makes you unhappy. And I assume you're eating food that has low...
Forum: Weight Loss Support 05-09-2012, 08:11 PM
Replies: 32
Views: 2,536
Posted By Couch
Oh, don't do what I did! When I showed a trainer...

Oh, don't do what I did! When I showed a trainer my food journal, I was told that I didn't need to count calories, but that I was eating too much cake. Instead of deciding to ignore her advice and...
Forum: Weight Loss Support 05-09-2012, 08:06 PM
Replies: 32
Views: 2,536
Posted By Couch
If you've been stuck at the same weight since...

If you've been stuck at the same weight since february whilst creating a significant calorie deficit, it might be worth getting your thyroid checked.

If your heart rate is high during your weights...
Forum: Chicks up for a Challenge 05-09-2012, 12:25 AM
Replies: 104
Views: 3,992
Posted By Couch
Finally after what seems like weeks of bouncing...

Finally after what seems like weeks of bouncing between 94 and 93kg, I'm 92.4 (203lb) today! There may yet be hope:)
Showing results 1 to 25 of 331
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