3 Fat Chicks on a Diet Weight Loss Community

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- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - salad dressing confusion (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/77994-salad-dressing-confusion.html)

Craftinmom

03-04-2006 07:26 PM

salad dressing confusion

OK...I need some clarification here. Are we supposed to eat light dressings or not? I've read a lot and for some reason, this is one thing I just can't figure out!!:?:

Ruthxxx

03-05-2006 01:04 PM

Nope! Lots of "light dressings" have stuff added to replace the fat.

Originally Posted by :
BEachgal said: You can have any dressing made with good oils (soybean, canola, olive) that has 3 grams or less sugar. As long as you stick with a serving, the fat level isn't too bad.

Craftinmom

03-05-2006 01:24 PM

Originally Posted by Ruthxxx:
Nope! Lots of "light dressings" have stuff added to replace the fat.

Thanks Ruth! I kinda figured this was what it was but I just wasn't sure. I much prefer the full fat (naturally) and don't use that much anyway. The lights are just OK and the fat free...well ick!!:D

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