3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - microwave popcorn (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/82249-microwave-popcorn.html)

cottonfarmer81

04-21-2006 10:22 AM

microwave popcorn

Is there a microwave popcorn that is o.k. for South Beach?

Barb0522

04-21-2006 12:59 PM

I use Smart Balance Light Butter. It has no trans fat. There are still calories so I don't eat it often.

MsCrockett

04-21-2006 06:26 PM

So, We can have popcorn that is not air popped?

Ruthxxx

04-22-2006 07:42 AM

Popcorn is corn - betcha knew that! :lol: The GFGCGuide says corn is very limited.

cottonfarmer81

04-25-2006 02:04 PM

I read in something(I thought it was in good carbs bad carbs) that you could have popcorn as a snack. But, maybe not Thanks for the answers.

Schatzi

04-26-2006 04:04 PM

Cotton... 2 cups airpopped is on the limited list... so it can be eaten --just rarely, not everyday..maybe once a week. Microwaved is on the avoid list...but what you can do is take 2 tablespoons regular popping corn, spray it with pam, put it in a brown paper lunch bag...fold the top over 4 or 5 times, and nuke it like microwaveable ... cheaper, no bad fats or additives and just as tasty...but again, maybe just as a once in a week or two treat. :corn:

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