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Forum: 100 lb. Club 08-02-2013, 02:18 PM
Replies: 30
Views: 5,120
Posted By Hello Nurse
Had this happened to me, I'd be posting about it...

Had this happened to me, I'd be posting about it under the title "EX-boyfriend called me fat". That is totally unacceptable and a deal breaker for me.
Forum: Looking Good, Feeling Great 07-12-2013, 08:27 AM
Replies: 15
Views: 128,116
Posted By Hello Nurse
Ugh, I hate this. I have a double whammy because...

Ugh, I hate this. I have a double whammy because I have a flat butt. So I have the shorts riding up in the crotch while simultaneously sliding off my butt. So I'm constantly hiking them up in the...
Forum: Weight Loss Support 07-12-2013, 08:20 AM
Replies: 24
Views: 1,428
Posted By Hello Nurse
Having rules works for me. I allow myself those...

Having rules works for me. I allow myself those "off plan" foods as treats, rarely, and there are always conditions that go along with them. For example I love Chinese buffet food. Probably one of...
Forum: Weight Loss Support 07-10-2013, 10:29 AM
Replies: 11
Views: 897
Posted By Hello Nurse
My husband loves granola and cereal bars too and...

My husband loves granola and cereal bars too and they are a HUGE trigger for me. I make him keep them in his truck so he can have them at work, but they are not in the house for me to try and resist....
Forum: Weight Loss Support 07-09-2013, 12:07 PM
Replies: 20
Views: 1,302
Posted By Hello Nurse
I think you mentioned that you count calories? I...

I think you mentioned that you count calories? I know when I was on a counting plan, either calories or WW points, I experienced a lot of that mental fatigue. I'd just get tired of thinking about it....
Forum: 40-Somethings 07-07-2013, 10:29 PM
Replies: 15
Views: 1,676
Posted By Hello Nurse
I don't have much good advice, but you are...

I don't have much good advice, but you are definitely not alone with this issue. My mom has always been disapproving, judgmental, and hurtful towards me. About a year ago she said something...
Forum: Exercise! 07-07-2013, 06:01 PM
Replies: 15
Views: 1,292
Posted By Hello Nurse
Thanks y'all! I like the idea of trying one or...

Thanks y'all! I like the idea of trying one or two jogs then take the plunge. I should know pretty quickly if my knees will hold up. I'll plan on a trip to the running store sooner than later :)
Forum: Exercise! 07-06-2013, 06:43 PM
Replies: 15
Views: 1,292
Posted By Hello Nurse
Running shoes...how soon do I really need them?

I'm planning on starting either C25K or just jogging as long as I can, walk to recover, then repeat. My jog is initially going to be verrrrry slow. I'm guessing no faster than 3.5 on the treadmill :o...
Forum: Mini-Goals 07-05-2013, 10:03 AM
Replies: 3
Views: 535
Posted By Hello Nurse
Talking Jeans NSV

With it being summer in North Texas, I've worn mostly shorts for at least a month now. Even at my highest, my legs always have been one of my better features so I don't mind showing them off in...
Forum: Looking Good, Feeling Great 07-03-2013, 11:21 AM
Replies: 7
Views: 945
Posted By Hello Nurse
I wash my face with honey and oatmeal (I use the...

I wash my face with honey and oatmeal (I use the oatmeal intended for baby cereal because it is finely ground). I do it in the shower so it's not as messy, and wash with water or witch hazel in...
Forum: South Beach Diet 07-02-2013, 07:22 PM
Replies: 12
Views: 1,206
Posted By Hello Nurse
I do smoothies for breakfast. Now that I'm on...

I do smoothies for breakfast. Now that I'm on phase 2 they have a little fruit, but for phase 1 I did a half cup plain Greek yogurt, a half cup unsweetened almond milk, a capful vanilla extract, a...
Forum: South Beach Diet 07-02-2013, 07:14 PM
Replies: 15
Views: 1,137
Posted By Hello Nurse
I'm trying to get back on track after a looong...

I'm trying to get back on track after a looong bout with a stomach bug. I haven't gone totally off plan and still showed a modest loss for the week, but I need to buckle down again, especially with...
Forum: South Beach Diet 06-26-2013, 08:53 AM
Replies: 6
Views: 463
Posted By Hello Nurse
Thank y'all! Really all I could handle was the...

Thank y'all! Really all I could handle was the simple carbs, and in very small amounts. Last night I managed a pb&j on WW bread, so that was somewhat closer to on plan "real" food. I'm feeling a...
Forum: South Beach Diet 06-25-2013, 04:19 PM
Replies: 6
Views: 463
Posted By Hello Nurse
When you're sick

Without crossing the TMI line, I've had a nasty stomach bug for the last 48 hours, with no signs of stopping. Obviously my eating has been way off from the norm. Yesterday all I could stomach was a...
Forum: Support Groups 06-23-2013, 05:18 PM
Replies: 33
Views: 2,505
Posted By Hello Nurse
That bothers me too. Why would anyone feel they...

That bothers me too. Why would anyone feel they have the need, or the right, to comment on another person's body. The "linebacker breeder" comment was innocent, however. I'm friends with both he and...
Forum: Looking Good, Feeling Great 06-23-2013, 08:51 AM
Replies: 20
Views: 2,714
Posted By Hello Nurse
Thanks for that! I do what I've always called...

Thanks for that! I do what I've always called "donkey kicks", where I am on all fours and go straight up and back with my leg at a 90 degree angle, so this seems like a variation of that except going...
Forum: Looking Good, Feeling Great 06-23-2013, 08:39 AM
Replies: 6
Views: 12,125
Posted By Hello Nurse
You might think I'm nuts, but I use pure organic...

You might think I'm nuts, but I use pure organic coconut oil as moisturizer. My face had rebelled against all the cleansers and creams I was using, and I had developed horrible exczema and dry flaky...
Forum: General chatter 06-23-2013, 08:30 AM
Replies: 11
Views: 1,108
Posted By Hello Nurse
I think my body just isn't handling alcohol the...

I think my body just isn't handling alcohol the way it used to either. In my 20's every weekend night (meaning Thursday through Sunday nights, lol) I'd drink a large daiquiri and the worst I'd ever...
Forum: General chatter 06-22-2013, 11:17 AM
Replies: 11
Views: 1,108
Posted By Hello Nurse
Why do I do this to myself??? (alcohol rant)

I rarely drink, but when I do I always overdo it and wind up feeling like poop. Had a great evening last night sitting on the deck with my Mom and hubby after the kids went to bed, and I had 3 1/2...
Forum: Support Groups 06-22-2013, 10:45 AM
Replies: 33
Views: 2,505
Posted By Hello Nurse
I love this thread! I'm built, like a male friend...

I love this thread! I'm built, like a male friend once so eloquently put it, like a "linebacker breeder". I wear size 11w shoes, men's gloves, and my wedding ring size is larger than my husbands!...
Forum: Looking Good, Feeling Great 06-19-2013, 08:01 PM
Replies: 20
Views: 2,714
Posted By Hello Nurse
Anything other than squats and lunges for this...

Anything other than squats and lunges for this problem? I have old injuries to both knees and can't do them :(
Forum: Looking Good, Feeling Great 06-18-2013, 10:24 PM
Replies: 20
Views: 2,714
Posted By Hello Nurse
I'm cursed with a flat butt and at the moment, a...

I'm cursed with a flat butt and at the moment, a big belly. I guess most plus sized gals have bigger hips and butt, because any pants that fit me in the waist are absolutely baggy in the butt. Sadly,...
Forum: South Beach Diet 06-18-2013, 09:59 PM
Replies: 16
Views: 1,328
Posted By Hello Nurse
I lost 10 lbs the first week of phase 1 and 4 lbs...

I lost 10 lbs the first week of phase 1 and 4 lbs the second week. I've done SB in the past and the p1 loss always stays off until I go completely off plan (minus the little daily fluctuations).
Forum: South Beach Diet 06-13-2013, 05:12 PM
Replies: 17
Views: 1,433
Posted By Hello Nurse
Definitely won't stress. I can't wait for a...

Definitely won't stress. I can't wait for a smoothie with Greek yogurt and berries once I'm off phase 1!

I made my salad today with lettuce, salsa, avocado, and shrimp sautéed with cilantro and...
Forum: Food Talk And Fabulous Finds 06-13-2013, 04:59 PM
Replies: 29
Views: 3,039
Posted By Hello Nurse
Low Carb Monster Energy drinks (I'm weaning off...

Low Carb Monster Energy drinks (I'm weaning off them though), and Laughing Cow light cheese. Also sugar free starlight mints.
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