Is there a rule about veggie burgers? Is there a particular brand that is SB friendly? I love them at lunch as they are low in calories and go great on ww english muffin.

Thanks.
Gina

Hi Britmom Here are 2 brands that the beach babes like-- good for all phases !
Tofu based meat (Ph1)
Morningstar Farms Black Bean Burgers. (Ph1)
Boca brand burgers/chicken/sausage (ph1)

For more SBD Friendly products see the sticky on the main South Beach forum page

Thanks Schatzi. I'm off to Kroger.
Gina

Just make sure they're not the spicy black bean burgers cause they have corn in them

Aren't the Dr. Praeger veggie burgers okay too?