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Posts Made By:
Aiela
Forum:
Alternachicks
01-11-2010, 06:50 AM
Replies:
126
LGBT Chicks!!
Views:
13,828
Posted By
Aiela
Hey there. :) Bi, married and polyamorous with a...
Hey there. :) Bi, married and polyamorous with a wonderful girlfriend (and boyfriend, her husband.)
Forum:
30-Somethings
01-11-2010, 06:40 AM
Replies:
39
What plan is everyone doing???
Views:
2,179
Posted By
Aiela
This time around I've started packing a lunch for...
This time around I've started packing a lunch for work with healthy stuff. My only snacks are fruit, veggies or string cheese if I need some protein. No snacking after 9pm unless I am actually...
Forum:
Chicks up for a Challenge
01-09-2010, 11:32 PM
Replies:
146
May Day Challenge
Views:
6,494
Posted By
Aiela
I'm in! We leave for vacation on 5/8 so having a...
I'm in! We leave for vacation on 5/8 so having a good weight loss by then would be great! I'm aiming for 5 pounds a month so I'd like to be down 20 pounds by May 1st
12/28/09 - 220
1/04/10 -...
Forum:
100 lb. Club
01-09-2010, 02:29 PM
Replies:
25
This whole foods things is catching on
Views:
1,490
Posted By
Aiela
Slimfast made me constipated too, if I didn't...
Slimfast made me constipated too, if I didn't make an effort to drink water. I think my body kept thinking "but you just drank a glass of something" and didn't make me crave water, when really, I...
Forum:
30-Somethings
01-08-2010, 07:20 PM
Replies:
16
What do you reward yourself with?
Views:
1,075
Posted By
Aiela
I have a charm bracelet, and every five pounds I...
I have a charm bracelet, and every five pounds I buy myself another charm. That way I have something to look at and remind me of what I'm working towards.
Forum:
Chicks up for a Challenge
01-08-2010, 10:27 AM
Replies:
376
January Weight Loss Challenge
Views:
15,816
Posted By
Aiela
Checking in late (because I just came back to...
Checking in late (because I just came back to this site today, yay for getting back on track!)
My goal for the rest of January will be to climb my minutes per week of exercise up to 240, and then...
Forum:
30-Somethings
01-08-2010, 08:11 AM
Replies:
8
No longer in denial...
Views:
571
Posted By
Aiela
I'm back on it again after losing 17 pounds last...
I'm back on it again after losing 17 pounds last year and gaining 12 of it back. I've already lost almost five pounds since 12/28 and I'm really ready to take it seriously this year. You can do it!...
Forum:
Chicks up for a Challenge
03-16-2009, 12:08 PM
Replies:
26
Weekly Biggest Loser Challenge #5
Views:
866
Posted By
Aiela
I find it interesting that so many of us are on...
I find it interesting that so many of us are on the same or nearly the same TOM cycle. Next week we should all have much better numbers. :)
Forum:
Chicks up for a Challenge
03-16-2009, 07:14 AM
Replies:
26
Weekly Biggest Loser Challenge #5
Views:
866
Posted By
Aiela
I weighed in at 217 this morning, so only 0.8#...
I weighed in at 217 this morning, so only 0.8# this week. It's also TOM, so I'm going to try not to sweat it too much. Good luck to everyone else!
Forum:
Alternachicks
03-14-2009, 06:26 PM
Replies:
110
The Ides of March Exercise Thread!
Views:
5,238
Posted By
Aiela
55 minute walk today. Group: 14882 Me:...
55 minute walk today.
Group: 14882
Me: 355/900
Forum:
Calorie Counters
03-13-2009, 03:44 PM
Replies:
6
How did you settle on your calorie limits?
Views:
457
Posted By
Aiela
Right now I am eating 1500, with burning 250 cals...
Right now I am eating 1500, with burning 250 cals in exercise 3-4 days a week and 400 cals in exercise 1 day a week. The day I do my harder work out (step aerobics class) I am trying to eat another...
Forum:
Alternachicks
03-13-2009, 08:06 AM
Replies:
110
The Ides of March Exercise Thread!
Views:
5,238
Posted By
Aiela
Lizziep - That's great! I think my record is...
Lizziep - That's great! I think my record is five days in a row, 12 is FABULOUS! Go you!
Forum:
Alternachicks
03-13-2009, 08:05 AM
Replies:
110
The Ides of March Exercise Thread!
Views:
5,238
Posted By
Aiela
45 minutes on the bike last night - I'm flying...
45 minutes on the bike last night - I'm flying through my audiobook this month! (I only listen to it in the car and on the bike at the gym)
Me: 300/900 (1/3rd there!)
Group: 14257
The gym is...
Forum:
Alternachicks
03-12-2009, 11:21 AM
Replies:
34
Alternachick Rewards
Views:
4,331
Posted By
Aiela
Right now I'm focusing on small rewards - I'm...
Right now I'm focusing on small rewards - I'm putting together a charm bracelet with a charm for every five pounds lost, and each charm has something to do with when I lost it - I lost the first five...
Forum:
Alternachicks
03-12-2009, 11:19 AM
Replies:
110
The Ides of March Exercise Thread!
Views:
5,238
Posted By
Aiela
60 minute step aerobics class last night. (And...
60 minute step aerobics class last night.
(And it didn't kick my butt as much as last week!)
Personal: 255/900
Group: 13515
Forum:
Exercise!
03-11-2009, 11:26 AM
Replies:
21
Cardio Time Limits (rant)
Views:
2,602
Posted By
Aiela
This is one of the reasons I started going to the...
This is one of the reasons I started going to the gym at 8:30-8:45 pm. I know this doesn't work for everyone, but its a lot less crowded then. (We also have limits, but they put in some new...
Forum:
Calorie Counters
03-10-2009, 07:48 PM
Replies:
12
how many calories would you count for one big sip of soda
Views:
16,088
Posted By
Aiela
I would totally not even worry about it. 25-50...
I would totally not even worry about it. 25-50 calories is not going to matter, unless you had seven or eight swigs a pop per day and decided not to count them. :)
Forum:
Weight Loss Support
03-10-2009, 05:05 PM
Replies:
59
I made a healthy choice
Views:
2,683
Posted By
Aiela
I made a healthy choice today, and I'm so proud....
I made a healthy choice today, and I'm so proud. The healthy choice I made today was that there was a ton of free food available at the office, and I bypassed the brownies and donuts and had a half a...
Forum:
Mini-Goals
03-10-2009, 10:34 AM
Replies:
20
I'm overweight not obese!!!
Views:
1,021
Posted By
Aiela
Congrats! I'm close to being "obese" not...
Congrats! I'm close to being "obese" not "morbidly obese", and I'm eyeing that goal with anticipation!
Forum:
30-Somethings
03-10-2009, 09:03 AM
Replies:
3
Eating well and feeling more hungry...
Views:
421
Posted By
Aiela
Yes - its your stomach digesting the food. I get...
Yes - its your stomach digesting the food. I get that way after certain foods, most notably apples. Wait it out for an hour or so, and you'll generally feel better. Its definitely for me a...
Forum:
Chicks up for a Challenge
03-10-2009, 07:35 AM
Replies:
26
Weekly Biggest Loser Challenge #5
Views:
866
Posted By
Aiela
Good luck this week everyone!
Good luck this week everyone!
Forum:
Alternachicks
03-09-2009, 11:05 PM
Replies:
110
The Ides of March Exercise Thread!
Views:
5,238
Posted By
Aiela
45 minutes on the bike - I was going to quit at...
45 minutes on the bike - I was going to quit at 30 but I talked myself into the full 45.
Personal: 195/900
Group: 12913
Forum:
LA Weight Loss
03-09-2009, 11:00 PM
Replies:
10
eating every 3 hours question,,,please answer
Views:
3,846
Posted By
Aiela
Breakfast: 200 calories Snack: 100 calories...
Breakfast: 200 calories
Snack: 100 calories
Lunch: 400 calories
Dinner: 600 calories
Snack: 100 calories
(Approximately. I try to stay around 1500 calories a day)
Some...
Forum:
Chicks up for a Challenge
03-09-2009, 04:07 PM
Replies:
26
Weekly Biggest Loser Challenge #4
Views:
924
Posted By
Aiela
dreaminstacy67: I weigh myself wearing the same...
dreaminstacy67: I weigh myself wearing the same pj pants and whatever random teeshirt I throw on in the morning when I'm getting my daughter ready for school, so it was the same clothes either way. ...
Forum:
Weight Loss Support
03-09-2009, 11:51 AM
Replies:
20
saggy, disgusting loose skin!
Views:
6,695
Posted By
Aiela
I worry about this because I have a "double...
I worry about this because I have a "double belly" and my lower abdomen is huge, and I just know I'm going to have a ton of extra skin there. I'm not against saving up to get it removed, though. If...
Showing results 1 to 25 of 45
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