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Forum: South Beach Diet 03-18-2009, 08:39 AM
Replies: 16
Views: 698
Posted By jenny515
Good morning Chicks It was a beautiful here...

Good morning Chicks
It was a beautiful here Tuesday and Monday. It almost hit 70 yesterday.
The snow is almost gone. I raked alittle yesterday got a blister. The first day of raking I never wear...
Forum: South Beach Diet 03-18-2009, 08:17 AM
Replies: 25
Views: 897
Posted By jenny515
Thanks now I understand. Whenever I change my...

Thanks now I understand. Whenever I change my eating habits I always think I'm gaining something not that I'm giving up anything. When I went from 255lbs to 199 lbs I definitely did not give...
Forum: South Beach Diet 03-18-2009, 07:46 AM
Replies: 25
Views: 897
Posted By jenny515
Try doing your own peanut butter or almond or...

Try doing your own peanut butter or almond or cashew butter. Roast the 2 cups of nuts at 400 for about 10-12 minutes and grind until smooth in a food processor. You sometimes need to add about 1...
Forum: South Beach Diet 03-16-2009, 08:30 AM
Replies: 17
Views: 1,160
Posted By jenny515
I'm on day 12 and I lost 5 lbs. 194lbs.

I'm on day 12 and I lost 5 lbs. 194lbs.
Forum: South Beach Diet 03-15-2009, 08:46 AM
Replies: 5
Views: 456
Posted By jenny515
I'm glad you asked that question because I was...

I'm glad you asked that question because I was also thinking about going another week. I don't miss the starchy carbs at all. I do miss my fruit but I figure what is one more week I take...
Forum: 100 lb. Club 03-12-2009, 09:38 PM
Replies: 15
Views: 1,231
Posted By jenny515
I think many of us have done that and it does...

I think many of us have done that and it does really help.
When I was 255 it was way too overwhelming to think of getting down to 155.
10 or 5 lbs. at a time is doable.
Forum: Weight Loss Support 03-12-2009, 09:34 PM
Replies: 14
Views: 634
Posted By jenny515
It all does depend on your situation. For me...

It all does depend on your situation. For me that would be too much money. My family membership for 4 to the Y costs about $550. I could never justify spending almost $1000 on 20 weeks(5 months.)
Forum: South Beach Diet 03-12-2009, 06:40 PM
Replies: 5
Views: 425
Posted By jenny515
I can relate Jenny when I am tired I really crave...

I can relate Jenny when I am tired I really crave sweet carbs. Lack of sleep can be extremely hard on your diet. Taking a 30 minute nap if you can sometimes helps.
Forum: South Beach Diet 03-11-2009, 09:10 AM
Replies: 25
Views: 805
Posted By jenny515
Cottage: Oh yes water heaters we had 3 go out...

Cottage: Oh yes water heaters we had 3 go out this last summer. I heard my husband compaining constantly.

Today not much going on. I'm going to the library and getting Confessions of a carb...
Forum: South Beach Diet 03-10-2009, 07:51 PM
Replies: 55
Views: 2,109
Posted By jenny515
A salad with romaine lettuce, radishes, onion and...

A salad with romaine lettuce, radishes, onion and topped with jumbo shrimp with a balsamic viniagrette.
Forum: South Beach Diet 03-10-2009, 08:24 AM
Replies: 23
Views: 843
Posted By jenny515
Good morning all: Cottagebythesea: My daughter...

Good morning all:
Cottagebythesea: My daughter and her friends like to do necklaces with beads.
I go to Walmart and get some beads and strings in the crafts and that can keep them busy for a long...
Forum: South Beach Diet 03-09-2009, 02:15 PM
Replies: 2
Views: 458
Posted By jenny515
Weekly weigh in?

Could someone tell me if there is a weekly weigh in for the beachers?
I see many of the other support groups have them. I was just wondering.
Forum: South Beach Diet 03-09-2009, 02:13 PM
Replies: 146
Views: 8,392
Posted By jenny515
It looks good to me but this is day 5 for me. ...

It looks good to me but this is day 5 for me.

Menu today:
B: omelett with spinach and peppers topped with salsa
S: celery w/ light laughing cow cheese wedge
L: Large salad with spinach,...
Forum: SBD Frequently Asked Questions 03-09-2009, 02:04 PM
Replies: 28
Views: 7,204
Posted By jenny515
I love veggies. But to get my DD and DS to eat...

I love veggies. But to get my DD and DS to eat them I puree them in just about everything. You can puree: sweet potatoes, broccoli, spinach, peas, cauliflower, zucchini, carrots. I put pureed...
Forum: South Beach Diet 03-09-2009, 11:16 AM
Replies: 146
Views: 8,392
Posted By jenny515
I also am staying away from artificial sweetners....

I also am staying away from artificial sweetners. So I don't do the sugar free fat free processed foods at all. I keep it close to nature. Lots of eggs, fish, turkey, lowfat cheese, load of...
Forum: South Beach Diet 03-08-2009, 08:34 AM
Replies: 42
Views: 1,206
Posted By jenny515
I definitely can relate to this. I recently got...

I definitely can relate to this. I recently got a new cookbook The Sneaky Chef to hide great things like spinach, blueberries, sweet potatoes in my daughters food. But of course I had a portion...
Forum: Weight Loss Support 03-07-2009, 03:33 PM
Replies: 22
Views: 1,081
Posted By jenny515
Key to plateau's is to change things. Increase...

Key to plateau's is to change things. Increase your exercise or change what you do. I change my calories on a daily basis. One day 1300 next day 1400 then 1200 keeps my body thinking.
Forum: South Beach Diet 03-07-2009, 03:23 PM
Replies: 42
Views: 1,206
Posted By jenny515
Thank you all for the welcome.

Thank you all for the welcome.
Forum: South Beach Diet 03-07-2009, 09:36 AM
Replies: 42
Views: 1,206
Posted By jenny515
Hi to all of you. I introduced myself in Bios...

Hi to all of you.
I introduced myself in Bios on Thursday. Is this thread for all to join or just phase 2?
Forum: South Beach Diet 03-07-2009, 09:34 AM
Replies: 146
Views: 8,392
Posted By jenny515
Believe me I would find something to make it...

Believe me I would find something to make it sweet like maple syrup. I am a compulsive overeater and I can't have my triggers around me.
Forum: Mini-Goal Photo Album 03-06-2009, 08:15 PM
Replies: 37
Views: 2,343
Posted By jenny515
Fantastic! You must be very proud of yourself. ...

Fantastic! You must be very proud of yourself. Keep going your worth it.
Forum: Weight Loss Support 03-06-2009, 05:28 PM
Replies: 13
Views: 968
Posted By jenny515
I think it is important to know your weight. I...

I think it is important to know your weight. I lost 90 lbs. and felt terrific. I started going back to some of my old ways including not weighing myself. If I only would of done that one thing I...
Forum: South Beach Diet 03-06-2009, 05:22 PM
Replies: 146
Views: 8,392
Posted By jenny515
I personally have nothing in the house chocolate....

I personally have nothing in the house chocolate. I even got rid of the cocoa powder and the unsweetened baking chocolate. This is too new to me to even take a chance. If its not in the house I...
Forum: South Beach Diet 03-06-2009, 08:54 AM
Replies: 146
Views: 8,392
Posted By jenny515
I am on day 2 of P1 so it really is very new to...

I am on day 2 of P1 so it really is very new to me. I'm sure I will make mistakes along the way but I'm here and off walking I go. I'm hoping to make it an hour. I'll let you know if I do. Maybe...
Forum: South Beach Diet 03-06-2009, 08:47 AM
Replies: 14
Views: 791
Posted By jenny515
My NSV would be coming to 3FC. I know I'll be...

My NSV would be coming to 3FC. I know I'll be here for a long time. It all started with a doctor who recommended the SBD book.
Showing results 1 to 25 of 34
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